Vegetables and their products — Magnesium supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
Vegetables and their products — Magnesium supply — Value is currently reported for 177 countries. The highest value is 287 mg/cap/d in China, mainland; the lowest is 5 mg/cap/d in Democratic Republic of the Congo.
The median across all reporting countries is 36 mg/cap/d, and the mean is 48.86 mg/cap/d.
The gap between the highest and lowest reporting country is a factor of about 57.
Over the past decade 77 countries rose and 83 fell. The largest increase was in Zimbabwe (up 335.7%), and the largest decrease in Congo (down 66.7%).
Vegetables and their products — Magnesium supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | China, mainland | 287 mg/cap/d | 2023 | up 21.6% | rising |
| 2 | China | 282 mg/cap/d | 2023 | up 21.6% | rising |
| 3 | Republic of Korea | 244 mg/cap/d | 2023 | up 18.4% | rising |
| 4 | Lao People's Democratic Republic | 219 mg/cap/d | 2023 | up 2.8% | rising |
| 5 | Bosnia and Herzegovina | 213 mg/cap/d | 2023 | up 17.7% | rising |
| 6 | Viet Nam | 188 mg/cap/d | 2023 | up 25.3% | rising |
| 7 | Nepal | 165 mg/cap/d | 2023 | up 26.0% | rising |
| 8 | Oman | 151 mg/cap/d | 2023 | up 122.1% | rising |
| 9 | Tonga | 139 mg/cap/d | 2023 | — | rising |
| 10 | China, Hong Kong SAR | 133 mg/cap/d | 2023 | up 75.0% | rising |
| 11 | Albania | 129 mg/cap/d | 2023 | up 53.6% | rising |
| 12 | Guyana | 115 mg/cap/d | 2023 | up 161.4% | rising |
| 13 | Uzbekistan | 112 mg/cap/d | 2023 | down 8.9% | flat |
| 14 | Democratic People's Republic of Korea | 107 mg/cap/d | 2018 | down 7.0% | flat |
| 15 | Armenia | 105 mg/cap/d | 2023 | down 39.0% | falling |
| 15 | Cuba | 105 mg/cap/d | 2019 | down 2.8% | flat |
| 15 | North Macedonia | 105 mg/cap/d | 2023 | up 32.9% | rising |
| 18 | Bahamas | 96 mg/cap/d | 2023 | up 21.5% | rising |
| 19 | Belarus | 92 mg/cap/d | 2023 | up 10.8% | falling |
| 19 | Tajikistan | 92 mg/cap/d | 2023 | up 16.5% | rising |
| 21 | Fiji | 88 mg/cap/d | 2023 | up 137.8% | rising |
| 22 | Tunisia | 86 mg/cap/d | 2023 | up 4.9% | rising |
| 23 | Türkiye | 83 mg/cap/d | 2023 | up 10.7% | rising |
| 24 | Myanmar | 79 mg/cap/d | 2023 | down 2.5% | flat |
| 24 | Ukraine | 79 mg/cap/d | 2023 | down 11.2% | falling |
| 26 | Kazakhstan | 78 mg/cap/d | 2023 | up 8.3% | rising |
| 27 | Tuvalu | 73 mg/cap/d | 2023 | — | rising |
| 28 | Kyrgyzstan | 72 mg/cap/d | 2023 | up 41.2% | rising |
| 29 | Dominican Republic | 71 mg/cap/d | 2023 | up 317.6% | volatile |
| 29 | China, Taiwan Province of | 71 mg/cap/d | 2023 | up 2.9% | flat |
| 31 | Algeria | 68 mg/cap/d | 2023 | up 28.3% | rising |
| 31 | Israel | 68 mg/cap/d | 2023 | down 9.3% | falling |
| 33 | Libya | 65 mg/cap/d | 2023 | up 8.3% | flat |
| 34 | China, Macao SAR | 63 mg/cap/d | 2023 | up 23.5% | rising |
| 35 | Azerbaijan | 61 mg/cap/d | 2023 | up 27.1% | rising |
| 35 | Croatia | 61 mg/cap/d | 2023 | up 52.5% | rising |
| 35 | Zimbabwe | 61 mg/cap/d | 2023 | up 335.7% | volatile |
| 38 | Belgium | 60 mg/cap/d | 2023 | up 5.3% | rising |
| 39 | Cameroon | 59 mg/cap/d | 2023 | down 9.2% | falling |
| 40 | India | 57 mg/cap/d | 2023 | up 11.8% | rising |
| 40 | New Zealand | 57 mg/cap/d | 2023 | down 3.4% | falling |
| 40 | Philippines | 57 mg/cap/d | 2023 | down 1.7% | flat |
| 43 | Burkina Faso | 56 mg/cap/d | 2023 | up 250.0% | volatile |
| 44 | Djibouti | 54 mg/cap/d | 2023 | up 20.0% | rising |
| 45 | Vanuatu | 53 mg/cap/d | 2023 | down 10.2% | falling |
| 46 | Jamaica | 52 mg/cap/d | 2023 | up 6.1% | rising |
| 46 | Kuwait | 52 mg/cap/d | 2023 | down 51.4% | falling |
| 48 | Nigeria | 51 mg/cap/d | 2023 | down 5.6% | flat |
| 48 | Qatar | 51 mg/cap/d | 2023 | — | falling |
| 48 | Sierra Leone | 51 mg/cap/d | 2023 | down 7.3% | flat |
| 51 | Seychelles | 50 mg/cap/d | 2023 | up 8.7% | rising |
| 52 | Lebanon | 49 mg/cap/d | 2023 | down 10.9% | falling |
| 53 | Malta | 48 mg/cap/d | 2023 | down 58.3% | falling |
| 53 | Niger | 48 mg/cap/d | 2023 | up 50.0% | rising |
| 55 | Kiribati | 47 mg/cap/d | 2023 | down 9.6% | falling |
| 56 | Barbados | 46 mg/cap/d | 2023 | up 15.0% | rising |
| 56 | Mauritius | 46 mg/cap/d | 2023 | up 70.4% | rising |
| 56 | Republic of Moldova | 46 mg/cap/d | 2023 | up 21.1% | rising |
| 56 | Russian Federation | 46 mg/cap/d | 2023 | down 8.0% | falling |
| 60 | Egypt | 45 mg/cap/d | 2023 | down 11.8% | falling |
| 61 | Austria | 44 mg/cap/d | 2023 | down 2.2% | falling |
| 61 | Luxembourg | 44 mg/cap/d | 2023 | unchanged | falling |
| 61 | New Caledonia | 44 mg/cap/d | 2023 | up 2.3% | flat |
| 64 | Papua New Guinea | 43 mg/cap/d | 2023 | down 12.2% | falling |
| 65 | Switzerland | 42 mg/cap/d | 2023 | down 14.3% | falling |
| 66 | France | 41 mg/cap/d | 2023 | down 6.8% | falling |
| 66 | Cambodia | 41 mg/cap/d | 2023 | down 4.7% | flat |
| 66 | Maldives | 41 mg/cap/d | 2023 | up 28.1% | rising |
| 66 | Slovenia | 41 mg/cap/d | 2023 | up 20.6% | rising |
| 70 | Bahrain | 40 mg/cap/d | 2023 | — | falling |
| 70 | Greece | 40 mg/cap/d | 2023 | down 50.0% | falling |
| 70 | Iran (Islamic Republic of) | 40 mg/cap/d | 2023 | down 37.5% | falling |
| 73 | Canada | 39 mg/cap/d | 2023 | down 13.3% | falling |
| 73 | Germany | 39 mg/cap/d | 2023 | down 2.5% | flat |
| 73 | Ireland | 39 mg/cap/d | 2023 | down 17.0% | falling |
| 73 | Malawi | 39 mg/cap/d | 2023 | up 56.0% | rising |
| 73 | Poland | 39 mg/cap/d | 2023 | down 13.3% | falling |
| 73 | Portugal | 39 mg/cap/d | 2023 | down 15.2% | falling |
| 79 | Grenada | 38 mg/cap/d | 2023 | up 22.6% | rising |
| 79 | Romania | 38 mg/cap/d | 2023 | down 44.9% | falling |
| 79 | Netherlands (Kingdom of the) | 38 mg/cap/d | 2023 | down 19.1% | falling |
| 82 | Argentina | 37 mg/cap/d | 2023 | up 2.8% | rising |
| 82 | Montenegro | 37 mg/cap/d | 2023 | up 23.3% | rising |
| 82 | Mongolia | 37 mg/cap/d | 2023 | up 68.2% | rising |
| 82 | Slovakia | 37 mg/cap/d | 2023 | up 48.0% | rising |
| 86 | Denmark | 36 mg/cap/d | 2023 | down 16.3% | falling |
| 86 | Spain | 36 mg/cap/d | 2023 | down 7.7% | falling |
| 86 | Jordan | 36 mg/cap/d | 2023 | down 10.0% | falling |
| 86 | Sweden | 36 mg/cap/d | 2023 | down 5.3% | flat |
| 86 | United Kingdom of Great Britain and Northern Ireland | 36 mg/cap/d | 2023 | down 12.2% | falling |
| 86 | Micronesia (Federated States of) | 36 mg/cap/d | 2023 | — | flat |
| 92 | Hungary | 35 mg/cap/d | 2023 | up 25.0% | rising |
| 92 | Serbia | 35 mg/cap/d | 2023 | down 25.5% | falling |
| 92 | United Republic of Tanzania | 35 mg/cap/d | 2023 | down 12.5% | falling |
| 95 | Antigua and Barbuda | 34 mg/cap/d | 2023 | up 17.2% | rising |
| 95 | Australia | 34 mg/cap/d | 2023 | down 10.5% | falling |
| 95 | El Salvador | 34 mg/cap/d | 2023 | up 41.7% | rising |
| 98 | Lithuania | 33 mg/cap/d | 2023 | down 29.8% | falling |
| 99 | Czechia | 32 mg/cap/d | 2023 | unchanged | flat |
| 99 | Latvia | 32 mg/cap/d | 2023 | down 37.3% | falling |
| 99 | Turkmenistan | 32 mg/cap/d | 2023 | down 20.0% | falling |
| 99 | Uruguay | 32 mg/cap/d | 2023 | up 10.3% | rising |
| 99 | Cabo Verde | 32 mg/cap/d | 2023 | down 31.9% | falling |
| 104 | Bulgaria | 31 mg/cap/d | 2023 | up 29.2% | rising |
| 104 | Cyprus | 31 mg/cap/d | 2023 | down 13.9% | falling |
| 104 | Estonia | 31 mg/cap/d | 2023 | down 40.4% | falling |
| 104 | Italy | 31 mg/cap/d | 2023 | down 50.0% | falling |
| 104 | Kenya | 31 mg/cap/d | 2023 | unchanged | rising |
| 104 | Norway | 31 mg/cap/d | 2023 | down 3.1% | rising |
| 104 | Senegal | 31 mg/cap/d | 2023 | up 82.4% | rising |
| 111 | Chile | 30 mg/cap/d | 2023 | down 3.2% | flat |
| 111 | Guinea | 30 mg/cap/d | 2023 | down 16.7% | falling |
| 111 | Iceland | 30 mg/cap/d | 2023 | up 11.1% | rising |
| 114 | Angola | 29 mg/cap/d | 2023 | up 31.8% | rising |
| 114 | Finland | 29 mg/cap/d | 2023 | down 12.1% | falling |
| 114 | Saint Vincent and the Grenadines | 29 mg/cap/d | 2023 | down 17.1% | falling |
| 117 | Gabon | 28 mg/cap/d | 2023 | down 12.5% | falling |
| 117 | Sri Lanka | 28 mg/cap/d | 2023 | up 40.0% | rising |
| 117 | Morocco | 28 mg/cap/d | 2023 | down 30.0% | falling |
| 117 | Malaysia | 28 mg/cap/d | 2023 | down 30.0% | falling |
| 117 | Saudi Arabia | 28 mg/cap/d | 2023 | down 31.7% | falling |
| 117 | Timor-Leste | 28 mg/cap/d | 2023 | up 12.0% | rising |
| 123 | Syrian Arab Republic | 27 mg/cap/d | 2023 | down 10.0% | flat |
| 124 | Bangladesh | 26 mg/cap/d | 2023 | up 62.5% | rising |
| 124 | Belize | 26 mg/cap/d | 2023 | up 30.0% | rising |
| 124 | Brazil | 26 mg/cap/d | 2023 | unchanged | flat |
| 124 | Bhutan | 26 mg/cap/d | 2023 | — | falling |
| 124 | Botswana | 26 mg/cap/d | 2023 | down 13.3% | flat |
| 124 | Iraq | 26 mg/cap/d | 2023 | down 45.8% | falling |
| 130 | Georgia | 25 mg/cap/d | 2023 | down 3.8% | flat |
| 130 | Peru | 25 mg/cap/d | 2023 | down 10.7% | falling |
| 130 | Suriname | 25 mg/cap/d | 2023 | down 30.6% | falling |
| 130 | Thailand | 25 mg/cap/d | 2023 | up 4.2% | falling |
| 130 | Uganda | 25 mg/cap/d | 2023 | down 19.4% | falling |
| 135 | Afghanistan | 23 mg/cap/d | 2023 | down 8.0% | rising |
| 136 | United Arab Emirates | 22 mg/cap/d | 2023 | up 4.8% | rising |
| 136 | Liberia | 22 mg/cap/d | 2023 | down 8.3% | falling |
| 136 | Saint Lucia | 22 mg/cap/d | 2023 | up 46.7% | rising |
| 136 | Mexico | 22 mg/cap/d | 2023 | up 10.0% | rising |
| 136 | Marshall Islands | 22 mg/cap/d | 2023 | — | rising |
| 136 | Côte d'Ivoire | 22 mg/cap/d | 2023 | up 4.8% | rising |
| 142 | Nauru | 21 mg/cap/d | 2023 | — | rising |
| 142 | French Polynesia | 21 mg/cap/d | 2023 | unchanged | flat |
| 142 | Rwanda | 21 mg/cap/d | 2023 | down 12.5% | falling |
| 142 | Trinidad and Tobago | 21 mg/cap/d | 2023 | up 31.2% | rising |
| 146 | Guatemala | 20 mg/cap/d | 2023 | unchanged | falling |
| 146 | Indonesia | 20 mg/cap/d | 2023 | up 17.6% | rising |
| 148 | Guinea-Bissau | 19 mg/cap/d | 2023 | down 9.5% | falling |
| 148 | Lesotho | 19 mg/cap/d | 2023 | unchanged | flat |
| 150 | Colombia | 18 mg/cap/d | 2023 | unchanged | rising |
| 150 | Mozambique | 18 mg/cap/d | 2023 | up 38.5% | rising |
| 152 | Costa Rica | 17 mg/cap/d | 2023 | down 5.6% | rising |
| 152 | Paraguay | 17 mg/cap/d | 2023 | up 21.4% | rising |
| 152 | Zambia | 17 mg/cap/d | 2023 | down 29.2% | falling |
| 155 | Mauritania | 16 mg/cap/d | 2023 | down 30.4% | rising |
| 156 | Comoros | 15 mg/cap/d | 2023 | up 66.7% | rising |
| 156 | Sao Tome and Principe | 15 mg/cap/d | 2023 | up 36.4% | rising |
| 156 | Bolivia (Plurinational State of) | 15 mg/cap/d | 2023 | up 7.1% | flat |
| 156 | Venezuela (Bolivarian Republic of) | 15 mg/cap/d | 2023 | unchanged | falling |
| 160 | Haiti | 14 mg/cap/d | 2023 | down 17.6% | falling |
| 160 | Saint Kitts and Nevis | 14 mg/cap/d | 2023 | up 7.7% | rising |
| 160 | Nicaragua | 14 mg/cap/d | 2023 | up 40.0% | rising |
| 160 | Panama | 14 mg/cap/d | 2023 | up 16.7% | rising |
| 160 | Samoa | 14 mg/cap/d | 2023 | down 12.5% | flat |
| 165 | Madagascar | 13 mg/cap/d | 2023 | down 18.8% | falling |
| 165 | Eswatini | 13 mg/cap/d | 2023 | up 8.3% | rising |
| 167 | Honduras | 12 mg/cap/d | 2023 | down 20.0% | falling |
| 168 | Gambia | 11 mg/cap/d | 2023 | down 15.4% | falling |
| 168 | Namibia | 11 mg/cap/d | 2023 | down 31.2% | falling |
| 168 | Pakistan | 11 mg/cap/d | 2023 | up 10.0% | rising |
| 171 | Congo | 10 mg/cap/d | 2023 | down 66.7% | falling |
| 171 | Ghana | 10 mg/cap/d | 2023 | down 37.5% | falling |
| 171 | Solomon Islands | 10 mg/cap/d | 2023 | down 16.7% | falling |
| 174 | Ecuador | 8 mg/cap/d | 2023 | up 14.3% | flat |
| 174 | Ethiopia | 8 mg/cap/d | 2023 | down 20.0% | falling |
| 176 | Yemen | 7 mg/cap/d | 2023 | down 12.5% | falling |
| 177 | Democratic Republic of the Congo | 5 mg/cap/d | 2023 | down 28.6% | falling |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 39 mg/cap/d
- South Africa 14 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.