All food groups — Magnesium supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
All food groups — Magnesium supply — Value is currently reported for 177 countries. The highest value is 8,040 mg/cap/d in China, Macao SAR; the lowest is 253 mg/cap/d in Yemen.
The median across all reporting countries is 426 mg/cap/d, and the mean is 482.95 mg/cap/d.
The gap between the highest and lowest reporting country is a factor of about 32.
Over the past decade 106 countries rose and 61 fell. The largest increase was in China, Macao SAR (up 1,966.8%), and the largest decrease in United Arab Emirates (down 23.3%).
All food groups — Magnesium supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | China, Macao SAR | 8,040 mg/cap/d | 2023 | up 1,966.8% | volatile |
| 2 | China, mainland | 958 mg/cap/d | 2023 | up 16.7% | rising |
| 3 | China | 951 mg/cap/d | 2023 | up 17.3% | rising |
| 4 | Niger | 780 mg/cap/d | 2023 | up 4.8% | flat |
| 5 | Burkina Faso | 762 mg/cap/d | 2023 | up 16.7% | rising |
| 6 | Bosnia and Herzegovina | 731 mg/cap/d | 2023 | up 12.1% | rising |
| 7 | Guyana | 645 mg/cap/d | 2023 | up 66.7% | rising |
| 8 | Lao People's Democratic Republic | 622 mg/cap/d | 2023 | up 5.8% | rising |
| 9 | Nepal | 611 mg/cap/d | 2023 | up 16.4% | rising |
| 10 | Türkiye | 607 mg/cap/d | 2023 | up 13.2% | rising |
| 11 | Ethiopia | 606 mg/cap/d | 2023 | up 3.2% | rising |
| 12 | Cameroon | 601 mg/cap/d | 2023 | down 8.0% | falling |
| 13 | Republic of Korea | 586 mg/cap/d | 2023 | up 5.8% | rising |
| 14 | Viet Nam | 571 mg/cap/d | 2023 | up 23.1% | rising |
| 15 | North Macedonia | 569 mg/cap/d | 2023 | up 23.7% | rising |
| 16 | Serbia | 568 mg/cap/d | 2023 | up 5.4% | rising |
| 17 | Tunisia | 549 mg/cap/d | 2023 | up 7.2% | rising |
| 18 | Ghana | 546 mg/cap/d | 2023 | up 2.8% | flat |
| 19 | Albania | 539 mg/cap/d | 2023 | up 8.2% | rising |
| 20 | Malawi | 536 mg/cap/d | 2023 | down 0.7% | flat |
| 21 | Côte d'Ivoire | 534 mg/cap/d | 2023 | up 14.6% | rising |
| 22 | Israel | 529 mg/cap/d | 2023 | up 0.8% | rising |
| 23 | Iceland | 527 mg/cap/d | 2023 | up 25.2% | rising |
| 24 | Belarus | 520 mg/cap/d | 2023 | up 5.9% | rising |
| 25 | Kazakhstan | 515 mg/cap/d | 2023 | up 25.9% | rising |
| 25 | Uzbekistan | 515 mg/cap/d | 2023 | up 5.7% | rising |
| 27 | Cuba | 513 mg/cap/d | 2019 | up 5.3% | rising |
| 27 | Dominican Republic | 513 mg/cap/d | 2023 | up 46.6% | rising |
| 29 | Rwanda | 511 mg/cap/d | 2023 | down 8.4% | falling |
| 30 | Oman | 508 mg/cap/d | 2023 | up 15.7% | rising |
| 31 | Nigeria | 507 mg/cap/d | 2023 | down 2.5% | flat |
| 32 | Tonga | 503 mg/cap/d | 2023 | — | flat |
| 33 | Algeria | 502 mg/cap/d | 2023 | up 2.4% | rising |
| 33 | Montenegro | 502 mg/cap/d | 2023 | up 15.1% | rising |
| 35 | Luxembourg | 501 mg/cap/d | 2023 | up 7.5% | rising |
| 35 | Morocco | 501 mg/cap/d | 2023 | down 1.4% | flat |
| 35 | El Salvador | 501 mg/cap/d | 2023 | up 13.1% | rising |
| 38 | Ireland | 499 mg/cap/d | 2023 | up 0.8% | rising |
| 39 | Uganda | 498 mg/cap/d | 2023 | down 1.8% | falling |
| 40 | Armenia | 495 mg/cap/d | 2023 | down 12.5% | falling |
| 41 | Belgium | 488 mg/cap/d | 2023 | up 15.6% | rising |
| 42 | Qatar | 487 mg/cap/d | 2023 | — | flat |
| 43 | Egypt | 485 mg/cap/d | 2023 | down 4.2% | falling |
| 44 | Barbados | 483 mg/cap/d | 2023 | up 9.0% | rising |
| 44 | Norway | 483 mg/cap/d | 2023 | down 6.4% | falling |
| 46 | Portugal | 482 mg/cap/d | 2023 | up 8.8% | flat |
| 46 | United Republic of Tanzania | 482 mg/cap/d | 2023 | down 0.4% | flat |
| 48 | Finland | 480 mg/cap/d | 2023 | up 10.1% | rising |
| 48 | Saudi Arabia | 480 mg/cap/d | 2023 | up 6.4% | rising |
| 50 | Mexico | 478 mg/cap/d | 2023 | up 5.1% | rising |
| 50 | Saint Vincent and the Grenadines | 478 mg/cap/d | 2023 | up 9.6% | rising |
| 52 | China, Hong Kong SAR | 477 mg/cap/d | 2023 | up 5.8% | flat |
| 53 | Azerbaijan | 476 mg/cap/d | 2023 | up 11.0% | rising |
| 54 | Bhutan | 470 mg/cap/d | 2023 | — | falling |
| 54 | Denmark | 470 mg/cap/d | 2023 | up 2.8% | rising |
| 56 | Netherlands (Kingdom of the) | 469 mg/cap/d | 2023 | up 10.1% | rising |
| 57 | Romania | 468 mg/cap/d | 2023 | down 6.4% | flat |
| 58 | Kyrgyzstan | 467 mg/cap/d | 2023 | up 13.1% | rising |
| 59 | Canada | 464 mg/cap/d | 2023 | down 2.7% | flat |
| 60 | Fiji | 462 mg/cap/d | 2023 | up 29.8% | rising |
| 61 | Poland | 460 mg/cap/d | 2023 | up 6.5% | rising |
| 62 | Slovenia | 458 mg/cap/d | 2023 | up 1.1% | flat |
| 63 | Seychelles | 457 mg/cap/d | 2023 | up 22.2% | rising |
| 64 | Australia | 456 mg/cap/d | 2023 | up 4.6% | rising |
| 65 | New Zealand | 455 mg/cap/d | 2023 | up 8.1% | rising |
| 66 | Italy | 450 mg/cap/d | 2023 | up 3.7% | flat |
| 67 | Republic of Moldova | 447 mg/cap/d | 2023 | up 14.3% | rising |
| 68 | Estonia | 446 mg/cap/d | 2023 | down 13.6% | falling |
| 69 | Myanmar | 443 mg/cap/d | 2023 | down 0.9% | flat |
| 69 | Russian Federation | 443 mg/cap/d | 2023 | down 2.2% | flat |
| 71 | India | 440 mg/cap/d | 2023 | up 16.1% | rising |
| 72 | Botswana | 437 mg/cap/d | 2023 | up 4.8% | rising |
| 72 | Ukraine | 437 mg/cap/d | 2023 | down 7.6% | falling |
| 74 | Libya | 436 mg/cap/d | 2023 | down 2.2% | rising |
| 75 | Comoros | 434 mg/cap/d | 2023 | up 12.4% | rising |
| 75 | Nauru | 434 mg/cap/d | 2023 | — | rising |
| 77 | Brazil | 433 mg/cap/d | 2023 | down 5.3% | falling |
| 77 | Greece | 433 mg/cap/d | 2023 | down 9.6% | falling |
| 77 | Senegal | 433 mg/cap/d | 2023 | up 34.9% | rising |
| 80 | Lithuania | 432 mg/cap/d | 2023 | down 7.1% | falling |
| 81 | Spain | 431 mg/cap/d | 2023 | up 6.9% | rising |
| 82 | Georgia | 429 mg/cap/d | 2023 | up 8.3% | rising |
| 82 | Peru | 429 mg/cap/d | 2023 | up 5.4% | rising |
| 84 | Croatia | 428 mg/cap/d | 2023 | up 11.2% | rising |
| 84 | Madagascar | 428 mg/cap/d | 2023 | down 3.2% | falling |
| 86 | Cyprus | 427 mg/cap/d | 2023 | down 0.5% | falling |
| 86 | Latvia | 427 mg/cap/d | 2023 | down 8.2% | falling |
| 86 | Maldives | 427 mg/cap/d | 2023 | down 1.8% | flat |
| 89 | Jamaica | 426 mg/cap/d | 2023 | up 0.5% | flat |
| 89 | Samoa | 426 mg/cap/d | 2023 | down 7.0% | falling |
| 91 | Tuvalu | 425 mg/cap/d | 2023 | — | rising |
| 92 | Mauritius | 424 mg/cap/d | 2023 | up 15.5% | rising |
| 93 | Austria | 423 mg/cap/d | 2023 | down 2.1% | flat |
| 93 | United Kingdom of Great Britain and Northern Ireland | 423 mg/cap/d | 2023 | down 1.9% | flat |
| 95 | Tajikistan | 422 mg/cap/d | 2023 | up 21.6% | rising |
| 95 | Cabo Verde | 422 mg/cap/d | 2023 | unchanged | rising |
| 97 | France | 421 mg/cap/d | 2023 | up 2.2% | flat |
| 97 | Malta | 421 mg/cap/d | 2023 | down 14.8% | falling |
| 97 | Paraguay | 421 mg/cap/d | 2023 | up 2.4% | rising |
| 100 | New Caledonia | 418 mg/cap/d | 2023 | up 14.5% | rising |
| 101 | Gabon | 417 mg/cap/d | 2023 | down 6.3% | falling |
| 101 | China, Taiwan Province of | 417 mg/cap/d | 2023 | up 6.1% | rising |
| 103 | Namibia | 415 mg/cap/d | 2023 | down 6.1% | flat |
| 104 | Bahrain | 414 mg/cap/d | 2023 | — | falling |
| 104 | Marshall Islands | 414 mg/cap/d | 2023 | — | rising |
| 106 | Bahamas | 412 mg/cap/d | 2023 | up 5.1% | flat |
| 106 | Colombia | 412 mg/cap/d | 2023 | up 9.0% | rising |
| 108 | Sweden | 411 mg/cap/d | 2023 | up 0.7% | flat |
| 108 | Vanuatu | 411 mg/cap/d | 2023 | down 14.9% | falling |
| 110 | Germany | 409 mg/cap/d | 2023 | down 2.9% | flat |
| 110 | Indonesia | 409 mg/cap/d | 2023 | down 4.2% | flat |
| 110 | Kuwait | 409 mg/cap/d | 2023 | down 23.3% | falling |
| 113 | Belize | 408 mg/cap/d | 2023 | up 3.8% | rising |
| 113 | Turkmenistan | 408 mg/cap/d | 2023 | up 7.7% | rising |
| 115 | Democratic People's Republic of Korea | 407 mg/cap/d | 2018 | down 5.3% | falling |
| 116 | Guatemala | 406 mg/cap/d | 2023 | up 2.5% | flat |
| 117 | Chile | 405 mg/cap/d | 2023 | up 1.0% | rising |
| 117 | Kenya | 405 mg/cap/d | 2023 | down 3.8% | flat |
| 117 | Eswatini | 405 mg/cap/d | 2023 | up 11.9% | rising |
| 120 | Grenada | 402 mg/cap/d | 2023 | up 16.2% | rising |
| 120 | Lebanon | 402 mg/cap/d | 2023 | up 0.8% | flat |
| 122 | Uruguay | 398 mg/cap/d | 2023 | up 9.0% | rising |
| 123 | Trinidad and Tobago | 396 mg/cap/d | 2023 | down 2.9% | flat |
| 124 | Argentina | 393 mg/cap/d | 2023 | up 8.9% | rising |
| 125 | Switzerland | 392 mg/cap/d | 2023 | up 4.8% | rising |
| 126 | Angola | 388 mg/cap/d | 2023 | up 2.4% | flat |
| 127 | Guinea | 386 mg/cap/d | 2023 | up 7.5% | rising |
| 128 | Philippines | 385 mg/cap/d | 2023 | up 20.3% | rising |
| 129 | Kiribati | 383 mg/cap/d | 2023 | up 0.8% | flat |
| 129 | Zimbabwe | 383 mg/cap/d | 2023 | up 35.8% | rising |
| 131 | Mongolia | 382 mg/cap/d | 2023 | up 21.3% | rising |
| 132 | Zambia | 375 mg/cap/d | 2023 | down 3.1% | flat |
| 132 | Iran (Islamic Republic of) | 375 mg/cap/d | 2023 | down 13.0% | falling |
| 134 | Nicaragua | 374 mg/cap/d | 2023 | up 3.6% | rising |
| 135 | Sierra Leone | 372 mg/cap/d | 2023 | down 2.6% | flat |
| 136 | United Arab Emirates | 371 mg/cap/d | 2023 | down 23.3% | falling |
| 137 | Costa Rica | 370 mg/cap/d | 2023 | up 10.8% | rising |
| 138 | Antigua and Barbuda | 368 mg/cap/d | 2023 | up 4.8% | flat |
| 139 | Mauritania | 366 mg/cap/d | 2023 | down 4.2% | flat |
| 140 | French Polynesia | 364 mg/cap/d | 2023 | up 1.1% | flat |
| 141 | Djibouti | 363 mg/cap/d | 2023 | up 7.4% | rising |
| 141 | Panama | 363 mg/cap/d | 2023 | up 11.3% | rising |
| 143 | Jordan | 362 mg/cap/d | 2023 | up 5.5% | flat |
| 144 | Bulgaria | 360 mg/cap/d | 2023 | down 6.2% | falling |
| 145 | Papua New Guinea | 357 mg/cap/d | 2023 | down 6.3% | falling |
| 146 | Honduras | 356 mg/cap/d | 2023 | up 5.3% | flat |
| 146 | Bolivia (Plurinational State of) | 356 mg/cap/d | 2023 | up 10.2% | rising |
| 148 | Czechia | 355 mg/cap/d | 2023 | down 6.3% | falling |
| 149 | Malaysia | 352 mg/cap/d | 2023 | down 1.4% | flat |
| 149 | Syrian Arab Republic | 352 mg/cap/d | 2023 | down 9.5% | falling |
| 149 | Venezuela (Bolivarian Republic of) | 352 mg/cap/d | 2023 | up 7.3% | falling |
| 152 | Iraq | 350 mg/cap/d | 2023 | up 7.7% | rising |
| 153 | Mozambique | 349 mg/cap/d | 2023 | down 6.9% | falling |
| 153 | Thailand | 349 mg/cap/d | 2023 | up 9.7% | rising |
| 155 | Solomon Islands | 348 mg/cap/d | 2023 | down 11.7% | falling |
| 156 | Sri Lanka | 346 mg/cap/d | 2023 | up 4.5% | rising |
| 157 | Guinea-Bissau | 340 mg/cap/d | 2023 | up 16.8% | rising |
| 158 | Lesotho | 338 mg/cap/d | 2023 | down 23.0% | falling |
| 159 | Hungary | 336 mg/cap/d | 2023 | up 7.3% | flat |
| 159 | Saint Lucia | 336 mg/cap/d | 2023 | down 4.5% | flat |
| 161 | Bangladesh | 335 mg/cap/d | 2023 | up 23.2% | rising |
| 161 | Cambodia | 335 mg/cap/d | 2023 | down 4.6% | flat |
| 163 | Pakistan | 334 mg/cap/d | 2023 | up 5.4% | rising |
| 164 | Saint Kitts and Nevis | 328 mg/cap/d | 2023 | up 2.5% | rising |
| 165 | Timor-Leste | 326 mg/cap/d | 2023 | unchanged | falling |
| 166 | Sao Tome and Principe | 322 mg/cap/d | 2023 | down 14.4% | falling |
| 166 | Micronesia (Federated States of) | 322 mg/cap/d | 2023 | — | falling |
| 168 | Afghanistan | 321 mg/cap/d | 2023 | up 4.9% | flat |
| 169 | Liberia | 314 mg/cap/d | 2023 | up 5.0% | flat |
| 170 | Democratic Republic of the Congo | 313 mg/cap/d | 2023 | down 6.8% | falling |
| 171 | Slovakia | 309 mg/cap/d | 2023 | down 0.6% | flat |
| 172 | Congo | 282 mg/cap/d | 2023 | down 4.7% | flat |
| 173 | Gambia | 280 mg/cap/d | 2023 | down 22.2% | falling |
| 174 | Suriname | 278 mg/cap/d | 2023 | down 10.0% | flat |
| 175 | Haiti | 265 mg/cap/d | 2023 | down 19.7% | falling |
| 176 | Ecuador | 263 mg/cap/d | 2023 | down 5.1% | falling |
| 177 | Yemen | 253 mg/cap/d | 2023 | down 20.9% | falling |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 438 mg/cap/d
- South Africa 394 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.