All food groups (excluding beverages) — Magnesium supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
All food groups (excluding beverages) — Magnesium supply — Value is currently reported for 177 countries. The highest value is 951 mg/cap/d in China, mainland; the lowest is 251 mg/cap/d in Ecuador.
The median across all reporting countries is 403 mg/cap/d, and the mean is 422.77 mg/cap/d.
The gap between the highest and lowest reporting country is a factor of about 4.
Over the past decade 102 countries rose and 65 fell. The largest increase was in Guyana (up 63.8%), and the largest decrease in Kuwait (down 23.5%).
All food groups (excluding beverages) — Magnesium supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | China, mainland | 951 mg/cap/d | 2023 | up 17.1% | rising |
| 2 | China | 939 mg/cap/d | 2023 | up 17.1% | rising |
| 3 | Niger | 780 mg/cap/d | 2023 | up 5.0% | flat |
| 4 | Burkina Faso | 732 mg/cap/d | 2023 | up 24.5% | rising |
| 5 | Bosnia and Herzegovina | 702 mg/cap/d | 2023 | up 11.3% | rising |
| 6 | Guyana | 619 mg/cap/d | 2023 | up 63.8% | rising |
| 7 | Nepal | 609 mg/cap/d | 2023 | up 16.2% | rising |
| 8 | Lao People's Democratic Republic | 606 mg/cap/d | 2023 | up 5.8% | rising |
| 9 | Ethiopia | 600 mg/cap/d | 2023 | up 3.1% | rising |
| 9 | Türkiye | 600 mg/cap/d | 2023 | up 12.8% | rising |
| 11 | Cameroon | 584 mg/cap/d | 2023 | down 7.6% | falling |
| 12 | Republic of Korea | 572 mg/cap/d | 2023 | up 6.1% | rising |
| 13 | Viet Nam | 559 mg/cap/d | 2023 | up 21.5% | rising |
| 14 | North Macedonia | 549 mg/cap/d | 2023 | up 23.1% | rising |
| 15 | Serbia | 541 mg/cap/d | 2023 | up 5.3% | rising |
| 15 | Tunisia | 541 mg/cap/d | 2023 | up 7.1% | rising |
| 17 | Ghana | 539 mg/cap/d | 2023 | up 2.9% | flat |
| 18 | Côte d'Ivoire | 529 mg/cap/d | 2023 | up 14.8% | rising |
| 19 | Malawi | 528 mg/cap/d | 2023 | down 0.9% | flat |
| 20 | Albania | 526 mg/cap/d | 2023 | up 7.6% | rising |
| 21 | Israel | 513 mg/cap/d | 2023 | unchanged | rising |
| 22 | Cuba | 510 mg/cap/d | 2019 | up 5.6% | rising |
| 22 | Uzbekistan | 510 mg/cap/d | 2023 | up 5.4% | rising |
| 24 | Belarus | 504 mg/cap/d | 2023 | up 7.5% | rising |
| 25 | Nigeria | 503 mg/cap/d | 2023 | down 2.3% | flat |
| 26 | Kazakhstan | 502 mg/cap/d | 2023 | up 26.4% | rising |
| 27 | Algeria | 500 mg/cap/d | 2023 | up 2.9% | rising |
| 27 | Oman | 500 mg/cap/d | 2023 | up 17.9% | rising |
| 27 | Rwanda | 500 mg/cap/d | 2023 | down 9.7% | falling |
| 30 | Iceland | 499 mg/cap/d | 2023 | up 27.6% | rising |
| 31 | Dominican Republic | 498 mg/cap/d | 2023 | up 46.5% | rising |
| 32 | Morocco | 496 mg/cap/d | 2023 | down 1.4% | flat |
| 33 | Tonga | 495 mg/cap/d | 2023 | — | flat |
| 34 | El Salvador | 486 mg/cap/d | 2023 | up 12.5% | rising |
| 35 | Egypt | 485 mg/cap/d | 2023 | down 4.0% | falling |
| 36 | Armenia | 480 mg/cap/d | 2023 | down 13.7% | falling |
| 37 | Qatar | 476 mg/cap/d | 2023 | — | flat |
| 37 | Uganda | 476 mg/cap/d | 2023 | down 1.0% | falling |
| 39 | Saudi Arabia | 473 mg/cap/d | 2023 | up 7.0% | rising |
| 40 | Azerbaijan | 470 mg/cap/d | 2023 | up 10.8% | rising |
| 41 | United Republic of Tanzania | 467 mg/cap/d | 2023 | up 0.6% | flat |
| 42 | Montenegro | 466 mg/cap/d | 2023 | up 15.3% | rising |
| 43 | Mexico | 462 mg/cap/d | 2023 | up 5.0% | rising |
| 44 | Kyrgyzstan | 460 mg/cap/d | 2023 | up 12.7% | rising |
| 45 | Finland | 457 mg/cap/d | 2023 | up 12.6% | rising |
| 46 | Barbados | 456 mg/cap/d | 2023 | up 8.6% | rising |
| 46 | Bhutan | 456 mg/cap/d | 2023 | — | falling |
| 46 | Norway | 456 mg/cap/d | 2023 | down 7.1% | falling |
| 49 | Saint Vincent and the Grenadines | 454 mg/cap/d | 2023 | up 9.9% | rising |
| 50 | Ireland | 450 mg/cap/d | 2023 | up 3.0% | rising |
| 51 | Fiji | 446 mg/cap/d | 2023 | up 29.3% | rising |
| 52 | Portugal | 445 mg/cap/d | 2023 | up 7.5% | flat |
| 53 | Myanmar | 441 mg/cap/d | 2023 | down 0.2% | flat |
| 54 | Belgium | 440 mg/cap/d | 2023 | up 19.9% | rising |
| 55 | India | 439 mg/cap/d | 2023 | up 15.8% | rising |
| 56 | Poland | 437 mg/cap/d | 2023 | up 7.1% | rising |
| 56 | Romania | 437 mg/cap/d | 2023 | down 7.4% | falling |
| 58 | Denmark | 433 mg/cap/d | 2023 | up 2.4% | rising |
| 59 | Canada | 431 mg/cap/d | 2023 | down 1.8% | flat |
| 59 | Senegal | 431 mg/cap/d | 2023 | up 34.7% | rising |
| 61 | Libya | 429 mg/cap/d | 2023 | down 2.5% | flat |
| 62 | Netherlands (Kingdom of the) | 428 mg/cap/d | 2023 | up 9.2% | rising |
| 63 | Italy | 427 mg/cap/d | 2023 | up 2.9% | flat |
| 64 | Madagascar | 426 mg/cap/d | 2023 | down 3.2% | falling |
| 64 | Nauru | 426 mg/cap/d | 2023 | — | rising |
| 64 | China, Hong Kong SAR | 426 mg/cap/d | 2023 | down 0.7% | flat |
| 67 | Australia | 425 mg/cap/d | 2023 | up 5.7% | rising |
| 67 | New Zealand | 425 mg/cap/d | 2023 | up 7.9% | rising |
| 67 | Seychelles | 425 mg/cap/d | 2023 | up 21.4% | rising |
| 70 | Ukraine | 424 mg/cap/d | 2023 | down 6.4% | falling |
| 71 | Slovenia | 423 mg/cap/d | 2023 | down 0.5% | flat |
| 71 | Russian Federation | 423 mg/cap/d | 2023 | down 0.7% | flat |
| 73 | Tajikistan | 420 mg/cap/d | 2023 | up 21.4% | rising |
| 74 | Jamaica | 419 mg/cap/d | 2023 | up 1.2% | flat |
| 74 | Luxembourg | 419 mg/cap/d | 2023 | up 4.2% | flat |
| 76 | Republic of Moldova | 418 mg/cap/d | 2023 | up 16.1% | rising |
| 77 | Tuvalu | 417 mg/cap/d | 2023 | — | rising |
| 78 | Comoros | 414 mg/cap/d | 2023 | up 7.5% | rising |
| 78 | Estonia | 414 mg/cap/d | 2023 | down 12.8% | falling |
| 78 | Greece | 414 mg/cap/d | 2023 | down 8.2% | falling |
| 78 | Peru | 414 mg/cap/d | 2023 | up 4.8% | rising |
| 82 | Brazil | 410 mg/cap/d | 2023 | down 5.5% | falling |
| 83 | Mauritius | 408 mg/cap/d | 2023 | up 14.6% | rising |
| 83 | Samoa | 408 mg/cap/d | 2023 | down 6.8% | falling |
| 85 | Indonesia | 407 mg/cap/d | 2023 | down 4.5% | flat |
| 85 | Cabo Verde | 407 mg/cap/d | 2023 | down 0.7% | rising |
| 87 | Georgia | 406 mg/cap/d | 2023 | up 6.8% | rising |
| 88 | Democratic People's Republic of Korea | 405 mg/cap/d | 2018 | down 5.6% | falling |
| 89 | Vanuatu | 403 mg/cap/d | 2023 | down 14.6% | falling |
| 90 | Cyprus | 402 mg/cap/d | 2023 | down 0.2% | falling |
| 90 | Spain | 402 mg/cap/d | 2023 | up 6.3% | rising |
| 92 | Turkmenistan | 401 mg/cap/d | 2023 | up 6.6% | flat |
| 93 | Bahrain | 400 mg/cap/d | 2023 | — | falling |
| 93 | Kuwait | 400 mg/cap/d | 2023 | down 23.5% | falling |
| 95 | Colombia | 398 mg/cap/d | 2023 | up 8.7% | rising |
| 95 | Gabon | 398 mg/cap/d | 2023 | down 6.8% | falling |
| 95 | Croatia | 398 mg/cap/d | 2023 | up 11.5% | rising |
| 95 | United Kingdom of Great Britain and Northern Ireland | 398 mg/cap/d | 2023 | down 1.0% | flat |
| 99 | Maldives | 397 mg/cap/d | 2023 | down 2.2% | flat |
| 100 | Guatemala | 396 mg/cap/d | 2023 | up 1.8% | flat |
| 100 | Kenya | 396 mg/cap/d | 2023 | down 4.6% | flat |
| 100 | Paraguay | 396 mg/cap/d | 2023 | up 0.3% | rising |
| 103 | Latvia | 394 mg/cap/d | 2023 | down 9.0% | falling |
| 104 | Lithuania | 393 mg/cap/d | 2023 | down 8.0% | falling |
| 105 | Namibia | 392 mg/cap/d | 2023 | down 6.0% | flat |
| 106 | Belize | 391 mg/cap/d | 2023 | up 5.7% | rising |
| 106 | Botswana | 391 mg/cap/d | 2023 | down 2.5% | flat |
| 106 | Malta | 391 mg/cap/d | 2023 | down 15.0% | falling |
| 109 | New Caledonia | 390 mg/cap/d | 2023 | up 17.1% | rising |
| 110 | Bahamas | 389 mg/cap/d | 2023 | up 3.5% | flat |
| 110 | France | 389 mg/cap/d | 2023 | up 2.6% | flat |
| 112 | China, Taiwan Province of | 388 mg/cap/d | 2023 | up 1.3% | flat |
| 113 | Austria | 387 mg/cap/d | 2023 | up 0.3% | rising |
| 114 | Lebanon | 386 mg/cap/d | 2023 | up 1.0% | flat |
| 114 | Sweden | 386 mg/cap/d | 2023 | up 1.6% | flat |
| 116 | Grenada | 383 mg/cap/d | 2023 | up 15.0% | rising |
| 116 | Marshall Islands | 383 mg/cap/d | 2023 | — | rising |
| 118 | Guinea | 381 mg/cap/d | 2023 | up 6.4% | rising |
| 118 | Trinidad and Tobago | 381 mg/cap/d | 2023 | down 3.1% | flat |
| 120 | Chile | 379 mg/cap/d | 2023 | down 1.0% | flat |
| 121 | Germany | 378 mg/cap/d | 2023 | down 2.1% | flat |
| 121 | Kiribati | 378 mg/cap/d | 2023 | unchanged | flat |
| 123 | Angola | 376 mg/cap/d | 2023 | up 3.3% | flat |
| 123 | Zimbabwe | 376 mg/cap/d | 2023 | up 37.2% | rising |
| 125 | Uruguay | 374 mg/cap/d | 2023 | up 8.1% | rising |
| 126 | Iran (Islamic Republic of) | 372 mg/cap/d | 2023 | down 13.1% | falling |
| 127 | Sierra Leone | 371 mg/cap/d | 2023 | down 2.4% | flat |
| 127 | Eswatini | 371 mg/cap/d | 2023 | up 11.1% | rising |
| 129 | Argentina | 370 mg/cap/d | 2023 | up 8.5% | rising |
| 130 | United Arab Emirates | 369 mg/cap/d | 2023 | down 22.2% | falling |
| 130 | Nicaragua | 369 mg/cap/d | 2023 | up 3.7% | rising |
| 130 | Philippines | 369 mg/cap/d | 2023 | up 18.3% | rising |
| 133 | Mongolia | 367 mg/cap/d | 2023 | up 21.9% | rising |
| 133 | China, Macao SAR | 367 mg/cap/d | 2023 | up 3.7% | rising |
| 135 | Zambia | 365 mg/cap/d | 2023 | down 3.2% | flat |
| 136 | Mauritania | 363 mg/cap/d | 2023 | down 4.7% | flat |
| 137 | Djibouti | 362 mg/cap/d | 2023 | up 9.7% | rising |
| 138 | Costa Rica | 356 mg/cap/d | 2023 | up 8.9% | rising |
| 139 | Jordan | 353 mg/cap/d | 2023 | up 5.1% | flat |
| 140 | Papua New Guinea | 352 mg/cap/d | 2023 | down 6.9% | falling |
| 141 | Switzerland | 351 mg/cap/d | 2023 | up 9.3% | rising |
| 142 | Malaysia | 350 mg/cap/d | 2023 | down 1.1% | flat |
| 142 | Syrian Arab Republic | 350 mg/cap/d | 2023 | down 9.6% | falling |
| 144 | Honduras | 347 mg/cap/d | 2023 | up 4.5% | flat |
| 144 | Venezuela (Bolivarian Republic of) | 347 mg/cap/d | 2023 | up 11.2% | flat |
| 146 | Iraq | 346 mg/cap/d | 2023 | up 7.5% | rising |
| 146 | Mozambique | 346 mg/cap/d | 2023 | down 7.2% | falling |
| 148 | Bolivia (Plurinational State of) | 344 mg/cap/d | 2023 | up 10.6% | rising |
| 149 | Panama | 343 mg/cap/d | 2023 | up 12.8% | rising |
| 150 | Sri Lanka | 341 mg/cap/d | 2023 | up 5.2% | rising |
| 151 | Thailand | 339 mg/cap/d | 2023 | up 10.1% | rising |
| 152 | French Polynesia | 338 mg/cap/d | 2023 | up 1.2% | flat |
| 153 | Antigua and Barbuda | 335 mg/cap/d | 2023 | up 1.8% | flat |
| 153 | Bangladesh | 335 mg/cap/d | 2023 | up 23.2% | rising |
| 155 | Pakistan | 334 mg/cap/d | 2023 | up 5.7% | rising |
| 156 | Solomon Islands | 332 mg/cap/d | 2023 | down 14.9% | falling |
| 157 | Bulgaria | 330 mg/cap/d | 2023 | down 7.0% | falling |
| 157 | Guinea-Bissau | 330 mg/cap/d | 2023 | up 16.6% | rising |
| 157 | Lesotho | 330 mg/cap/d | 2023 | down 23.4% | falling |
| 160 | Afghanistan | 320 mg/cap/d | 2023 | up 4.9% | flat |
| 160 | Czechia | 320 mg/cap/d | 2023 | down 5.3% | falling |
| 162 | Saint Lucia | 314 mg/cap/d | 2023 | down 5.7% | flat |
| 163 | Saint Kitts and Nevis | 313 mg/cap/d | 2023 | up 3.3% | rising |
| 164 | Liberia | 312 mg/cap/d | 2023 | up 5.8% | flat |
| 164 | Micronesia (Federated States of) | 312 mg/cap/d | 2023 | — | falling |
| 166 | Hungary | 311 mg/cap/d | 2023 | up 7.2% | flat |
| 167 | Timor-Leste | 310 mg/cap/d | 2023 | down 0.6% | falling |
| 167 | Democratic Republic of the Congo | 310 mg/cap/d | 2023 | down 6.6% | falling |
| 169 | Cambodia | 309 mg/cap/d | 2023 | down 9.9% | falling |
| 170 | Sao Tome and Principe | 306 mg/cap/d | 2023 | down 15.9% | falling |
| 171 | Slovakia | 280 mg/cap/d | 2023 | down 0.4% | flat |
| 172 | Gambia | 276 mg/cap/d | 2023 | down 21.6% | falling |
| 173 | Congo | 269 mg/cap/d | 2023 | down 5.3% | flat |
| 174 | Haiti | 264 mg/cap/d | 2023 | down 19.3% | falling |
| 175 | Suriname | 263 mg/cap/d | 2023 | down 10.8% | falling |
| 176 | Yemen | 252 mg/cap/d | 2023 | down 20.8% | falling |
| 177 | Ecuador | 251 mg/cap/d | 2023 | down 5.6% | falling |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 413 mg/cap/d
- South Africa 378 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.