All food groups — Iron supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
All food groups — Iron supply — Value is currently reported for 177 countries. The highest value is 33.3 mg/cap/d in China, mainland; the lowest is 8.8 mg/cap/d in Gambia.
The median across all reporting countries is 16.1 mg/cap/d, and the mean is 16.75 mg/cap/d.
The gap between the highest and lowest reporting country is a factor of about 4.
Over the past decade 100 countries rose and 62 fell. The largest increase was in Guyana (up 77.7%), and the largest decrease in Vanuatu (down 26.4%).
All food groups — Iron supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | China, mainland | 33.3 mg/cap/d | 2023 | up 18.5% | rising |
| 2 | China | 32.9 mg/cap/d | 2023 | up 17.9% | rising |
| 3 | Bosnia and Herzegovina | 29.6 mg/cap/d | 2023 | up 12.5% | rising |
| 4 | Türkiye | 26.6 mg/cap/d | 2023 | up 21.5% | rising |
| 5 | Nepal | 25.4 mg/cap/d | 2023 | up 16.0% | rising |
| 6 | Lao People's Democratic Republic | 25.3 mg/cap/d | 2023 | up 10.0% | rising |
| 7 | Burkina Faso | 24.8 mg/cap/d | 2023 | up 31.2% | rising |
| 8 | Guyana | 24.7 mg/cap/d | 2023 | up 77.7% | rising |
| 9 | Niger | 24.2 mg/cap/d | 2023 | up 5.7% | flat |
| 10 | Saint Vincent and the Grenadines | 24.1 mg/cap/d | 2023 | up 43.5% | rising |
| 11 | Ethiopia | 23.8 mg/cap/d | 2023 | unchanged | rising |
| 12 | Mongolia | 23.7 mg/cap/d | 2023 | up 35.4% | rising |
| 13 | Tonga | 23.2 mg/cap/d | 2023 | — | rising |
| 14 | Viet Nam | 22.7 mg/cap/d | 2023 | up 22.0% | rising |
| 15 | North Macedonia | 22.4 mg/cap/d | 2023 | up 29.5% | rising |
| 16 | Serbia | 22 mg/cap/d | 2023 | up 13.4% | rising |
| 17 | Oman | 21.8 mg/cap/d | 2023 | up 14.7% | rising |
| 18 | Tunisia | 21.7 mg/cap/d | 2023 | up 5.3% | flat |
| 19 | Iceland | 21.6 mg/cap/d | 2023 | up 31.7% | rising |
| 19 | China, Hong Kong SAR | 21.6 mg/cap/d | 2023 | down 4.8% | flat |
| 21 | Republic of Korea | 21.3 mg/cap/d | 2023 | up 6.0% | rising |
| 22 | Saudi Arabia | 21.2 mg/cap/d | 2023 | up 8.2% | rising |
| 23 | Ireland | 20.8 mg/cap/d | 2023 | up 23.8% | rising |
| 24 | Qatar | 20.7 mg/cap/d | 2023 | — | flat |
| 24 | China, Macao SAR | 20.7 mg/cap/d | 2023 | up 5.6% | rising |
| 26 | Seychelles | 20.5 mg/cap/d | 2023 | up 33.1% | rising |
| 27 | Belarus | 20.3 mg/cap/d | 2023 | up 9.7% | rising |
| 28 | Albania | 20.1 mg/cap/d | 2023 | up 10.4% | rising |
| 28 | Bhutan | 20.1 mg/cap/d | 2023 | — | falling |
| 30 | Armenia | 20 mg/cap/d | 2023 | down 14.2% | falling |
| 30 | Kazakhstan | 20 mg/cap/d | 2023 | up 26.6% | rising |
| 32 | Cameroon | 19.9 mg/cap/d | 2023 | down 3.4% | flat |
| 32 | Israel | 19.9 mg/cap/d | 2023 | up 0.5% | rising |
| 34 | Uzbekistan | 19.7 mg/cap/d | 2023 | up 3.1% | rising |
| 35 | Barbados | 19.6 mg/cap/d | 2023 | up 12.0% | rising |
| 35 | Morocco | 19.6 mg/cap/d | 2023 | unchanged | flat |
| 37 | Algeria | 19.4 mg/cap/d | 2023 | up 2.1% | rising |
| 37 | Luxembourg | 19.4 mg/cap/d | 2023 | up 2.6% | flat |
| 39 | Belgium | 19.3 mg/cap/d | 2023 | up 25.3% | rising |
| 40 | New Zealand | 19.2 mg/cap/d | 2023 | up 17.1% | rising |
| 41 | Bahamas | 19.1 mg/cap/d | 2023 | up 0.5% | falling |
| 41 | Cuba | 19.1 mg/cap/d | 2019 | up 4.4% | flat |
| 43 | Libya | 18.7 mg/cap/d | 2023 | up 6.2% | rising |
| 44 | Azerbaijan | 18.6 mg/cap/d | 2023 | up 13.4% | rising |
| 45 | Grenada | 18.5 mg/cap/d | 2023 | up 30.3% | rising |
| 45 | Tuvalu | 18.5 mg/cap/d | 2023 | — | rising |
| 47 | Botswana | 18.3 mg/cap/d | 2023 | up 6.4% | rising |
| 47 | Kuwait | 18.3 mg/cap/d | 2023 | down 22.8% | falling |
| 47 | Montenegro | 18.3 mg/cap/d | 2023 | up 18.1% | rising |
| 50 | Australia | 18.1 mg/cap/d | 2023 | up 7.1% | flat |
| 51 | Ghana | 18 mg/cap/d | 2023 | up 0.6% | flat |
| 52 | Bahrain | 17.9 mg/cap/d | 2023 | — | falling |
| 52 | Tajikistan | 17.9 mg/cap/d | 2023 | up 30.7% | rising |
| 54 | Dominican Republic | 17.8 mg/cap/d | 2023 | up 58.9% | rising |
| 54 | Finland | 17.8 mg/cap/d | 2023 | up 12.7% | rising |
| 54 | Mauritius | 17.8 mg/cap/d | 2023 | up 24.5% | rising |
| 54 | New Caledonia | 17.8 mg/cap/d | 2023 | up 15.6% | rising |
| 54 | Norway | 17.8 mg/cap/d | 2023 | down 11.4% | falling |
| 54 | Nauru | 17.8 mg/cap/d | 2023 | — | rising |
| 54 | Portugal | 17.8 mg/cap/d | 2023 | up 9.9% | flat |
| 54 | Côte d'Ivoire | 17.8 mg/cap/d | 2023 | up 14.8% | rising |
| 62 | Argentina | 17.7 mg/cap/d | 2023 | up 19.6% | rising |
| 63 | Egypt | 17.6 mg/cap/d | 2023 | down 8.3% | falling |
| 63 | Fiji | 17.6 mg/cap/d | 2023 | up 35.4% | rising |
| 65 | Kyrgyzstan | 17.4 mg/cap/d | 2023 | up 14.5% | rising |
| 65 | Malawi | 17.4 mg/cap/d | 2023 | down 0.6% | flat |
| 65 | Rwanda | 17.4 mg/cap/d | 2023 | down 0.6% | flat |
| 68 | Jamaica | 17.1 mg/cap/d | 2023 | up 11.0% | rising |
| 68 | Netherlands (Kingdom of the) | 17.1 mg/cap/d | 2023 | up 9.6% | rising |
| 70 | Marshall Islands | 17 mg/cap/d | 2023 | — | rising |
| 71 | India | 16.9 mg/cap/d | 2023 | up 18.2% | rising |
| 72 | Maldives | 16.8 mg/cap/d | 2023 | unchanged | flat |
| 72 | El Salvador | 16.8 mg/cap/d | 2023 | up 14.3% | rising |
| 74 | Namibia | 16.7 mg/cap/d | 2023 | down 1.2% | flat |
| 74 | Nigeria | 16.7 mg/cap/d | 2023 | down 2.9% | flat |
| 74 | United Kingdom of Great Britain and Northern Ireland | 16.7 mg/cap/d | 2023 | down 2.9% | flat |
| 77 | Greece | 16.6 mg/cap/d | 2023 | down 14.4% | falling |
| 77 | French Polynesia | 16.6 mg/cap/d | 2023 | unchanged | flat |
| 79 | Russian Federation | 16.5 mg/cap/d | 2023 | down 1.2% | flat |
| 80 | Myanmar | 16.4 mg/cap/d | 2023 | down 6.3% | falling |
| 80 | Romania | 16.4 mg/cap/d | 2023 | down 10.4% | falling |
| 80 | Sweden | 16.4 mg/cap/d | 2023 | up 10.1% | rising |
| 83 | Canada | 16.3 mg/cap/d | 2023 | down 9.4% | flat |
| 83 | Mexico | 16.3 mg/cap/d | 2023 | up 4.5% | rising |
| 83 | Malta | 16.3 mg/cap/d | 2023 | down 19.3% | falling |
| 86 | Republic of Moldova | 16.2 mg/cap/d | 2023 | up 16.5% | rising |
| 87 | Denmark | 16.1 mg/cap/d | 2023 | down 4.2% | falling |
| 87 | Latvia | 16.1 mg/cap/d | 2023 | down 12.5% | falling |
| 87 | Slovenia | 16.1 mg/cap/d | 2023 | down 1.2% | flat |
| 87 | Cabo Verde | 16.1 mg/cap/d | 2023 | up 5.9% | rising |
| 87 | China, Taiwan Province of | 16.1 mg/cap/d | 2023 | up 1.9% | flat |
| 92 | Austria | 16 mg/cap/d | 2023 | up 0.6% | flat |
| 92 | France | 16 mg/cap/d | 2023 | down 1.8% | flat |
| 92 | Italy | 16 mg/cap/d | 2023 | down 8.6% | falling |
| 95 | Belize | 15.9 mg/cap/d | 2023 | up 12.8% | rising |
| 95 | Cyprus | 15.9 mg/cap/d | 2023 | down 4.8% | falling |
| 95 | Ukraine | 15.9 mg/cap/d | 2023 | down 7.0% | falling |
| 95 | United Republic of Tanzania | 15.9 mg/cap/d | 2023 | unchanged | flat |
| 99 | Brazil | 15.7 mg/cap/d | 2023 | down 0.6% | flat |
| 99 | Djibouti | 15.7 mg/cap/d | 2023 | up 12.1% | rising |
| 99 | Croatia | 15.7 mg/cap/d | 2023 | up 14.6% | rising |
| 99 | Turkmenistan | 15.7 mg/cap/d | 2023 | up 1.9% | flat |
| 103 | United Arab Emirates | 15.6 mg/cap/d | 2023 | down 17.0% | falling |
| 104 | Estonia | 15.5 mg/cap/d | 2023 | down 14.8% | falling |
| 104 | Georgia | 15.5 mg/cap/d | 2023 | up 11.5% | rising |
| 104 | Malaysia | 15.5 mg/cap/d | 2023 | up 3.3% | rising |
| 104 | Democratic People's Republic of Korea | 15.5 mg/cap/d | 2018 | down 6.6% | falling |
| 108 | Eswatini | 15.4 mg/cap/d | 2023 | up 23.2% | rising |
| 109 | Chile | 15.3 mg/cap/d | 2023 | up 4.1% | rising |
| 110 | Antigua and Barbuda | 15.2 mg/cap/d | 2023 | up 17.8% | rising |
| 110 | Spain | 15.2 mg/cap/d | 2023 | unchanged | flat |
| 110 | Samoa | 15.2 mg/cap/d | 2023 | down 6.2% | falling |
| 113 | Lithuania | 15.1 mg/cap/d | 2023 | down 13.7% | falling |
| 114 | Poland | 15 mg/cap/d | 2023 | down 7.4% | falling |
| 114 | Yemen | 15 mg/cap/d | 2023 | down 21.9% | falling |
| 116 | Lebanon | 14.8 mg/cap/d | 2023 | down 1.3% | flat |
| 116 | Vanuatu | 14.8 mg/cap/d | 2023 | down 26.4% | falling |
| 116 | Zimbabwe | 14.8 mg/cap/d | 2023 | up 43.7% | rising |
| 116 | Iran (Islamic Republic of) | 14.8 mg/cap/d | 2023 | down 10.8% | falling |
| 120 | Gabon | 14.7 mg/cap/d | 2023 | down 6.4% | falling |
| 120 | Paraguay | 14.7 mg/cap/d | 2023 | down 3.3% | rising |
| 120 | Trinidad and Tobago | 14.7 mg/cap/d | 2023 | down 9.8% | falling |
| 123 | Colombia | 14.6 mg/cap/d | 2023 | up 7.4% | rising |
| 123 | Uruguay | 14.6 mg/cap/d | 2023 | up 3.5% | flat |
| 125 | Iraq | 14.5 mg/cap/d | 2023 | up 10.7% | rising |
| 125 | Peru | 14.5 mg/cap/d | 2023 | up 4.3% | rising |
| 125 | Syrian Arab Republic | 14.5 mg/cap/d | 2023 | down 4.0% | falling |
| 128 | Saint Lucia | 14.4 mg/cap/d | 2023 | down 2.7% | rising |
| 128 | Senegal | 14.4 mg/cap/d | 2023 | up 38.5% | rising |
| 128 | Uganda | 14.4 mg/cap/d | 2023 | down 8.9% | falling |
| 131 | Sri Lanka | 14.3 mg/cap/d | 2023 | up 5.9% | rising |
| 131 | Papua New Guinea | 14.3 mg/cap/d | 2023 | down 6.5% | falling |
| 133 | Indonesia | 14.2 mg/cap/d | 2023 | up 0.7% | flat |
| 134 | Guinea | 14.1 mg/cap/d | 2023 | up 7.6% | rising |
| 134 | Kiribati | 14.1 mg/cap/d | 2023 | up 2.9% | falling |
| 136 | Switzerland | 14 mg/cap/d | 2023 | up 3.7% | rising |
| 136 | Guatemala | 14 mg/cap/d | 2023 | up 4.5% | flat |
| 136 | Mauritania | 14 mg/cap/d | 2023 | down 4.8% | flat |
| 136 | Panama | 14 mg/cap/d | 2023 | up 12.9% | rising |
| 136 | Philippines | 14 mg/cap/d | 2023 | up 19.7% | rising |
| 136 | Sierra Leone | 14 mg/cap/d | 2023 | down 1.4% | flat |
| 142 | Germany | 13.9 mg/cap/d | 2023 | down 5.4% | falling |
| 143 | Bangladesh | 13.8 mg/cap/d | 2023 | up 31.4% | rising |
| 143 | Kenya | 13.8 mg/cap/d | 2023 | down 4.2% | flat |
| 143 | Timor-Leste | 13.8 mg/cap/d | 2023 | up 13.1% | rising |
| 146 | Thailand | 13.7 mg/cap/d | 2023 | up 7.9% | rising |
| 147 | Angola | 13.5 mg/cap/d | 2023 | up 1.5% | flat |
| 147 | Venezuela (Bolivarian Republic of) | 13.5 mg/cap/d | 2023 | up 12.5% | flat |
| 149 | Jordan | 13.4 mg/cap/d | 2023 | up 2.3% | flat |
| 150 | Comoros | 13.2 mg/cap/d | 2023 | up 7.3% | rising |
| 151 | Bolivia (Plurinational State of) | 13 mg/cap/d | 2023 | up 8.3% | rising |
| 151 | Micronesia (Federated States of) | 13 mg/cap/d | 2023 | — | falling |
| 153 | Hungary | 12.9 mg/cap/d | 2023 | up 1.6% | flat |
| 153 | Saint Kitts and Nevis | 12.9 mg/cap/d | 2023 | down 11.0% | falling |
| 155 | Czechia | 12.8 mg/cap/d | 2023 | down 7.2% | falling |
| 156 | Nicaragua | 12.7 mg/cap/d | 2023 | up 2.4% | rising |
| 156 | Solomon Islands | 12.7 mg/cap/d | 2023 | down 11.8% | falling |
| 158 | Costa Rica | 12.6 mg/cap/d | 2023 | up 5.9% | flat |
| 159 | Afghanistan | 12.2 mg/cap/d | 2023 | up 0.8% | flat |
| 159 | Bulgaria | 12.2 mg/cap/d | 2023 | down 10.3% | falling |
| 159 | Cambodia | 12.2 mg/cap/d | 2023 | down 7.6% | flat |
| 159 | Zambia | 12.2 mg/cap/d | 2023 | down 3.2% | flat |
| 163 | Honduras | 11.9 mg/cap/d | 2023 | up 4.4% | rising |
| 164 | Lesotho | 11.8 mg/cap/d | 2023 | down 17.5% | falling |
| 164 | Mozambique | 11.8 mg/cap/d | 2023 | down 5.6% | falling |
| 164 | Pakistan | 11.8 mg/cap/d | 2023 | up 6.3% | rising |
| 164 | Slovakia | 11.8 mg/cap/d | 2023 | down 2.5% | falling |
| 168 | Suriname | 11.6 mg/cap/d | 2023 | unchanged | rising |
| 169 | Congo | 11.4 mg/cap/d | 2023 | down 2.6% | flat |
| 170 | Democratic Republic of the Congo | 11.1 mg/cap/d | 2023 | down 4.3% | falling |
| 171 | Liberia | 10.7 mg/cap/d | 2023 | up 23.0% | rising |
| 172 | Guinea-Bissau | 10.6 mg/cap/d | 2023 | up 9.3% | rising |
| 173 | Madagascar | 10.1 mg/cap/d | 2023 | down 11.4% | falling |
| 173 | Sao Tome and Principe | 10.1 mg/cap/d | 2023 | down 9.0% | falling |
| 175 | Haiti | 9.6 mg/cap/d | 2023 | down 17.2% | falling |
| 176 | Ecuador | 9.1 mg/cap/d | 2023 | down 6.2% | falling |
| 177 | Gambia | 8.8 mg/cap/d | 2023 | down 18.5% | falling |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 15.5 mg/cap/d
- South Africa 13.7 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.