Roots, tubers, plantains and their products — Vitamin C supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
Roots, tubers, plantains and their products — Vitamin C supply — Value is currently reported for 178 countries. The highest value is 291 mg/cap/d in Democratic Republic of the Congo; the lowest is 2 mg/cap/d in Thailand.
The median across all reporting countries is 20 mg/cap/d, and the mean is 30.56 mg/cap/d.
The gap between the highest and lowest reporting country is a factor of about 146.
Over the past decade 74 countries rose and 77 fell. The largest increase was in Sao Tome and Principe (up 350.0%), and the largest decrease in Zambia (down 88.5%).
Roots, tubers, plantains and their products — Vitamin C supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | Democratic Republic of the Congo | 291 mg/cap/d | 2023 | down 2.0% | falling |
| 1 | Ghana | 250 mg/cap/d | 2023 | up 9.6% | rising |
| 1 | Côte d'Ivoire | 187 mg/cap/d | 2023 | up 46.1% | rising |
| 2 | Mozambique | 137 mg/cap/d | 2023 | up 13.2% | flat |
| 2 | Micronesia (Federated States of) | 63 mg/cap/d | 2023 | — | falling |
| 3 | Guinea | 125 mg/cap/d | 2023 | up 50.6% | rising |
| 3 | Bolivia (Plurinational State of) | 49 mg/cap/d | 2023 | unchanged | flat |
| 3 | Cabo Verde | 13 mg/cap/d | 2023 | down 35.0% | falling |
| 4 | Angola | 116 mg/cap/d | 2023 | down 5.7% | falling |
| 4 | United Republic of Tanzania | 29 mg/cap/d | 2023 | down 34.1% | falling |
| 5 | Cameroon | 114 mg/cap/d | 2023 | up 10.7% | rising |
| 5 | Republic of Moldova | 28 mg/cap/d | 2023 | unchanged | flat |
| 6 | Uganda | 105 mg/cap/d | 2023 | down 7.9% | falling |
| 6 | Türkiye | 22 mg/cap/d | 2023 | up 10.0% | flat |
| 7 | Rwanda | 96 mg/cap/d | 2023 | up 5.5% | rising |
| 7 | Solomon Islands | 96 mg/cap/d | 2023 | down 17.9% | falling |
| 7 | Venezuela (Bolivarian Republic of) | 18 mg/cap/d | 2023 | up 38.5% | rising |
| 8 | Democratic People's Republic of Korea | 17 mg/cap/d | 2018 | down 37.0% | falling |
| 9 | Congo | 83 mg/cap/d | 2023 | down 5.7% | flat |
| 9 | Iran (Islamic Republic of) | 10 mg/cap/d | 2023 | down 54.5% | falling |
| 9 | Lao People's Democratic Republic | 10 mg/cap/d | 2023 | up 66.7% | rising |
| 10 | Gabon | 79 mg/cap/d | 2023 | down 15.1% | falling |
| 11 | Cuba | 78 mg/cap/d | 2019 | up 41.8% | rising |
| 11 | Timor-Leste | 9 mg/cap/d | 2023 | down 25.0% | falling |
| 11 | Viet Nam | 9 mg/cap/d | 2023 | down 10.0% | falling |
| 12 | Paraguay | 75 mg/cap/d | 2023 | down 3.8% | flat |
| 13 | Liberia | 74 mg/cap/d | 2023 | down 9.8% | falling |
| 13 | Syrian Arab Republic | 8 mg/cap/d | 2023 | down 20.0% | falling |
| 14 | Belarus | 71 mg/cap/d | 2023 | down 7.8% | falling |
| 15 | Peru | 65 mg/cap/d | 2023 | up 1.6% | flat |
| 16 | Ukraine | 63 mg/cap/d | 2023 | up 10.5% | flat |
| 17 | Fiji | 61 mg/cap/d | 2023 | up 32.6% | rising |
| 17 | Nigeria | 61 mg/cap/d | 2023 | down 6.2% | falling |
| 19 | Sierra Leone | 55 mg/cap/d | 2023 | down 19.1% | falling |
| 20 | Sao Tome and Principe | 54 mg/cap/d | 2023 | up 350.0% | rising |
| 21 | Guyana | 53 mg/cap/d | 2023 | up 194.4% | rising |
| 21 | Papua New Guinea | 53 mg/cap/d | 2023 | down 13.1% | falling |
| 23 | Madagascar | 50 mg/cap/d | 2023 | down 20.6% | falling |
| 24 | Malawi | 49 mg/cap/d | 2023 | down 22.2% | falling |
| 25 | Comoros | 48 mg/cap/d | 2023 | down 27.3% | falling |
| 26 | Colombia | 46 mg/cap/d | 2023 | down 24.6% | falling |
| 27 | Nepal | 44 mg/cap/d | 2023 | up 22.2% | rising |
| 28 | Dominican Republic | 43 mg/cap/d | 2023 | up 19.4% | rising |
| 29 | Bosnia and Herzegovina | 42 mg/cap/d | 2023 | up 31.2% | rising |
| 29 | Kyrgyzstan | 42 mg/cap/d | 2023 | up 5.0% | rising |
| 31 | Namibia | 41 mg/cap/d | 2023 | down 16.3% | falling |
| 31 | Tonga | 41 mg/cap/d | 2023 | — | rising |
| 33 | Uzbekistan | 40 mg/cap/d | 2023 | up 29.0% | rising |
| 34 | Indonesia | 39 mg/cap/d | 2023 | down 30.4% | falling |
| 35 | Belgium | 38 mg/cap/d | 2023 | unchanged | rising |
| 35 | Guinea-Bissau | 38 mg/cap/d | 2023 | up 52.0% | falling |
| 35 | Poland | 38 mg/cap/d | 2023 | down 13.6% | falling |
| 38 | Azerbaijan | 36 mg/cap/d | 2023 | up 16.1% | rising |
| 38 | Jamaica | 36 mg/cap/d | 2023 | up 28.6% | rising |
| 38 | Cambodia | 36 mg/cap/d | 2023 | up 33.3% | rising |
| 38 | Vanuatu | 36 mg/cap/d | 2023 | down 49.3% | falling |
| 38 | Russian Federation | 36 mg/cap/d | 2023 | down 25.0% | falling |
| 43 | Canada | 34 mg/cap/d | 2023 | down 10.5% | falling |
| 44 | North Macedonia | 33 mg/cap/d | 2023 | up 22.2% | rising |
| 44 | Netherlands (Kingdom of the) | 33 mg/cap/d | 2023 | down 15.4% | falling |
| 46 | Kenya | 31 mg/cap/d | 2023 | down 11.4% | falling |
| 46 | China, mainland | 31 mg/cap/d | 2023 | unchanged | flat |
| 48 | China | 30 mg/cap/d | 2023 | unchanged | flat |
| 48 | Zimbabwe | 30 mg/cap/d | 2023 | up 150.0% | rising |
| 50 | Eswatini | 29 mg/cap/d | 2023 | up 20.8% | rising |
| 51 | Germany | 28 mg/cap/d | 2023 | up 12.0% | flat |
| 51 | Turkmenistan | 28 mg/cap/d | 2023 | up 100.0% | rising |
| 53 | Armenia | 27 mg/cap/d | 2023 | down 15.6% | falling |
| 53 | Ireland | 27 mg/cap/d | 2023 | down 18.2% | falling |
| 53 | Senegal | 27 mg/cap/d | 2023 | up 200.0% | rising |
| 56 | Saint Vincent and the Grenadines | 26 mg/cap/d | 2023 | down 3.7% | rising |
| 57 | Algeria | 25 mg/cap/d | 2023 | down 10.7% | falling |
| 57 | Lesotho | 25 mg/cap/d | 2023 | up 4.2% | flat |
| 59 | Australia | 24 mg/cap/d | 2023 | up 4.3% | falling |
| 59 | Sri Lanka | 24 mg/cap/d | 2023 | up 33.3% | rising |
| 59 | Latvia | 24 mg/cap/d | 2023 | down 52.0% | falling |
| 59 | Portugal | 24 mg/cap/d | 2023 | down 14.3% | falling |
| 63 | Bangladesh | 23 mg/cap/d | 2023 | up 9.5% | rising |
| 63 | Romania | 23 mg/cap/d | 2023 | down 48.9% | falling |
| 63 | United Kingdom of Great Britain and Northern Ireland | 23 mg/cap/d | 2023 | down 41.0% | falling |
| 66 | Spain | 22 mg/cap/d | 2023 | down 4.3% | flat |
| 66 | Estonia | 22 mg/cap/d | 2023 | down 24.1% | falling |
| 66 | Serbia | 22 mg/cap/d | 2023 | up 4.8% | falling |
| 66 | Samoa | 22 mg/cap/d | 2023 | down 24.1% | falling |
| 70 | Albania | 21 mg/cap/d | 2023 | up 16.7% | rising |
| 70 | Brazil | 21 mg/cap/d | 2023 | down 8.7% | falling |
| 70 | Barbados | 21 mg/cap/d | 2023 | up 10.5% | rising |
| 70 | Czechia | 21 mg/cap/d | 2023 | down 32.3% | falling |
| 70 | Finland | 21 mg/cap/d | 2023 | down 16.0% | falling |
| 70 | France | 21 mg/cap/d | 2023 | unchanged | flat |
| 70 | Georgia | 21 mg/cap/d | 2023 | down 22.2% | falling |
| 70 | Sweden | 21 mg/cap/d | 2023 | down 4.5% | flat |
| 78 | Bhutan | 20 mg/cap/d | 2023 | — | falling |
| 78 | Ecuador | 20 mg/cap/d | 2023 | up 11.1% | falling |
| 78 | Kazakhstan | 20 mg/cap/d | 2023 | down 13.0% | flat |
| 78 | Lebanon | 20 mg/cap/d | 2023 | up 5.3% | rising |
| 78 | Slovakia | 20 mg/cap/d | 2023 | up 11.1% | rising |
| 78 | Slovenia | 20 mg/cap/d | 2023 | down 4.8% | falling |
| 84 | Switzerland | 19 mg/cap/d | 2023 | up 11.8% | rising |
| 84 | Denmark | 19 mg/cap/d | 2023 | unchanged | flat |
| 84 | Lithuania | 19 mg/cap/d | 2023 | down 53.7% | falling |
| 84 | Mongolia | 19 mg/cap/d | 2023 | unchanged | falling |
| 84 | Uruguay | 19 mg/cap/d | 2023 | down 9.5% | falling |
| 89 | Greece | 18 mg/cap/d | 2023 | down 40.0% | falling |
| 89 | Croatia | 18 mg/cap/d | 2023 | up 5.9% | falling |
| 89 | New Zealand | 18 mg/cap/d | 2023 | down 21.7% | falling |
| 89 | Panama | 18 mg/cap/d | 2023 | up 20.0% | rising |
| 89 | Tajikistan | 18 mg/cap/d | 2023 | up 20.0% | rising |
| 94 | Argentina | 17 mg/cap/d | 2023 | down 19.0% | falling |
| 94 | Chile | 17 mg/cap/d | 2023 | down 29.2% | falling |
| 94 | Morocco | 17 mg/cap/d | 2023 | down 10.5% | falling |
| 94 | Nicaragua | 17 mg/cap/d | 2023 | up 30.8% | rising |
| 98 | Botswana | 16 mg/cap/d | 2023 | down 15.8% | falling |
| 98 | Egypt | 16 mg/cap/d | 2023 | up 23.1% | rising |
| 98 | Italy | 16 mg/cap/d | 2023 | up 14.3% | rising |
| 98 | French Polynesia | 16 mg/cap/d | 2023 | down 20.0% | falling |
| 102 | Austria | 15 mg/cap/d | 2023 | down 31.8% | falling |
| 102 | Saint Lucia | 15 mg/cap/d | 2023 | up 7.1% | rising |
| 102 | Montenegro | 15 mg/cap/d | 2023 | up 25.0% | rising |
| 102 | Niger | 15 mg/cap/d | 2023 | up 87.5% | rising |
| 106 | Guatemala | 14 mg/cap/d | 2023 | up 250.0% | volatile |
| 106 | Trinidad and Tobago | 14 mg/cap/d | 2023 | unchanged | falling |
| 106 | South Africa | 14 mg/cap/d | 2023 | unchanged | rising |
| 109 | Haiti | 13 mg/cap/d | 2023 | down 63.9% | falling |
| 109 | Hungary | 13 mg/cap/d | 2023 | down 31.6% | falling |
| 109 | Iceland | 13 mg/cap/d | 2023 | unchanged | falling |
| 109 | Israel | 13 mg/cap/d | 2023 | down 23.5% | falling |
| 109 | Saint Kitts and Nevis | 13 mg/cap/d | 2023 | up 18.2% | rising |
| 109 | Qatar | 13 mg/cap/d | 2023 | — | falling |
| 109 | El Salvador | 13 mg/cap/d | 2023 | down 7.1% | rising |
| 109 | Suriname | 13 mg/cap/d | 2023 | down 43.5% | falling |
| 109 | Tunisia | 13 mg/cap/d | 2023 | unchanged | falling |
| 118 | Afghanistan | 12 mg/cap/d | 2023 | up 100.0% | rising |
| 118 | Costa Rica | 12 mg/cap/d | 2023 | unchanged | falling |
| 118 | India | 12 mg/cap/d | 2023 | up 9.1% | rising |
| 118 | Luxembourg | 12 mg/cap/d | 2023 | down 40.0% | falling |
| 118 | Pakistan | 12 mg/cap/d | 2023 | up 71.4% | rising |
| 118 | Philippines | 12 mg/cap/d | 2023 | up 300.0% | rising |
| 118 | Seychelles | 12 mg/cap/d | 2023 | up 33.3% | rising |
| 125 | Libya | 11 mg/cap/d | 2023 | up 10.0% | falling |
| 125 | Malta | 11 mg/cap/d | 2023 | down 26.7% | falling |
| 125 | Myanmar | 11 mg/cap/d | 2023 | down 31.2% | falling |
| 125 | Oman | 11 mg/cap/d | 2023 | up 57.1% | rising |
| 129 | Bulgaria | 10 mg/cap/d | 2023 | up 11.1% | falling |
| 129 | Bahrain | 10 mg/cap/d | 2023 | — | falling |
| 129 | Grenada | 10 mg/cap/d | 2023 | unchanged | rising |
| 129 | Kuwait | 10 mg/cap/d | 2023 | down 47.4% | falling |
| 129 | Mauritius | 10 mg/cap/d | 2023 | up 11.1% | rising |
| 129 | New Caledonia | 10 mg/cap/d | 2023 | unchanged | falling |
| 129 | Saudi Arabia | 10 mg/cap/d | 2023 | up 25.0% | rising |
| 136 | Antigua and Barbuda | 9 mg/cap/d | 2023 | up 12.5% | rising |
| 136 | Cyprus | 9 mg/cap/d | 2023 | up 12.5% | flat |
| 136 | Ethiopia | 9 mg/cap/d | 2023 | down 25.0% | falling |
| 139 | Bahamas | 8 mg/cap/d | 2023 | up 33.3% | flat |
| 139 | Jordan | 8 mg/cap/d | 2023 | down 20.0% | falling |
| 139 | Maldives | 8 mg/cap/d | 2023 | up 14.3% | flat |
| 142 | United Arab Emirates | 7 mg/cap/d | 2023 | up 75.0% | rising |
| 142 | Honduras | 7 mg/cap/d | 2023 | up 16.7% | rising |
| 142 | Mexico | 7 mg/cap/d | 2023 | unchanged | rising |
| 142 | Norway | 7 mg/cap/d | 2023 | down 66.7% | falling |
| 142 | Tuvalu | 7 mg/cap/d | 2023 | — | rising |
| 142 | Republic of Korea | 7 mg/cap/d | 2023 | unchanged | flat |
| 148 | Belize | 6 mg/cap/d | 2023 | down 14.3% | flat |
| 148 | Zambia | 6 mg/cap/d | 2023 | down 88.5% | volatile |
| 150 | Mauritania | 5 mg/cap/d | 2023 | up 25.0% | rising |
| 150 | Malaysia | 5 mg/cap/d | 2023 | up 25.0% | rising |
| 150 | China, Macao SAR | 5 mg/cap/d | 2023 | up 25.0% | rising |
| 153 | Burkina Faso | 4 mg/cap/d | 2023 | down 33.3% | falling |
| 153 | Gambia | 4 mg/cap/d | 2023 | unchanged | falling |
| 153 | China, Hong Kong SAR | 4 mg/cap/d | 2023 | up 100.0% | rising |
| 153 | China, Taiwan Province of | 4 mg/cap/d | 2023 | unchanged | rising |
| 157 | Djibouti | 3 mg/cap/d | 2023 | down 50.0% | flat |
| 157 | Iraq | 3 mg/cap/d | 2023 | down 57.1% | falling |
| 157 | Kiribati | 3 mg/cap/d | 2023 | up 50.0% | rising |
| 157 | Yemen | 3 mg/cap/d | 2023 | down 25.0% | falling |
| 161 | Marshall Islands | 2 mg/cap/d | 2023 | — | rising |
| 161 | Naoero | 2 mg/cap/d | 2023 | — | falling |
| 161 | Thailand | 2 mg/cap/d | 2023 | up 100.0% | rising |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 24 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.