Roots, tubers, plantains and their products — Magnesium supply — Value by country

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...

Countries reporting
178
Highest
266 mg/cap/d
Ghana
Lowest
3 mg/cap/d
Marshall Islands
Median
26 mg/cap/d
Years covered
14
2010–2023
Data points
2,425

What the numbers show

Roots, tubers, plantains and their products — Magnesium supply — Value is currently reported for 178 countries. The highest value is 266 mg/cap/d in Ghana; the lowest is 3 mg/cap/d in Marshall Islands.

The median across all reporting countries is 26 mg/cap/d, and the mean is 38.29 mg/cap/d.

The gap between the highest and lowest reporting country is a factor of about 89.

Over the past decade 76 countries rose and 76 fell. The largest increase was in Sao Tome and Principe (up 350.0%), and the largest decrease in Vanuatu (down 59.7%).

Roots, tubers, plantains and their products — Magnesium supply — Value: full country ranking

#Country LatestYear 10-year changeTrend
1 Ghana 266 mg/cap/d 2023 up 5.6% rising
1 Democratic Republic of the Congo 204 mg/cap/d 2023 down 3.3% falling
1 Côte d'Ivoire 186 mg/cap/d 2023 up 28.3% rising
2 Rwanda 157 mg/cap/d 2023 up 15.4% rising
2 Lao People's Democratic Republic 80 mg/cap/d 2023 up 35.6% rising
3 Uganda 151 mg/cap/d 2023 up 19.8% rising
3 United Republic of Tanzania 62 mg/cap/d 2023 down 7.5% falling
3 Cabo Verde 15 mg/cap/d 2023 down 28.6% falling
4 Solomon Islands 136 mg/cap/d 2023 down 19.5% falling
4 Bolivia (Plurinational State of) 60 mg/cap/d 2023 up 3.4% rising
5 Angola 127 mg/cap/d 2023 up 0.8% falling
5 Micronesia (Federated States of) 47 mg/cap/d 2023 falling
6 Gabon 126 mg/cap/d 2023 down 13.7% falling
6 Republic of Moldova 34 mg/cap/d 2023 unchanged rising
7 Cameroon 118 mg/cap/d 2023 up 9.3% rising
7 Venezuela (Bolivarian Republic of) 27 mg/cap/d 2023 up 28.6% rising
7 Türkiye 27 mg/cap/d 2023 up 8.0% flat
8 Guinea 116 mg/cap/d 2023 up 45.0% rising
9 Congo 112 mg/cap/d 2023 down 5.1% flat
9 Democratic People's Republic of Korea 19 mg/cap/d 2018 down 40.6% falling
10 Sao Tome and Principe 108 mg/cap/d 2023 up 350.0% rising
10 Timor-Leste 15 mg/cap/d 2023 down 28.6% falling
11 Fiji 101 mg/cap/d 2023 up 26.2% rising
11 Nigeria 101 mg/cap/d 2023 unchanged flat
11 Iran (Islamic Republic of) 12 mg/cap/d 2023 down 55.6% falling
12 Syrian Arab Republic 9 mg/cap/d 2023 down 25.0% falling
13 Mozambique 96 mg/cap/d 2023 up 3.2% falling
13 Viet Nam 8 mg/cap/d 2023 unchanged falling
14 Belarus 87 mg/cap/d 2023 down 8.4% falling
15 Cuba 86 mg/cap/d 2019 up 22.9% rising
16 Malawi 83 mg/cap/d 2023 down 19.4% falling
17 Guyana 82 mg/cap/d 2023 up 203.7% rising
18 Ukraine 77 mg/cap/d 2023 up 10.0% flat
19 Papua New Guinea 73 mg/cap/d 2023 down 14.1% falling
20 Sierra Leone 72 mg/cap/d 2023 down 4.0% falling
21 Zambia 70 mg/cap/d 2023 up 94.4% rising
22 Namibia 69 mg/cap/d 2023 down 15.9% falling
23 Dominican Republic 68 mg/cap/d 2023 up 19.3% rising
23 Peru 68 mg/cap/d 2023 unchanged flat
25 Tonga 66 mg/cap/d 2023 rising
25 Samoa 66 mg/cap/d 2023 down 22.4% falling
27 Paraguay 64 mg/cap/d 2023 unchanged rising
28 Colombia 59 mg/cap/d 2023 down 18.1% falling
29 Comoros 58 mg/cap/d 2023 up 7.4% flat
29 Liberia 58 mg/cap/d 2023 down 4.9% falling
31 Nepal 55 mg/cap/d 2023 up 22.2% rising
32 Bosnia and Herzegovina 52 mg/cap/d 2023 up 30.0% rising
33 Jamaica 51 mg/cap/d 2023 up 30.8% rising
33 Kyrgyzstan 51 mg/cap/d 2023 up 4.1% rising
33 Cambodia 51 mg/cap/d 2023 down 10.5% rising
33 Madagascar 51 mg/cap/d 2023 down 16.4% falling
37 Vanuatu 50 mg/cap/d 2023 down 59.7% falling
38 Uzbekistan 49 mg/cap/d 2023 up 28.9% rising
39 Belgium 47 mg/cap/d 2023 down 2.1% flat
39 Poland 47 mg/cap/d 2023 down 13.0% falling
41 Guinea-Bissau 46 mg/cap/d 2023 up 27.8% flat
42 Eswatini 45 mg/cap/d 2023 up 18.4% rising
43 Saint Vincent and the Grenadines 44 mg/cap/d 2023 down 2.2% rising
43 Russian Federation 44 mg/cap/d 2023 down 24.1% falling
45 Azerbaijan 43 mg/cap/d 2023 up 13.2% rising
45 North Macedonia 43 mg/cap/d 2023 up 22.9% rising
47 Canada 42 mg/cap/d 2023 down 10.6% falling
48 Netherlands (Kingdom of the) 41 mg/cap/d 2023 down 14.6% falling
49 China, mainland 36 mg/cap/d 2023 unchanged flat
50 China 35 mg/cap/d 2023 unchanged flat
51 Germany 34 mg/cap/d 2023 up 13.3% flat
51 Ireland 34 mg/cap/d 2023 down 20.9% falling
51 Turkmenistan 34 mg/cap/d 2023 up 100.0% rising
54 Armenia 33 mg/cap/d 2023 down 15.4% falling
55 Bhutan 32 mg/cap/d 2023 flat
56 Algeria 31 mg/cap/d 2023 down 11.4% falling
56 Lesotho 31 mg/cap/d 2023 up 6.9% rising
58 Australia 30 mg/cap/d 2023 up 7.1% falling
58 Kenya 30 mg/cap/d 2023 down 14.3% falling
58 Sri Lanka 30 mg/cap/d 2023 up 30.4% rising
58 Latvia 30 mg/cap/d 2023 down 51.6% falling
58 Panama 30 mg/cap/d 2023 up 36.4% rising
58 Portugal 30 mg/cap/d 2023 down 11.8% falling
58 Zimbabwe 30 mg/cap/d 2023 up 275.0% rising
58 United Kingdom of Great Britain and Northern Ireland 30 mg/cap/d 2023 down 38.8% falling
66 Ecuador 29 mg/cap/d 2023 up 11.5% falling
66 Romania 29 mg/cap/d 2023 down 48.2% falling
68 Bangladesh 28 mg/cap/d 2023 up 12.0% rising
68 Botswana 28 mg/cap/d 2023 down 15.2% falling
68 Spain 28 mg/cap/d 2023 down 3.4% falling
68 Estonia 28 mg/cap/d 2023 down 24.3% falling
68 Indonesia 28 mg/cap/d 2023 down 31.7% falling
68 Serbia 28 mg/cap/d 2023 up 7.7% falling
74 Barbados 27 mg/cap/d 2023 up 8.0% rising
74 Czechia 27 mg/cap/d 2023 down 30.8% falling
74 Finland 27 mg/cap/d 2023 down 12.9% falling
74 Sweden 27 mg/cap/d 2023 down 3.6% flat
78 Albania 26 mg/cap/d 2023 up 18.2% rising
78 Denmark 26 mg/cap/d 2023 up 4.0% rising
78 France 26 mg/cap/d 2023 unchanged flat
78 Georgia 26 mg/cap/d 2023 down 21.2% falling
78 Haiti 26 mg/cap/d 2023 down 50.0% falling
78 Slovakia 26 mg/cap/d 2023 up 13.0% rising
84 Kazakhstan 25 mg/cap/d 2023 down 13.8% flat
84 Lebanon 25 mg/cap/d 2023 up 8.7% rising
84 Slovenia 25 mg/cap/d 2023 down 7.4% falling
87 Greece 24 mg/cap/d 2023 down 35.1% falling
87 Lithuania 24 mg/cap/d 2023 down 52.9% falling
87 Mongolia 24 mg/cap/d 2023 unchanged flat
87 Nicaragua 24 mg/cap/d 2023 up 60.0% rising
91 Brazil 23 mg/cap/d 2023 down 4.2% falling
91 Switzerland 23 mg/cap/d 2023 up 9.5% rising
91 Croatia 23 mg/cap/d 2023 up 9.5% flat
91 New Zealand 23 mg/cap/d 2023 down 23.3% falling
91 Uruguay 23 mg/cap/d 2023 down 8.0% falling
96 Chile 22 mg/cap/d 2023 down 29.0% falling
96 Guatemala 22 mg/cap/d 2023 up 340.0% volatile
96 Senegal 22 mg/cap/d 2023 up 175.0% rising
99 Argentina 21 mg/cap/d 2023 down 16.0% falling
99 Morocco 21 mg/cap/d 2023 down 12.5% falling
99 Montenegro 21 mg/cap/d 2023 up 40.0% rising
99 Philippines 21 mg/cap/d 2023 up 200.0% rising
99 Tajikistan 21 mg/cap/d 2023 up 10.5% rising
99 Trinidad and Tobago 21 mg/cap/d 2023 unchanged falling
105 Egypt 20 mg/cap/d 2023 up 25.0% rising
105 Italy 20 mg/cap/d 2023 up 11.1% rising
107 Austria 19 mg/cap/d 2023 down 29.6% falling
107 Saint Kitts and Nevis 19 mg/cap/d 2023 up 18.8% rising
107 Saint Lucia 19 mg/cap/d 2023 up 5.6% rising
107 El Salvador 19 mg/cap/d 2023 down 5.0% rising
111 Costa Rica 18 mg/cap/d 2023 down 14.3% falling
111 French Polynesia 18 mg/cap/d 2023 down 28.0% falling
111 Qatar 18 mg/cap/d 2023 falling
114 Iceland 17 mg/cap/d 2023 down 10.5% falling
114 Israel 17 mg/cap/d 2023 down 19.0% falling
114 Myanmar 17 mg/cap/d 2023 down 10.5% falling
114 South Africa 17 mg/cap/d 2023 down 5.6% rising
118 Hungary 16 mg/cap/d 2023 down 33.3% falling
118 India 16 mg/cap/d 2023 up 14.3% rising
118 Luxembourg 16 mg/cap/d 2023 down 36.0% falling
118 Oman 16 mg/cap/d 2023 up 45.5% rising
122 Bahrain 15 mg/cap/d 2023 falling
122 Ethiopia 15 mg/cap/d 2023 down 11.8% falling
122 Malta 15 mg/cap/d 2023 down 25.0% falling
122 Pakistan 15 mg/cap/d 2023 up 87.5% rising
122 Saudi Arabia 15 mg/cap/d 2023 up 25.0% rising
122 Seychelles 15 mg/cap/d 2023 up 36.4% rising
122 Tunisia 15 mg/cap/d 2023 unchanged flat
129 Afghanistan 14 mg/cap/d 2023 up 75.0% rising
129 Grenada 14 mg/cap/d 2023 down 6.7% rising
129 Kuwait 14 mg/cap/d 2023 down 41.7% falling
129 Suriname 14 mg/cap/d 2023 down 54.8% falling
133 Bulgaria 13 mg/cap/d 2023 up 18.2% flat
133 Libya 13 mg/cap/d 2023 unchanged falling
133 Mauritius 13 mg/cap/d 2023 up 8.3% rising
133 New Caledonia 13 mg/cap/d 2023 down 7.1% falling
133 Norway 13 mg/cap/d 2023 down 50.0% falling
133 Tuvalu 13 mg/cap/d 2023 rising
139 Antigua and Barbuda 12 mg/cap/d 2023 up 20.0% rising
139 Cyprus 12 mg/cap/d 2023 up 9.1% falling
139 Niger 12 mg/cap/d 2023 up 71.4% rising
142 Jordan 11 mg/cap/d 2023 down 15.4% falling
142 Maldives 11 mg/cap/d 2023 up 10.0% falling
144 United Arab Emirates 10 mg/cap/d 2023 up 100.0% rising
144 Bahamas 10 mg/cap/d 2023 up 42.9% falling
144 Honduras 10 mg/cap/d 2023 up 11.1% rising
144 Kiribati 10 mg/cap/d 2023 unchanged flat
148 Belize 9 mg/cap/d 2023 unchanged flat
148 Mexico 9 mg/cap/d 2023 up 12.5% rising
148 Republic of Korea 9 mg/cap/d 2023 up 12.5% flat
151 Malaysia 8 mg/cap/d 2023 up 60.0% rising
152 China, Macao SAR 7 mg/cap/d 2023 unchanged rising
153 Mauritania 6 mg/cap/d 2023 up 20.0% rising
153 China, Taiwan Province of 6 mg/cap/d 2023 unchanged rising
155 Thailand 5 mg/cap/d 2023 unchanged flat
155 China, Hong Kong SAR 5 mg/cap/d 2023 up 66.7% rising
157 Burkina Faso 4 mg/cap/d 2023 down 42.9% falling
157 Djibouti 4 mg/cap/d 2023 down 42.9% rising
157 Iraq 4 mg/cap/d 2023 down 55.6% falling
157 Naoero 4 mg/cap/d 2023 falling
157 Yemen 4 mg/cap/d 2023 down 20.0% falling
162 Gambia 3 mg/cap/d 2023 unchanged flat
162 Marshall Islands 3 mg/cap/d 2023 rising

Regions and income groups

Aggregates are excluded from the country ranking above so that a region can never outrank a country.

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Roots, tubers, plantains and their products — Magnesium supply — Value by country. Statizoid, drawing on Food and Agriculture Organization of the United Nations. Retrieved 06 September 2026, from https://agriculture.statizoid.com/stat/roots-tubers-plantains-and-their-products-magnesium-supply-value/

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About this data

Indicator
Roots, tubers, plantains and their products — Magnesium supply — Value
Unit
mg/cap/d
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
179 places, 2,425 data points, 2010–2023
Last refreshed

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.