Fruits and their products — Vitamin C supply — Value by country

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...

Countries reporting
163
Highest
416 mg/cap/d
Papua New Guinea
Lowest
5 mg/cap/d
Uganda
Median
43 mg/cap/d
Years covered
14
2010–2023
Data points
2,425

What the numbers show

Fruits and their products — Vitamin C supply — Value is currently reported for 163 countries. The highest value is 416 mg/cap/d in Papua New Guinea; the lowest is 5 mg/cap/d in Uganda.

The median across all reporting countries is 43 mg/cap/d, and the mean is 55.66 mg/cap/d.

The gap between the highest and lowest reporting country is a factor of about 83.

Over the past decade 82 countries rose and 68 fell. The largest increase was in Burkina Faso (up 1,486.7%), and the largest decrease in Belize (down 80.2%).

Fruits and their products — Vitamin C supply — Value: full country ranking

#Country LatestYear 10-year changeTrend
1 Papua New Guinea 416 mg/cap/d 2023 down 10.2% falling
2 Burkina Faso 238 mg/cap/d 2023 up 1,486.7% volatile
3 Dominican Republic 205 mg/cap/d 2023 up 55.3% rising
4 Malawi 182 mg/cap/d 2023 up 43.3% rising
5 Guyana 171 mg/cap/d 2023 up 533.3% volatile
6 Colombia 146 mg/cap/d 2023 up 17.7% rising
7 Cuba 133 mg/cap/d 2019 down 14.2% falling
8 Solomon Islands 131 mg/cap/d 2023 down 28.0% falling
9 Antigua and Barbuda 122 mg/cap/d 2023 down 3.2% falling
10 Oman 117 mg/cap/d 2023 up 91.8% rising
11 Mexico 115 mg/cap/d 2023 up 17.3% rising
12 Grenada 114 mg/cap/d 2023 down 8.1% falling
13 Bahamas, The 106 mg/cap/d 2023 up 9.3% rising
14 St. Lucia 100 mg/cap/d 2023 up 5.3% rising
15 Serbia, Republic of 97 mg/cap/d 2023 up 125.6% rising
15 Trinidad and Tobago 97 mg/cap/d 2023 up 1.0% flat
17 Costa Rica 96 mg/cap/d 2023 up 62.7% rising
18 Tunisia 93 mg/cap/d 2023 up 20.8% rising
19 Brazil 91 mg/cap/d 2023 down 14.2% falling
19 St. Vincent and the Grenadines 91 mg/cap/d 2023 down 49.4% falling
21 Azerbaijan, Republic of 90 mg/cap/d 2023 down 6.2% rising
22 New Zealand 89 mg/cap/d 2023 up 48.3% rising
23 São Tomé and Príncipe, Democratic Republic of 88 mg/cap/d 2023 down 32.8% falling
24 Lebanon 87 mg/cap/d 2023 up 20.8% rising
25 New Caledonia 86 mg/cap/d 2023 up 196.6% rising
25 Tonga 86 mg/cap/d 2023 flat
25 Vanuatu 86 mg/cap/d 2023 up 2.4% falling
28 Israel 84 mg/cap/d 2023 up 18.3% rising
29 Samoa 82 mg/cap/d 2023 down 6.8% falling
30 Haiti 81 mg/cap/d 2023 down 33.1% falling
31 Myanmar 80 mg/cap/d 2023 down 12.1% falling
32 Albania 78 mg/cap/d 2023 up 14.7% rising
32 Tuvalu 78 mg/cap/d 2023 rising
34 India 77 mg/cap/d 2023 up 16.7% rising
34 Libya 77 mg/cap/d 2023 up 87.8% rising
36 Panama 76 mg/cap/d 2023 up 204.0% volatile
37 Italy 75 mg/cap/d 2023 unchanged flat
38 China, Taiwan Province of 73 mg/cap/d 2023 up 5.8% flat
39 China (People’s Republic of) 72 mg/cap/d 2023 up 24.1% rising
39 Indonesia 72 mg/cap/d 2023 up 26.3% rising
39 Paraguay 72 mg/cap/d 2023 down 8.9% falling
39 China, mainland 72 mg/cap/d 2023 up 24.1% rising
43 Greece 71 mg/cap/d 2023 up 16.4% rising
44 Jamaica 70 mg/cap/d 2023 up 1.4% flat
45 Algeria 68 mg/cap/d 2023 up 30.8% rising
45 Peru 68 mg/cap/d 2023 down 6.8% flat
45 Thailand 68 mg/cap/d 2023 up 21.4% rising
48 Spain 67 mg/cap/d 2023 up 45.7% rising
48 Naoero, Republic of 67 mg/cap/d 2023 rising
50 Sierra Leone 64 mg/cap/d 2023 down 13.5% falling
51 Egypt, Arab Republic of 63 mg/cap/d 2023 down 4.5% falling
51 Maldives 63 mg/cap/d 2023 up 23.5% rising
53 Portugal 62 mg/cap/d 2023 up 24.0% rising
53 China, Hong Kong SAR 62 mg/cap/d 2023 up 21.6% flat
55 Montenegro 60 mg/cap/d 2023 up 20.0% rising
55 Nigeria 60 mg/cap/d 2023 down 9.1% falling
57 El Salvador 59 mg/cap/d 2023 up 90.3% rising
58 French Polynesia 58 mg/cap/d 2023 up 3.6% flat
59 Iraq 57 mg/cap/d 2023 up 67.6% rising
59 Nepal 57 mg/cap/d 2023 down 64.4% falling
59 Eswatini, Kingdom of 57 mg/cap/d 2023 up 1.8% falling
59 Uzbekistan, Republic of 57 mg/cap/d 2023 up 83.9% rising
63 Guinea 55 mg/cap/d 2023 up 3.8% flat
64 Guinea-Bissau 54 mg/cap/d 2023 down 12.9% falling
65 Kazakhstan, Republic of 52 mg/cap/d 2023 up 26.8% rising
65 Niger 52 mg/cap/d 2023 down 22.4% falling
67 Bahrain, Kingdom of 51 mg/cap/d 2023 falling
68 China, Macao SAR 50 mg/cap/d 2023 up 61.3% rising
69 Bosnia and Herzegovina 49 mg/cap/d 2023 up 44.1% rising
69 Uruguay 49 mg/cap/d 2023 up 28.9% flat
71 Armenia, Republic of 48 mg/cap/d 2023 down 4.0% rising
71 Kenya 48 mg/cap/d 2023 up 26.3% rising
73 Argentina 47 mg/cap/d 2023 up 14.6% rising
74 Angola 46 mg/cap/d 2023 up 48.4% rising
74 Guatemala 46 mg/cap/d 2023 up 15.0% rising
76 Bangladesh 45 mg/cap/d 2023 up 32.4% rising
76 Morocco 45 mg/cap/d 2023 down 4.3% rising
76 Madagascar, Republic of 45 mg/cap/d 2023 down 19.6% falling
76 Philippines 45 mg/cap/d 2023 down 13.5% falling
80 Barbados 44 mg/cap/d 2023 up 25.7% rising
80 Seychelles 44 mg/cap/d 2023 down 2.2% rising
82 Luxembourg 43 mg/cap/d 2023 unchanged flat
82 North Macedonia, Republic of 43 mg/cap/d 2023 up 16.2% rising
82 Malaysia 43 mg/cap/d 2023 up 38.7% rising
85 Kuwait 42 mg/cap/d 2023 down 40.8% flat
86 Netherlands (Kingdom of the) 41 mg/cap/d 2023 down 16.3% falling
87 Suriname 40 mg/cap/d 2023 down 20.0% rising
87 Russian Federation 40 mg/cap/d 2023 up 17.6% rising
89 Switzerland 38 mg/cap/d 2023 down 2.6% flat
89 Honduras 38 mg/cap/d 2023 down 30.9% falling
89 Qatar 38 mg/cap/d 2023 falling
92 Canada 37 mg/cap/d 2023 down 9.8% flat
92 Djibouti 37 mg/cap/d 2023 up 146.7% rising
92 Gabon 37 mg/cap/d 2023 down 15.9% falling
92 Ghana 37 mg/cap/d 2023 down 14.0% falling
92 Malta 37 mg/cap/d 2023 up 5.7% falling
92 Slovenia 37 mg/cap/d 2023 up 27.6% rising
98 St. Kitts and Nevis 36 mg/cap/d 2023 up 2.9% rising
98 Mauritius 36 mg/cap/d 2023 up 16.1% rising
98 Namibia 36 mg/cap/d 2023 down 20.0% falling
98 Poland 36 mg/cap/d 2023 down 14.3% falling
98 Senegal 36 mg/cap/d 2023 up 44.0% rising
98 Republic of Korea 36 mg/cap/d 2023 down 7.7% falling
104 Austria 35 mg/cap/d 2023 down 7.9% falling
104 Congo, Republic of 35 mg/cap/d 2023 down 14.6% falling
106 Comoros, Union of the 34 mg/cap/d 2023 up 3.0% flat
106 Croatia 34 mg/cap/d 2023 down 5.6% flat
106 Norway 34 mg/cap/d 2023 down 5.6% flat
109 Australia 33 mg/cap/d 2023 up 13.8% rising
109 Estonia 33 mg/cap/d 2023 up 13.8% rising
109 France 33 mg/cap/d 2023 up 10.0% rising
109 Saudi Arabia 33 mg/cap/d 2023 down 8.3% flat
113 Chile 32 mg/cap/d 2023 up 10.3% falling
113 Germany 32 mg/cap/d 2023 unchanged rising
113 Lithuania 32 mg/cap/d 2023 up 39.1% rising
116 Belarus, Republic of 31 mg/cap/d 2023 up 3.3% rising
116 Cameroon 31 mg/cap/d 2023 down 27.9% falling
118 Georgia 30 mg/cap/d 2023 down 38.8% falling
118 Iceland 30 mg/cap/d 2023 unchanged rising
118 Romania 30 mg/cap/d 2023 down 6.2% rising
118 Rwanda 30 mg/cap/d 2023 down 55.9% falling
122 Czechia 29 mg/cap/d 2023 down 17.1% falling
122 Ecuador 29 mg/cap/d 2023 down 44.2% volatile
122 Zimbabwe 29 mg/cap/d 2023 up 383.3% volatile
125 Latvia 28 mg/cap/d 2023 up 16.7% rising
125 Sweden 28 mg/cap/d 2023 down 20.0% falling
127 Bulgaria 27 mg/cap/d 2023 down 3.6% rising
127 Finland 27 mg/cap/d 2023 down 3.6% rising
127 Tajikistan, Republic of 27 mg/cap/d 2023 up 22.7% rising
130 Afghanistan, Islamic Republic of 26 mg/cap/d 2023 up 23.8% rising
130 Fiji, Republic of 26 mg/cap/d 2023 up 116.7% rising
130 Slovak Republic 26 mg/cap/d 2023 up 18.2% falling
133 Belgium 25 mg/cap/d 2023 up 19.0% rising
133 Denmark 25 mg/cap/d 2023 down 19.4% falling
133 Jordan 25 mg/cap/d 2023 up 4.2% falling
133 Pakistan 25 mg/cap/d 2023 down 59.7% falling
133 United Kingdom of Great Britain and Northern Ireland 25 mg/cap/d 2023 down 3.8% rising
138 Cyprus 24 mg/cap/d 2023 down 31.4% falling
138 Ireland 24 mg/cap/d 2023 down 7.7% rising
138 Kiribati 24 mg/cap/d 2023 up 4.3% rising
138 Lesotho, Kingdom of 24 mg/cap/d 2023 down 27.3% falling
138 Yemen, Republic of 24 mg/cap/d 2023 down 20.0% falling
143 Mozambique, Republic of 23 mg/cap/d 2023 down 25.8% falling
144 United Arab Emirates 22 mg/cap/d 2023 down 26.7% rising
145 Ukraine 21 mg/cap/d 2023 down 27.6% flat
146 Hungary 20 mg/cap/d 2023 down 47.4% falling
146 Cambodia 20 mg/cap/d 2023 down 39.4% falling
146 Nicaragua 20 mg/cap/d 2023 up 25.0% rising
149 Belize 19 mg/cap/d 2023 down 80.2% volatile
149 Turkmenistan 19 mg/cap/d 2023 up 26.7% rising
151 Botswana 18 mg/cap/d 2023 up 12.5% rising
152 Kyrgyz Republic 17 mg/cap/d 2023 up 21.4% flat
152 Sri Lanka 17 mg/cap/d 2023 up 41.7% rising
154 Bhutan 14 mg/cap/d 2023 falling
155 Gambia, The 13 mg/cap/d 2023 down 18.8% falling
156 Marshall Islands, Republic of the 10 mg/cap/d 2023 rising
156 Mauritania, Islamic Republic of 10 mg/cap/d 2023 unchanged rising
158 Ethiopia, The Federal Democratic Republic of 8 mg/cap/d 2023 unchanged flat
158 South Africa 8 mg/cap/d 2023 down 33.3% falling
160 Liberia 7 mg/cap/d 2023 down 12.5% falling
160 Mongolia 7 mg/cap/d 2023 up 16.7% rising
160 Zambia 7 mg/cap/d 2023 down 50.0% falling
163 Uganda 5 mg/cap/d 2023 down 44.4% falling

Regions and income groups

Aggregates are excluded from the country ranking above so that a region can never outrank a country.

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Fruits and their products — Vitamin C supply — Value by country. Statizoid, drawing on Food and Agriculture Organization of the United Nations. Retrieved 19 August 2026, from https://agriculture.statizoid.com/stat/fruits-and-their-products-vitamin-c-supply-value/

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About this data

Indicator
Fruits and their products — Vitamin C supply — Value
Unit
mg/cap/d
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
179 places, 2,425 data points, 2010–2023
Last refreshed

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.