Spices and condiments — Magnesium supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
Spices and condiments — Magnesium supply — Value is currently reported for 177 countries. The highest value is 77 mg/cap/d in Guyana; the lowest is 0 mg/cap/d in Uganda.
The median across all reporting countries is 5 mg/cap/d, and the mean is 8.6 mg/cap/d.
Over the past decade 83 countries rose and 27 fell. The largest increase was in Eswatini (up 1,100.0%), and the largest decrease in Congo (down 100.0%).
Spices and condiments — Magnesium supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | Guyana | 77 mg/cap/d | 2023 | up 327.8% | volatile |
| 2 | Türkiye | 46 mg/cap/d | 2023 | up 228.6% | volatile |
| 3 | Malaysia | 41 mg/cap/d | 2023 | unchanged | flat |
| 4 | Saint Vincent and the Grenadines | 38 mg/cap/d | 2023 | up 153.3% | rising |
| 5 | Bhutan | 37 mg/cap/d | 2023 | — | falling |
| 6 | Bosnia and Herzegovina | 36 mg/cap/d | 2023 | unchanged | rising |
| 7 | Yemen | 35 mg/cap/d | 2023 | down 18.6% | falling |
| 8 | Jamaica | 34 mg/cap/d | 2023 | up 21.4% | rising |
| 9 | Bangladesh | 33 mg/cap/d | 2023 | up 153.8% | rising |
| 9 | Nepal | 33 mg/cap/d | 2023 | up 43.5% | rising |
| 11 | Sri Lanka | 31 mg/cap/d | 2023 | up 29.2% | rising |
| 11 | Thailand | 31 mg/cap/d | 2023 | up 19.2% | rising |
| 13 | Seychelles | 29 mg/cap/d | 2023 | up 163.6% | rising |
| 14 | Qatar | 28 mg/cap/d | 2023 | — | flat |
| 15 | India | 25 mg/cap/d | 2023 | up 92.3% | rising |
| 15 | Maldives | 25 mg/cap/d | 2023 | up 8.7% | rising |
| 17 | Bahrain | 23 mg/cap/d | 2023 | — | flat |
| 18 | Marshall Islands | 22 mg/cap/d | 2023 | — | rising |
| 19 | Ethiopia | 21 mg/cap/d | 2023 | down 8.7% | rising |
| 20 | Comoros | 19 mg/cap/d | 2023 | up 850.0% | volatile |
| 20 | Côte d'Ivoire | 19 mg/cap/d | 2023 | down 17.4% | falling |
| 22 | Grenada | 18 mg/cap/d | 2023 | up 12.5% | rising |
| 22 | Oman | 18 mg/cap/d | 2023 | unchanged | rising |
| 22 | Saudi Arabia | 18 mg/cap/d | 2023 | unchanged | flat |
| 25 | Bahamas | 17 mg/cap/d | 2023 | up 41.7% | flat |
| 25 | Kuwait | 17 mg/cap/d | 2023 | down 10.5% | rising |
| 25 | Tunisia | 17 mg/cap/d | 2023 | up 13.3% | flat |
| 28 | Antigua and Barbuda | 16 mg/cap/d | 2023 | up 128.6% | volatile |
| 28 | Syrian Arab Republic | 16 mg/cap/d | 2023 | up 300.0% | volatile |
| 28 | Lao People's Democratic Republic | 16 mg/cap/d | 2023 | up 60.0% | rising |
| 28 | China, Macao SAR | 16 mg/cap/d | 2023 | up 77.8% | rising |
| 32 | Burkina Faso | 15 mg/cap/d | 2023 | up 650.0% | volatile |
| 32 | Ghana | 15 mg/cap/d | 2023 | down 16.7% | falling |
| 32 | North Macedonia | 15 mg/cap/d | 2023 | unchanged | falling |
| 32 | Mauritius | 15 mg/cap/d | 2023 | up 25.0% | rising |
| 32 | Tonga | 15 mg/cap/d | 2023 | — | rising |
| 37 | Fiji | 14 mg/cap/d | 2023 | up 133.3% | rising |
| 37 | Morocco | 14 mg/cap/d | 2023 | up 27.3% | rising |
| 37 | Cabo Verde | 14 mg/cap/d | 2023 | unchanged | flat |
| 40 | United Arab Emirates | 12 mg/cap/d | 2023 | down 61.3% | falling |
| 40 | Botswana | 12 mg/cap/d | 2023 | up 20.0% | rising |
| 40 | Libya | 12 mg/cap/d | 2023 | up 50.0% | rising |
| 40 | Myanmar | 12 mg/cap/d | 2023 | up 20.0% | flat |
| 40 | Eswatini | 12 mg/cap/d | 2023 | up 1,100.0% | volatile |
| 40 | Trinidad and Tobago | 12 mg/cap/d | 2023 | down 25.0% | falling |
| 46 | Barbados | 11 mg/cap/d | 2023 | up 22.2% | rising |
| 46 | Mexico | 11 mg/cap/d | 2023 | up 57.1% | rising |
| 46 | Nigeria | 11 mg/cap/d | 2023 | up 22.2% | rising |
| 49 | Namibia | 10 mg/cap/d | 2023 | up 25.0% | rising |
| 49 | Tajikistan | 10 mg/cap/d | 2023 | — | volatile |
| 49 | Republic of Korea | 10 mg/cap/d | 2023 | up 42.9% | rising |
| 49 | Viet Nam | 10 mg/cap/d | 2023 | unchanged | rising |
| 53 | Micronesia (Federated States of) | 9 mg/cap/d | 2023 | — | rising |
| 54 | Cameroon | 8 mg/cap/d | 2023 | down 20.0% | falling |
| 54 | Estonia | 8 mg/cap/d | 2023 | up 60.0% | rising |
| 54 | Indonesia | 8 mg/cap/d | 2023 | up 14.3% | rising |
| 54 | Samoa | 8 mg/cap/d | 2023 | up 14.3% | rising |
| 54 | Netherlands (Kingdom of the) | 8 mg/cap/d | 2023 | up 14.3% | rising |
| 59 | Belgium | 7 mg/cap/d | 2023 | up 40.0% | rising |
| 59 | Canada | 7 mg/cap/d | 2023 | up 16.7% | rising |
| 59 | Denmark | 7 mg/cap/d | 2023 | unchanged | rising |
| 59 | Iraq | 7 mg/cap/d | 2023 | — | volatile |
| 59 | Iceland | 7 mg/cap/d | 2023 | up 16.7% | rising |
| 59 | Jordan | 7 mg/cap/d | 2023 | up 133.3% | rising |
| 59 | Kazakhstan | 7 mg/cap/d | 2023 | up 600.0% | volatile |
| 59 | Saint Lucia | 7 mg/cap/d | 2023 | down 41.7% | falling |
| 59 | Luxembourg | 7 mg/cap/d | 2023 | up 16.7% | rising |
| 59 | Niger | 7 mg/cap/d | 2023 | up 75.0% | rising |
| 69 | Australia | 6 mg/cap/d | 2023 | up 100.0% | rising |
| 69 | Austria | 6 mg/cap/d | 2023 | up 20.0% | rising |
| 69 | China | 6 mg/cap/d | 2023 | up 50.0% | rising |
| 69 | Kiribati | 6 mg/cap/d | 2023 | up 100.0% | rising |
| 69 | Lesotho | 6 mg/cap/d | 2023 | up 50.0% | volatile |
| 69 | New Zealand | 6 mg/cap/d | 2023 | unchanged | rising |
| 69 | Pakistan | 6 mg/cap/d | 2023 | unchanged | rising |
| 69 | French Polynesia | 6 mg/cap/d | 2023 | up 50.0% | rising |
| 69 | Sweden | 6 mg/cap/d | 2023 | up 20.0% | rising |
| 69 | Zimbabwe | 6 mg/cap/d | 2023 | up 500.0% | volatile |
| 69 | China, Hong Kong SAR | 6 mg/cap/d | 2023 | up 20.0% | rising |
| 69 | Iran (Islamic Republic of) | 6 mg/cap/d | 2023 | up 20.0% | flat |
| 69 | China, mainland | 6 mg/cap/d | 2023 | up 50.0% | rising |
| 69 | China, Taiwan Province of | 6 mg/cap/d | 2023 | up 20.0% | falling |
| 69 | United Kingdom of Great Britain and Northern Ireland | 6 mg/cap/d | 2023 | unchanged | rising |
| 84 | Belize | 5 mg/cap/d | 2023 | up 150.0% | rising |
| 84 | Switzerland | 5 mg/cap/d | 2023 | up 25.0% | rising |
| 84 | Djibouti | 5 mg/cap/d | 2023 | down 37.5% | rising |
| 84 | Ireland | 5 mg/cap/d | 2023 | up 25.0% | rising |
| 84 | Israel | 5 mg/cap/d | 2023 | up 25.0% | rising |
| 84 | New Caledonia | 5 mg/cap/d | 2023 | up 25.0% | flat |
| 84 | Nauru | 5 mg/cap/d | 2023 | — | falling |
| 84 | Tuvalu | 5 mg/cap/d | 2023 | — | rising |
| 92 | Costa Rica | 4 mg/cap/d | 2023 | up 100.0% | rising |
| 92 | Cyprus | 4 mg/cap/d | 2023 | up 100.0% | rising |
| 92 | Germany | 4 mg/cap/d | 2023 | unchanged | rising |
| 92 | Algeria | 4 mg/cap/d | 2023 | down 20.0% | rising |
| 92 | Egypt | 4 mg/cap/d | 2023 | down 42.9% | falling |
| 92 | Kenya | 4 mg/cap/d | 2023 | up 300.0% | volatile |
| 92 | Cambodia | 4 mg/cap/d | 2023 | unchanged | flat |
| 92 | Latvia | 4 mg/cap/d | 2023 | up 100.0% | rising |
| 92 | Malta | 4 mg/cap/d | 2023 | up 33.3% | rising |
| 92 | Senegal | 4 mg/cap/d | 2023 | up 100.0% | rising |
| 92 | Suriname | 4 mg/cap/d | 2023 | up 100.0% | rising |
| 92 | Slovenia | 4 mg/cap/d | 2023 | down 33.3% | falling |
| 104 | Finland | 3 mg/cap/d | 2023 | up 50.0% | rising |
| 104 | France | 3 mg/cap/d | 2023 | up 50.0% | rising |
| 104 | Georgia | 3 mg/cap/d | 2023 | up 50.0% | flat |
| 104 | Croatia | 3 mg/cap/d | 2023 | up 50.0% | rising |
| 104 | Kyrgyzstan | 3 mg/cap/d | 2023 | up 50.0% | rising |
| 104 | Saint Kitts and Nevis | 3 mg/cap/d | 2023 | down 50.0% | flat |
| 104 | Lebanon | 3 mg/cap/d | 2023 | unchanged | rising |
| 104 | Norway | 3 mg/cap/d | 2023 | unchanged | flat |
| 104 | Panama | 3 mg/cap/d | 2023 | up 200.0% | volatile |
| 104 | Poland | 3 mg/cap/d | 2023 | up 50.0% | rising |
| 104 | Portugal | 3 mg/cap/d | 2023 | up 200.0% | rising |
| 104 | Sierra Leone | 3 mg/cap/d | 2023 | down 25.0% | falling |
| 104 | Serbia | 3 mg/cap/d | 2023 | unchanged | rising |
| 104 | Slovakia | 3 mg/cap/d | 2023 | unchanged | falling |
| 104 | Timor-Leste | 3 mg/cap/d | 2023 | up 50.0% | rising |
| 119 | Afghanistan | 2 mg/cap/d | 2023 | unchanged | volatile |
| 119 | Albania | 2 mg/cap/d | 2023 | up 100.0% | volatile |
| 119 | Argentina | 2 mg/cap/d | 2023 | up 100.0% | rising |
| 119 | Armenia | 2 mg/cap/d | 2023 | — | volatile |
| 119 | Bulgaria | 2 mg/cap/d | 2023 | down 60.0% | volatile |
| 119 | Chile | 2 mg/cap/d | 2023 | up 100.0% | rising |
| 119 | Colombia | 2 mg/cap/d | 2023 | unchanged | rising |
| 119 | Czechia | 2 mg/cap/d | 2023 | down 33.3% | falling |
| 119 | Dominican Republic | 2 mg/cap/d | 2023 | unchanged | rising |
| 119 | Ecuador | 2 mg/cap/d | 2023 | unchanged | falling |
| 119 | Greece | 2 mg/cap/d | 2023 | unchanged | rising |
| 119 | Hungary | 2 mg/cap/d | 2023 | down 81.8% | volatile |
| 119 | Lithuania | 2 mg/cap/d | 2023 | down 71.4% | volatile |
| 119 | Montenegro | 2 mg/cap/d | 2023 | up 100.0% | rising |
| 119 | Philippines | 2 mg/cap/d | 2023 | up 100.0% | rising |
| 119 | Solomon Islands | 2 mg/cap/d | 2023 | down 33.3% | falling |
| 119 | Uzbekistan | 2 mg/cap/d | 2023 | up 100.0% | rising |
| 119 | Vanuatu | 2 mg/cap/d | 2023 | down 50.0% | falling |
| 119 | Democratic Republic of the Congo | 2 mg/cap/d | 2023 | unchanged | falling |
| 119 | Bolivia (Plurinational State of) | 2 mg/cap/d | 2023 | unchanged | flat |
| 119 | Republic of Moldova | 2 mg/cap/d | 2023 | up 100.0% | rising |
| 140 | Azerbaijan | 1 mg/cap/d | 2023 | unchanged | volatile |
| 140 | Belarus | 1 mg/cap/d | 2023 | unchanged | flat |
| 140 | Brazil | 1 mg/cap/d | 2023 | unchanged | flat |
| 140 | Cuba | 1 mg/cap/d | 2019 | unchanged | flat |
| 140 | Spain | 1 mg/cap/d | 2023 | unchanged | falling |
| 140 | Gabon | 1 mg/cap/d | 2023 | — | volatile |
| 140 | Guatemala | 1 mg/cap/d | 2023 | unchanged | flat |
| 140 | Honduras | 1 mg/cap/d | 2023 | unchanged | rising |
| 140 | Italy | 1 mg/cap/d | 2023 | unchanged | volatile |
| 140 | Mauritania | 1 mg/cap/d | 2023 | — | volatile |
| 140 | Malawi | 1 mg/cap/d | 2023 | unchanged | flat |
| 140 | Peru | 1 mg/cap/d | 2023 | unchanged | falling |
| 140 | Paraguay | 1 mg/cap/d | 2023 | unchanged | rising |
| 140 | Romania | 1 mg/cap/d | 2023 | down 92.9% | volatile |
| 140 | Rwanda | 1 mg/cap/d | 2023 | unchanged | rising |
| 140 | El Salvador | 1 mg/cap/d | 2023 | unchanged | flat |
| 140 | Sao Tome and Principe | 1 mg/cap/d | 2023 | unchanged | flat |
| 140 | Ukraine | 1 mg/cap/d | 2023 | unchanged | falling |
| 140 | Uruguay | 1 mg/cap/d | 2023 | unchanged | flat |
| 140 | Zambia | 1 mg/cap/d | 2023 | down 50.0% | falling |
| 140 | Russian Federation | 1 mg/cap/d | 2023 | unchanged | volatile |
| 140 | Venezuela (Bolivarian Republic of) | 1 mg/cap/d | 2023 | — | volatile |
| 140 | United Republic of Tanzania | 1 mg/cap/d | 2023 | down 50.0% | falling |
| 140 | Democratic People's Republic of Korea | 1 mg/cap/d | 2018 | — | volatile |
| 164 | Angola | 0 mg/cap/d | 2023 | — | flat |
| 164 | Congo | 0 mg/cap/d | 2023 | down 100.0% | volatile |
| 164 | Guinea | 0 mg/cap/d | 2023 | — | flat |
| 164 | Gambia | 0 mg/cap/d | 2023 | — | volatile |
| 164 | Guinea-Bissau | 0 mg/cap/d | 2023 | — | flat |
| 164 | Haiti | 0 mg/cap/d | 2023 | — | flat |
| 164 | Liberia | 0 mg/cap/d | 2023 | — | volatile |
| 164 | Madagascar | 0 mg/cap/d | 2023 | down 100.0% | volatile |
| 164 | Mongolia | 0 mg/cap/d | 2023 | — | volatile |
| 164 | Mozambique | 0 mg/cap/d | 2023 | — | volatile |
| 164 | Nicaragua | 0 mg/cap/d | 2023 | — | flat |
| 164 | Papua New Guinea | 0 mg/cap/d | 2023 | — | volatile |
| 164 | Turkmenistan | 0 mg/cap/d | 2023 | — | flat |
| 164 | Uganda | 0 mg/cap/d | 2023 | down 100.0% | falling |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 6 mg/cap/d
- South Africa 3 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.