Roots, tubers, plantains and their products — Vitamin C supply — Value by country

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...

Countries reporting
178
Highest
291 mg/cap/d
Democratic Republic of the Congo
Lowest
2 mg/cap/d
Thailand
Median
20 mg/cap/d
Years covered
14
2010–2023
Data points
2,425

What the numbers show

Roots, tubers, plantains and their products — Vitamin C supply — Value is currently reported for 178 countries. The highest value is 291 mg/cap/d in Democratic Republic of the Congo; the lowest is 2 mg/cap/d in Thailand.

The median across all reporting countries is 20 mg/cap/d, and the mean is 30.56 mg/cap/d.

The gap between the highest and lowest reporting country is a factor of about 146.

Over the past decade 74 countries rose and 77 fell. The largest increase was in Sao Tome and Principe (up 350.0%), and the largest decrease in Zambia (down 88.5%).

Roots, tubers, plantains and their products — Vitamin C supply — Value: full country ranking

#Country LatestYear 10-year changeTrend
1 Democratic Republic of the Congo 291 mg/cap/d 2023 down 2.0% falling
1 Ghana 250 mg/cap/d 2023 up 9.6% rising
1 Côte d'Ivoire 187 mg/cap/d 2023 up 46.1% rising
2 Mozambique 137 mg/cap/d 2023 up 13.2% flat
2 Micronesia (Federated States of) 63 mg/cap/d 2023 falling
3 Guinea 125 mg/cap/d 2023 up 50.6% rising
3 Bolivia (Plurinational State of) 49 mg/cap/d 2023 unchanged flat
3 Cabo Verde 13 mg/cap/d 2023 down 35.0% falling
4 Angola 116 mg/cap/d 2023 down 5.7% falling
4 United Republic of Tanzania 29 mg/cap/d 2023 down 34.1% falling
5 Cameroon 114 mg/cap/d 2023 up 10.7% rising
5 Republic of Moldova 28 mg/cap/d 2023 unchanged flat
6 Uganda 105 mg/cap/d 2023 down 7.9% falling
6 Türkiye 22 mg/cap/d 2023 up 10.0% flat
7 Rwanda 96 mg/cap/d 2023 up 5.5% rising
7 Solomon Islands 96 mg/cap/d 2023 down 17.9% falling
7 Venezuela (Bolivarian Republic of) 18 mg/cap/d 2023 up 38.5% rising
8 Democratic People's Republic of Korea 17 mg/cap/d 2018 down 37.0% falling
9 Congo 83 mg/cap/d 2023 down 5.7% flat
9 Iran (Islamic Republic of) 10 mg/cap/d 2023 down 54.5% falling
9 Lao People's Democratic Republic 10 mg/cap/d 2023 up 66.7% rising
10 Gabon 79 mg/cap/d 2023 down 15.1% falling
11 Cuba 78 mg/cap/d 2019 up 41.8% rising
11 Timor-Leste 9 mg/cap/d 2023 down 25.0% falling
11 Viet Nam 9 mg/cap/d 2023 down 10.0% falling
12 Paraguay 75 mg/cap/d 2023 down 3.8% flat
13 Liberia 74 mg/cap/d 2023 down 9.8% falling
13 Syrian Arab Republic 8 mg/cap/d 2023 down 20.0% falling
14 Belarus 71 mg/cap/d 2023 down 7.8% falling
15 Peru 65 mg/cap/d 2023 up 1.6% flat
16 Ukraine 63 mg/cap/d 2023 up 10.5% flat
17 Fiji 61 mg/cap/d 2023 up 32.6% rising
17 Nigeria 61 mg/cap/d 2023 down 6.2% falling
19 Sierra Leone 55 mg/cap/d 2023 down 19.1% falling
20 Sao Tome and Principe 54 mg/cap/d 2023 up 350.0% rising
21 Guyana 53 mg/cap/d 2023 up 194.4% rising
21 Papua New Guinea 53 mg/cap/d 2023 down 13.1% falling
23 Madagascar 50 mg/cap/d 2023 down 20.6% falling
24 Malawi 49 mg/cap/d 2023 down 22.2% falling
25 Comoros 48 mg/cap/d 2023 down 27.3% falling
26 Colombia 46 mg/cap/d 2023 down 24.6% falling
27 Nepal 44 mg/cap/d 2023 up 22.2% rising
28 Dominican Republic 43 mg/cap/d 2023 up 19.4% rising
29 Bosnia and Herzegovina 42 mg/cap/d 2023 up 31.2% rising
29 Kyrgyzstan 42 mg/cap/d 2023 up 5.0% rising
31 Namibia 41 mg/cap/d 2023 down 16.3% falling
31 Tonga 41 mg/cap/d 2023 rising
33 Uzbekistan 40 mg/cap/d 2023 up 29.0% rising
34 Indonesia 39 mg/cap/d 2023 down 30.4% falling
35 Belgium 38 mg/cap/d 2023 unchanged rising
35 Guinea-Bissau 38 mg/cap/d 2023 up 52.0% falling
35 Poland 38 mg/cap/d 2023 down 13.6% falling
38 Azerbaijan 36 mg/cap/d 2023 up 16.1% rising
38 Jamaica 36 mg/cap/d 2023 up 28.6% rising
38 Cambodia 36 mg/cap/d 2023 up 33.3% rising
38 Vanuatu 36 mg/cap/d 2023 down 49.3% falling
38 Russian Federation 36 mg/cap/d 2023 down 25.0% falling
43 Canada 34 mg/cap/d 2023 down 10.5% falling
44 North Macedonia 33 mg/cap/d 2023 up 22.2% rising
44 Netherlands (Kingdom of the) 33 mg/cap/d 2023 down 15.4% falling
46 Kenya 31 mg/cap/d 2023 down 11.4% falling
46 China, mainland 31 mg/cap/d 2023 unchanged flat
48 China 30 mg/cap/d 2023 unchanged flat
48 Zimbabwe 30 mg/cap/d 2023 up 150.0% rising
50 Eswatini 29 mg/cap/d 2023 up 20.8% rising
51 Germany 28 mg/cap/d 2023 up 12.0% flat
51 Turkmenistan 28 mg/cap/d 2023 up 100.0% rising
53 Armenia 27 mg/cap/d 2023 down 15.6% falling
53 Ireland 27 mg/cap/d 2023 down 18.2% falling
53 Senegal 27 mg/cap/d 2023 up 200.0% rising
56 Saint Vincent and the Grenadines 26 mg/cap/d 2023 down 3.7% rising
57 Algeria 25 mg/cap/d 2023 down 10.7% falling
57 Lesotho 25 mg/cap/d 2023 up 4.2% flat
59 Australia 24 mg/cap/d 2023 up 4.3% falling
59 Sri Lanka 24 mg/cap/d 2023 up 33.3% rising
59 Latvia 24 mg/cap/d 2023 down 52.0% falling
59 Portugal 24 mg/cap/d 2023 down 14.3% falling
63 Bangladesh 23 mg/cap/d 2023 up 9.5% rising
63 Romania 23 mg/cap/d 2023 down 48.9% falling
63 United Kingdom of Great Britain and Northern Ireland 23 mg/cap/d 2023 down 41.0% falling
66 Spain 22 mg/cap/d 2023 down 4.3% flat
66 Estonia 22 mg/cap/d 2023 down 24.1% falling
66 Serbia 22 mg/cap/d 2023 up 4.8% falling
66 Samoa 22 mg/cap/d 2023 down 24.1% falling
70 Albania 21 mg/cap/d 2023 up 16.7% rising
70 Brazil 21 mg/cap/d 2023 down 8.7% falling
70 Barbados 21 mg/cap/d 2023 up 10.5% rising
70 Czechia 21 mg/cap/d 2023 down 32.3% falling
70 Finland 21 mg/cap/d 2023 down 16.0% falling
70 France 21 mg/cap/d 2023 unchanged flat
70 Georgia 21 mg/cap/d 2023 down 22.2% falling
70 Sweden 21 mg/cap/d 2023 down 4.5% flat
78 Bhutan 20 mg/cap/d 2023 falling
78 Ecuador 20 mg/cap/d 2023 up 11.1% falling
78 Kazakhstan 20 mg/cap/d 2023 down 13.0% flat
78 Lebanon 20 mg/cap/d 2023 up 5.3% rising
78 Slovakia 20 mg/cap/d 2023 up 11.1% rising
78 Slovenia 20 mg/cap/d 2023 down 4.8% falling
84 Switzerland 19 mg/cap/d 2023 up 11.8% rising
84 Denmark 19 mg/cap/d 2023 unchanged flat
84 Lithuania 19 mg/cap/d 2023 down 53.7% falling
84 Mongolia 19 mg/cap/d 2023 unchanged falling
84 Uruguay 19 mg/cap/d 2023 down 9.5% falling
89 Greece 18 mg/cap/d 2023 down 40.0% falling
89 Croatia 18 mg/cap/d 2023 up 5.9% falling
89 New Zealand 18 mg/cap/d 2023 down 21.7% falling
89 Panama 18 mg/cap/d 2023 up 20.0% rising
89 Tajikistan 18 mg/cap/d 2023 up 20.0% rising
94 Argentina 17 mg/cap/d 2023 down 19.0% falling
94 Chile 17 mg/cap/d 2023 down 29.2% falling
94 Morocco 17 mg/cap/d 2023 down 10.5% falling
94 Nicaragua 17 mg/cap/d 2023 up 30.8% rising
98 Botswana 16 mg/cap/d 2023 down 15.8% falling
98 Egypt 16 mg/cap/d 2023 up 23.1% rising
98 Italy 16 mg/cap/d 2023 up 14.3% rising
98 French Polynesia 16 mg/cap/d 2023 down 20.0% falling
102 Austria 15 mg/cap/d 2023 down 31.8% falling
102 Saint Lucia 15 mg/cap/d 2023 up 7.1% rising
102 Montenegro 15 mg/cap/d 2023 up 25.0% rising
102 Niger 15 mg/cap/d 2023 up 87.5% rising
106 Guatemala 14 mg/cap/d 2023 up 250.0% volatile
106 Trinidad and Tobago 14 mg/cap/d 2023 unchanged falling
106 South Africa 14 mg/cap/d 2023 unchanged rising
109 Haiti 13 mg/cap/d 2023 down 63.9% falling
109 Hungary 13 mg/cap/d 2023 down 31.6% falling
109 Iceland 13 mg/cap/d 2023 unchanged falling
109 Israel 13 mg/cap/d 2023 down 23.5% falling
109 Saint Kitts and Nevis 13 mg/cap/d 2023 up 18.2% rising
109 Qatar 13 mg/cap/d 2023 falling
109 El Salvador 13 mg/cap/d 2023 down 7.1% rising
109 Suriname 13 mg/cap/d 2023 down 43.5% falling
109 Tunisia 13 mg/cap/d 2023 unchanged falling
118 Afghanistan 12 mg/cap/d 2023 up 100.0% rising
118 Costa Rica 12 mg/cap/d 2023 unchanged falling
118 India 12 mg/cap/d 2023 up 9.1% rising
118 Luxembourg 12 mg/cap/d 2023 down 40.0% falling
118 Pakistan 12 mg/cap/d 2023 up 71.4% rising
118 Philippines 12 mg/cap/d 2023 up 300.0% rising
118 Seychelles 12 mg/cap/d 2023 up 33.3% rising
125 Libya 11 mg/cap/d 2023 up 10.0% falling
125 Malta 11 mg/cap/d 2023 down 26.7% falling
125 Myanmar 11 mg/cap/d 2023 down 31.2% falling
125 Oman 11 mg/cap/d 2023 up 57.1% rising
129 Bulgaria 10 mg/cap/d 2023 up 11.1% falling
129 Bahrain 10 mg/cap/d 2023 falling
129 Grenada 10 mg/cap/d 2023 unchanged rising
129 Kuwait 10 mg/cap/d 2023 down 47.4% falling
129 Mauritius 10 mg/cap/d 2023 up 11.1% rising
129 New Caledonia 10 mg/cap/d 2023 unchanged falling
129 Saudi Arabia 10 mg/cap/d 2023 up 25.0% rising
136 Antigua and Barbuda 9 mg/cap/d 2023 up 12.5% rising
136 Cyprus 9 mg/cap/d 2023 up 12.5% flat
136 Ethiopia 9 mg/cap/d 2023 down 25.0% falling
139 Bahamas 8 mg/cap/d 2023 up 33.3% flat
139 Jordan 8 mg/cap/d 2023 down 20.0% falling
139 Maldives 8 mg/cap/d 2023 up 14.3% flat
142 United Arab Emirates 7 mg/cap/d 2023 up 75.0% rising
142 Honduras 7 mg/cap/d 2023 up 16.7% rising
142 Mexico 7 mg/cap/d 2023 unchanged rising
142 Norway 7 mg/cap/d 2023 down 66.7% falling
142 Tuvalu 7 mg/cap/d 2023 rising
142 Republic of Korea 7 mg/cap/d 2023 unchanged flat
148 Belize 6 mg/cap/d 2023 down 14.3% flat
148 Zambia 6 mg/cap/d 2023 down 88.5% volatile
150 Mauritania 5 mg/cap/d 2023 up 25.0% rising
150 Malaysia 5 mg/cap/d 2023 up 25.0% rising
150 China, Macao SAR 5 mg/cap/d 2023 up 25.0% rising
153 Burkina Faso 4 mg/cap/d 2023 down 33.3% falling
153 Gambia 4 mg/cap/d 2023 unchanged falling
153 China, Hong Kong SAR 4 mg/cap/d 2023 up 100.0% rising
153 China, Taiwan Province of 4 mg/cap/d 2023 unchanged rising
157 Djibouti 3 mg/cap/d 2023 down 50.0% flat
157 Iraq 3 mg/cap/d 2023 down 57.1% falling
157 Kiribati 3 mg/cap/d 2023 up 50.0% rising
157 Yemen 3 mg/cap/d 2023 down 25.0% falling
161 Marshall Islands 2 mg/cap/d 2023 rising
161 Naoero 2 mg/cap/d 2023 falling
161 Thailand 2 mg/cap/d 2023 up 100.0% rising

Regions and income groups

Aggregates are excluded from the country ranking above so that a region can never outrank a country.

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Roots, tubers, plantains and their products — Vitamin C supply — Value by country. Statizoid, drawing on Food and Agriculture Organization of the United Nations. Retrieved 08 September 2026, from https://agriculture.statizoid.com/stat/roots-tubers-plantains-and-their-products-vitamin-c-supply-value/

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About this data

Indicator
Roots, tubers, plantains and their products — Vitamin C supply — Value
Unit
mg/cap/d
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
179 places, 2,425 data points, 2010–2023
Last refreshed

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.