Fruits and their products — Vitamin C supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
Fruits and their products — Vitamin C supply — Value is currently reported for 178 countries. The highest value is 416 mg/cap/d in Papua New Guinea; the lowest is 5 mg/cap/d in Uganda.
The median across all reporting countries is 43 mg/cap/d, and the mean is 56.01 mg/cap/d.
The gap between the highest and lowest reporting country is a factor of about 83.
Over the past decade 91 countries rose and 73 fell. The largest increase was in Burkina Faso (up 1,486.7%), and the largest decrease in Belize (down 80.2%).
Fruits and their products — Vitamin C supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | Papua New Guinea | 416 mg/cap/d | 2023 | down 10.2% | falling |
| 1 | Iran (Islamic Republic of) | 150 mg/cap/d | 2023 | up 37.6% | rising |
| 2 | Burkina Faso | 238 mg/cap/d | 2023 | up 1,486.7% | volatile |
| 2 | Viet Nam | 132 mg/cap/d | 2023 | up 20.0% | falling |
| 2 | Cabo Verde | 19 mg/cap/d | 2023 | down 65.5% | falling |
| 3 | Dominican Republic | 205 mg/cap/d | 2023 | up 55.3% | rising |
| 3 | Türkiye | 124 mg/cap/d | 2023 | up 74.6% | rising |
| 3 | Côte d'Ivoire | 8 mg/cap/d | 2023 | down 20.0% | flat |
| 4 | Malawi | 182 mg/cap/d | 2023 | up 43.3% | rising |
| 4 | Democratic People's Republic of Korea | 93 mg/cap/d | 2018 | up 2.2% | flat |
| 5 | Guyana | 171 mg/cap/d | 2023 | up 533.3% | volatile |
| 5 | Syrian Arab Republic | 79 mg/cap/d | 2023 | up 21.5% | rising |
| 6 | Colombia | 146 mg/cap/d | 2023 | up 17.7% | rising |
| 6 | Venezuela (Bolivarian Republic of) | 60 mg/cap/d | 2023 | up 1.7% | flat |
| 7 | Cuba | 133 mg/cap/d | 2019 | down 14.2% | falling |
| 7 | Lao People's Democratic Republic | 54 mg/cap/d | 2023 | up 5.9% | flat |
| 8 | Solomon Islands | 131 mg/cap/d | 2023 | down 28.0% | falling |
| 8 | Republic of Moldova | 43 mg/cap/d | 2023 | up 79.2% | rising |
| 9 | Antigua and Barbuda | 122 mg/cap/d | 2023 | down 3.2% | falling |
| 9 | Bolivia (Plurinational State of) | 40 mg/cap/d | 2023 | up 21.2% | rising |
| 9 | United Republic of Tanzania | 40 mg/cap/d | 2023 | down 20.0% | falling |
| 10 | Oman | 117 mg/cap/d | 2023 | up 91.8% | rising |
| 11 | Mexico | 115 mg/cap/d | 2023 | up 17.3% | rising |
| 11 | Micronesia (Federated States of) | 27 mg/cap/d | 2023 | — | falling |
| 12 | Grenada | 114 mg/cap/d | 2023 | down 8.1% | falling |
| 12 | Timor-Leste | 14 mg/cap/d | 2023 | down 6.7% | flat |
| 12 | Democratic Republic of the Congo | 14 mg/cap/d | 2023 | down 22.2% | falling |
| 13 | Bahamas | 106 mg/cap/d | 2023 | up 9.3% | rising |
| 14 | Saint Lucia | 100 mg/cap/d | 2023 | up 5.3% | rising |
| 15 | Serbia | 97 mg/cap/d | 2023 | up 125.6% | rising |
| 15 | Trinidad and Tobago | 97 mg/cap/d | 2023 | up 1.0% | flat |
| 17 | Costa Rica | 96 mg/cap/d | 2023 | up 62.7% | rising |
| 18 | Tunisia | 93 mg/cap/d | 2023 | up 20.8% | rising |
| 19 | Brazil | 91 mg/cap/d | 2023 | down 14.2% | falling |
| 19 | Saint Vincent and the Grenadines | 91 mg/cap/d | 2023 | down 49.4% | falling |
| 21 | Azerbaijan | 90 mg/cap/d | 2023 | down 6.2% | rising |
| 22 | New Zealand | 89 mg/cap/d | 2023 | up 48.3% | rising |
| 23 | Sao Tome and Principe | 88 mg/cap/d | 2023 | down 32.8% | falling |
| 24 | Lebanon | 87 mg/cap/d | 2023 | up 20.8% | rising |
| 25 | New Caledonia | 86 mg/cap/d | 2023 | up 196.6% | rising |
| 25 | Tonga | 86 mg/cap/d | 2023 | — | flat |
| 25 | Vanuatu | 86 mg/cap/d | 2023 | up 2.4% | falling |
| 28 | Israel | 84 mg/cap/d | 2023 | up 18.3% | rising |
| 29 | Samoa | 82 mg/cap/d | 2023 | down 6.8% | falling |
| 30 | Haiti | 81 mg/cap/d | 2023 | down 33.1% | falling |
| 31 | Myanmar | 80 mg/cap/d | 2023 | down 12.1% | falling |
| 32 | Albania | 78 mg/cap/d | 2023 | up 14.7% | rising |
| 32 | Tuvalu | 78 mg/cap/d | 2023 | — | rising |
| 34 | India | 77 mg/cap/d | 2023 | up 16.7% | rising |
| 34 | Libya | 77 mg/cap/d | 2023 | up 87.8% | rising |
| 36 | Panama | 76 mg/cap/d | 2023 | up 204.0% | volatile |
| 37 | Italy | 75 mg/cap/d | 2023 | unchanged | flat |
| 38 | China, Taiwan Province of | 73 mg/cap/d | 2023 | up 5.8% | flat |
| 39 | China | 72 mg/cap/d | 2023 | up 24.1% | rising |
| 39 | Indonesia | 72 mg/cap/d | 2023 | up 26.3% | rising |
| 39 | Paraguay | 72 mg/cap/d | 2023 | down 8.9% | falling |
| 39 | China, mainland | 72 mg/cap/d | 2023 | up 24.1% | rising |
| 43 | Greece | 71 mg/cap/d | 2023 | up 16.4% | rising |
| 44 | Jamaica | 70 mg/cap/d | 2023 | up 1.4% | flat |
| 45 | Algeria | 68 mg/cap/d | 2023 | up 30.8% | rising |
| 45 | Peru | 68 mg/cap/d | 2023 | down 6.8% | flat |
| 45 | Thailand | 68 mg/cap/d | 2023 | up 21.4% | rising |
| 48 | Spain | 67 mg/cap/d | 2023 | up 45.7% | rising |
| 48 | Nauru | 67 mg/cap/d | 2023 | — | rising |
| 50 | Sierra Leone | 64 mg/cap/d | 2023 | down 13.5% | falling |
| 51 | Egypt | 63 mg/cap/d | 2023 | down 4.5% | falling |
| 51 | Maldives | 63 mg/cap/d | 2023 | up 23.5% | rising |
| 53 | Portugal | 62 mg/cap/d | 2023 | up 24.0% | rising |
| 53 | China, Hong Kong SAR | 62 mg/cap/d | 2023 | up 21.6% | flat |
| 55 | Montenegro | 60 mg/cap/d | 2023 | up 20.0% | rising |
| 55 | Nigeria | 60 mg/cap/d | 2023 | down 9.1% | falling |
| 57 | El Salvador | 59 mg/cap/d | 2023 | up 90.3% | rising |
| 58 | French Polynesia | 58 mg/cap/d | 2023 | up 3.6% | flat |
| 59 | Iraq | 57 mg/cap/d | 2023 | up 67.6% | rising |
| 59 | Nepal | 57 mg/cap/d | 2023 | down 64.4% | falling |
| 59 | Eswatini | 57 mg/cap/d | 2023 | up 1.8% | falling |
| 59 | Uzbekistan | 57 mg/cap/d | 2023 | up 83.9% | rising |
| 63 | Guinea | 55 mg/cap/d | 2023 | up 3.8% | flat |
| 64 | Guinea-Bissau | 54 mg/cap/d | 2023 | down 12.9% | falling |
| 65 | Kazakhstan | 52 mg/cap/d | 2023 | up 26.8% | rising |
| 65 | Niger | 52 mg/cap/d | 2023 | down 22.4% | falling |
| 67 | Bahrain | 51 mg/cap/d | 2023 | — | falling |
| 68 | China, Macao SAR | 50 mg/cap/d | 2023 | up 61.3% | rising |
| 69 | Bosnia and Herzegovina | 49 mg/cap/d | 2023 | up 44.1% | rising |
| 69 | Uruguay | 49 mg/cap/d | 2023 | up 28.9% | flat |
| 71 | Armenia | 48 mg/cap/d | 2023 | down 4.0% | rising |
| 71 | Kenya | 48 mg/cap/d | 2023 | up 26.3% | rising |
| 73 | Argentina | 47 mg/cap/d | 2023 | up 14.6% | rising |
| 74 | Angola | 46 mg/cap/d | 2023 | up 48.4% | rising |
| 74 | Guatemala | 46 mg/cap/d | 2023 | up 15.0% | rising |
| 76 | Bangladesh | 45 mg/cap/d | 2023 | up 32.4% | rising |
| 76 | Morocco | 45 mg/cap/d | 2023 | down 4.3% | rising |
| 76 | Madagascar | 45 mg/cap/d | 2023 | down 19.6% | falling |
| 76 | Philippines | 45 mg/cap/d | 2023 | down 13.5% | falling |
| 80 | Barbados | 44 mg/cap/d | 2023 | up 25.7% | rising |
| 80 | Seychelles | 44 mg/cap/d | 2023 | down 2.2% | rising |
| 82 | Luxembourg | 43 mg/cap/d | 2023 | unchanged | flat |
| 82 | North Macedonia | 43 mg/cap/d | 2023 | up 16.2% | rising |
| 82 | Malaysia | 43 mg/cap/d | 2023 | up 38.7% | rising |
| 85 | Kuwait | 42 mg/cap/d | 2023 | down 40.8% | flat |
| 86 | Netherlands (Kingdom of the) | 41 mg/cap/d | 2023 | down 16.3% | falling |
| 87 | Suriname | 40 mg/cap/d | 2023 | down 20.0% | rising |
| 87 | Russian Federation | 40 mg/cap/d | 2023 | up 17.6% | rising |
| 89 | Switzerland | 38 mg/cap/d | 2023 | down 2.6% | flat |
| 89 | Honduras | 38 mg/cap/d | 2023 | down 30.9% | falling |
| 89 | Qatar | 38 mg/cap/d | 2023 | — | falling |
| 92 | Canada | 37 mg/cap/d | 2023 | down 9.8% | flat |
| 92 | Djibouti | 37 mg/cap/d | 2023 | up 146.7% | rising |
| 92 | Gabon | 37 mg/cap/d | 2023 | down 15.9% | falling |
| 92 | Ghana | 37 mg/cap/d | 2023 | down 14.0% | falling |
| 92 | Malta | 37 mg/cap/d | 2023 | up 5.7% | falling |
| 92 | Slovenia | 37 mg/cap/d | 2023 | up 27.6% | rising |
| 98 | Saint Kitts and Nevis | 36 mg/cap/d | 2023 | up 2.9% | rising |
| 98 | Mauritius | 36 mg/cap/d | 2023 | up 16.1% | rising |
| 98 | Namibia | 36 mg/cap/d | 2023 | down 20.0% | falling |
| 98 | Poland | 36 mg/cap/d | 2023 | down 14.3% | falling |
| 98 | Senegal | 36 mg/cap/d | 2023 | up 44.0% | rising |
| 98 | Republic of Korea | 36 mg/cap/d | 2023 | down 7.7% | falling |
| 104 | Austria | 35 mg/cap/d | 2023 | down 7.9% | falling |
| 104 | Congo | 35 mg/cap/d | 2023 | down 14.6% | falling |
| 106 | Comoros | 34 mg/cap/d | 2023 | up 3.0% | flat |
| 106 | Croatia | 34 mg/cap/d | 2023 | down 5.6% | flat |
| 106 | Norway | 34 mg/cap/d | 2023 | down 5.6% | flat |
| 109 | Australia | 33 mg/cap/d | 2023 | up 13.8% | rising |
| 109 | Estonia | 33 mg/cap/d | 2023 | up 13.8% | rising |
| 109 | France | 33 mg/cap/d | 2023 | up 10.0% | rising |
| 109 | Saudi Arabia | 33 mg/cap/d | 2023 | down 8.3% | flat |
| 113 | Chile | 32 mg/cap/d | 2023 | up 10.3% | falling |
| 113 | Germany | 32 mg/cap/d | 2023 | unchanged | rising |
| 113 | Lithuania | 32 mg/cap/d | 2023 | up 39.1% | rising |
| 116 | Belarus | 31 mg/cap/d | 2023 | up 3.3% | rising |
| 116 | Cameroon | 31 mg/cap/d | 2023 | down 27.9% | falling |
| 118 | Georgia | 30 mg/cap/d | 2023 | down 38.8% | falling |
| 118 | Iceland | 30 mg/cap/d | 2023 | unchanged | rising |
| 118 | Romania | 30 mg/cap/d | 2023 | down 6.2% | rising |
| 118 | Rwanda | 30 mg/cap/d | 2023 | down 55.9% | falling |
| 122 | Czechia | 29 mg/cap/d | 2023 | down 17.1% | falling |
| 122 | Ecuador | 29 mg/cap/d | 2023 | down 44.2% | volatile |
| 122 | Zimbabwe | 29 mg/cap/d | 2023 | up 383.3% | volatile |
| 125 | Latvia | 28 mg/cap/d | 2023 | up 16.7% | rising |
| 125 | Sweden | 28 mg/cap/d | 2023 | down 20.0% | falling |
| 127 | Bulgaria | 27 mg/cap/d | 2023 | down 3.6% | rising |
| 127 | Finland | 27 mg/cap/d | 2023 | down 3.6% | rising |
| 127 | Tajikistan | 27 mg/cap/d | 2023 | up 22.7% | rising |
| 130 | Afghanistan | 26 mg/cap/d | 2023 | up 23.8% | rising |
| 130 | Fiji | 26 mg/cap/d | 2023 | up 116.7% | rising |
| 130 | Slovakia | 26 mg/cap/d | 2023 | up 18.2% | falling |
| 133 | Belgium | 25 mg/cap/d | 2023 | up 19.0% | rising |
| 133 | Denmark | 25 mg/cap/d | 2023 | down 19.4% | falling |
| 133 | Jordan | 25 mg/cap/d | 2023 | up 4.2% | falling |
| 133 | Pakistan | 25 mg/cap/d | 2023 | down 59.7% | falling |
| 133 | United Kingdom of Great Britain and Northern Ireland | 25 mg/cap/d | 2023 | down 3.8% | rising |
| 138 | Cyprus | 24 mg/cap/d | 2023 | down 31.4% | falling |
| 138 | Ireland | 24 mg/cap/d | 2023 | down 7.7% | rising |
| 138 | Kiribati | 24 mg/cap/d | 2023 | up 4.3% | rising |
| 138 | Lesotho | 24 mg/cap/d | 2023 | down 27.3% | falling |
| 138 | Yemen | 24 mg/cap/d | 2023 | down 20.0% | falling |
| 143 | Mozambique | 23 mg/cap/d | 2023 | down 25.8% | falling |
| 144 | United Arab Emirates | 22 mg/cap/d | 2023 | down 26.7% | rising |
| 145 | Ukraine | 21 mg/cap/d | 2023 | down 27.6% | flat |
| 146 | Hungary | 20 mg/cap/d | 2023 | down 47.4% | falling |
| 146 | Cambodia | 20 mg/cap/d | 2023 | down 39.4% | falling |
| 146 | Nicaragua | 20 mg/cap/d | 2023 | up 25.0% | rising |
| 149 | Belize | 19 mg/cap/d | 2023 | down 80.2% | volatile |
| 149 | Turkmenistan | 19 mg/cap/d | 2023 | up 26.7% | rising |
| 151 | Botswana | 18 mg/cap/d | 2023 | up 12.5% | rising |
| 152 | Kyrgyzstan | 17 mg/cap/d | 2023 | up 21.4% | flat |
| 152 | Sri Lanka | 17 mg/cap/d | 2023 | up 41.7% | rising |
| 154 | Bhutan | 14 mg/cap/d | 2023 | — | falling |
| 155 | Gambia | 13 mg/cap/d | 2023 | down 18.8% | falling |
| 156 | Marshall Islands | 10 mg/cap/d | 2023 | — | rising |
| 156 | Mauritania | 10 mg/cap/d | 2023 | unchanged | rising |
| 158 | Ethiopia | 8 mg/cap/d | 2023 | unchanged | flat |
| 158 | South Africa | 8 mg/cap/d | 2023 | down 33.3% | falling |
| 160 | Liberia | 7 mg/cap/d | 2023 | down 12.5% | falling |
| 160 | Mongolia | 7 mg/cap/d | 2023 | up 16.7% | rising |
| 160 | Zambia | 7 mg/cap/d | 2023 | down 50.0% | falling |
| 163 | Uganda | 5 mg/cap/d | 2023 | down 44.4% | falling |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 38 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.