All food groups — Iron supply — Value by country

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...

Countries reporting
177
Highest
33.3 mg/cap/d
China, mainland
Lowest
8.8 mg/cap/d
Gambia
Median
16.1 mg/cap/d
Years covered
14
2010–2023
Data points
2,425

What the numbers show

All food groups — Iron supply — Value is currently reported for 177 countries. The highest value is 33.3 mg/cap/d in China, mainland; the lowest is 8.8 mg/cap/d in Gambia.

The median across all reporting countries is 16.1 mg/cap/d, and the mean is 16.75 mg/cap/d.

The gap between the highest and lowest reporting country is a factor of about 4.

Over the past decade 100 countries rose and 62 fell. The largest increase was in Guyana (up 77.7%), and the largest decrease in Vanuatu (down 26.4%).

All food groups — Iron supply — Value: full country ranking

#Country LatestYear 10-year changeTrend
1 China, mainland 33.3 mg/cap/d 2023 up 18.5% rising
2 China 32.9 mg/cap/d 2023 up 17.9% rising
3 Bosnia and Herzegovina 29.6 mg/cap/d 2023 up 12.5% rising
4 Türkiye 26.6 mg/cap/d 2023 up 21.5% rising
5 Nepal 25.4 mg/cap/d 2023 up 16.0% rising
6 Lao People's Democratic Republic 25.3 mg/cap/d 2023 up 10.0% rising
7 Burkina Faso 24.8 mg/cap/d 2023 up 31.2% rising
8 Guyana 24.7 mg/cap/d 2023 up 77.7% rising
9 Niger 24.2 mg/cap/d 2023 up 5.7% flat
10 Saint Vincent and the Grenadines 24.1 mg/cap/d 2023 up 43.5% rising
11 Ethiopia 23.8 mg/cap/d 2023 unchanged rising
12 Mongolia 23.7 mg/cap/d 2023 up 35.4% rising
13 Tonga 23.2 mg/cap/d 2023 rising
14 Viet Nam 22.7 mg/cap/d 2023 up 22.0% rising
15 North Macedonia 22.4 mg/cap/d 2023 up 29.5% rising
16 Serbia 22 mg/cap/d 2023 up 13.4% rising
17 Oman 21.8 mg/cap/d 2023 up 14.7% rising
18 Tunisia 21.7 mg/cap/d 2023 up 5.3% flat
19 Iceland 21.6 mg/cap/d 2023 up 31.7% rising
19 China, Hong Kong SAR 21.6 mg/cap/d 2023 down 4.8% flat
21 Republic of Korea 21.3 mg/cap/d 2023 up 6.0% rising
22 Saudi Arabia 21.2 mg/cap/d 2023 up 8.2% rising
23 Ireland 20.8 mg/cap/d 2023 up 23.8% rising
24 Qatar 20.7 mg/cap/d 2023 flat
24 China, Macao SAR 20.7 mg/cap/d 2023 up 5.6% rising
26 Seychelles 20.5 mg/cap/d 2023 up 33.1% rising
27 Belarus 20.3 mg/cap/d 2023 up 9.7% rising
28 Albania 20.1 mg/cap/d 2023 up 10.4% rising
28 Bhutan 20.1 mg/cap/d 2023 falling
30 Armenia 20 mg/cap/d 2023 down 14.2% falling
30 Kazakhstan 20 mg/cap/d 2023 up 26.6% rising
32 Cameroon 19.9 mg/cap/d 2023 down 3.4% flat
32 Israel 19.9 mg/cap/d 2023 up 0.5% rising
34 Uzbekistan 19.7 mg/cap/d 2023 up 3.1% rising
35 Barbados 19.6 mg/cap/d 2023 up 12.0% rising
35 Morocco 19.6 mg/cap/d 2023 unchanged flat
37 Algeria 19.4 mg/cap/d 2023 up 2.1% rising
37 Luxembourg 19.4 mg/cap/d 2023 up 2.6% flat
39 Belgium 19.3 mg/cap/d 2023 up 25.3% rising
40 New Zealand 19.2 mg/cap/d 2023 up 17.1% rising
41 Bahamas 19.1 mg/cap/d 2023 up 0.5% falling
41 Cuba 19.1 mg/cap/d 2019 up 4.4% flat
43 Libya 18.7 mg/cap/d 2023 up 6.2% rising
44 Azerbaijan 18.6 mg/cap/d 2023 up 13.4% rising
45 Grenada 18.5 mg/cap/d 2023 up 30.3% rising
45 Tuvalu 18.5 mg/cap/d 2023 rising
47 Botswana 18.3 mg/cap/d 2023 up 6.4% rising
47 Kuwait 18.3 mg/cap/d 2023 down 22.8% falling
47 Montenegro 18.3 mg/cap/d 2023 up 18.1% rising
50 Australia 18.1 mg/cap/d 2023 up 7.1% flat
51 Ghana 18 mg/cap/d 2023 up 0.6% flat
52 Bahrain 17.9 mg/cap/d 2023 falling
52 Tajikistan 17.9 mg/cap/d 2023 up 30.7% rising
54 Dominican Republic 17.8 mg/cap/d 2023 up 58.9% rising
54 Finland 17.8 mg/cap/d 2023 up 12.7% rising
54 Mauritius 17.8 mg/cap/d 2023 up 24.5% rising
54 New Caledonia 17.8 mg/cap/d 2023 up 15.6% rising
54 Norway 17.8 mg/cap/d 2023 down 11.4% falling
54 Nauru 17.8 mg/cap/d 2023 rising
54 Portugal 17.8 mg/cap/d 2023 up 9.9% flat
54 Côte d'Ivoire 17.8 mg/cap/d 2023 up 14.8% rising
62 Argentina 17.7 mg/cap/d 2023 up 19.6% rising
63 Egypt 17.6 mg/cap/d 2023 down 8.3% falling
63 Fiji 17.6 mg/cap/d 2023 up 35.4% rising
65 Kyrgyzstan 17.4 mg/cap/d 2023 up 14.5% rising
65 Malawi 17.4 mg/cap/d 2023 down 0.6% flat
65 Rwanda 17.4 mg/cap/d 2023 down 0.6% flat
68 Jamaica 17.1 mg/cap/d 2023 up 11.0% rising
68 Netherlands (Kingdom of the) 17.1 mg/cap/d 2023 up 9.6% rising
70 Marshall Islands 17 mg/cap/d 2023 rising
71 India 16.9 mg/cap/d 2023 up 18.2% rising
72 Maldives 16.8 mg/cap/d 2023 unchanged flat
72 El Salvador 16.8 mg/cap/d 2023 up 14.3% rising
74 Namibia 16.7 mg/cap/d 2023 down 1.2% flat
74 Nigeria 16.7 mg/cap/d 2023 down 2.9% flat
74 United Kingdom of Great Britain and Northern Ireland 16.7 mg/cap/d 2023 down 2.9% flat
77 Greece 16.6 mg/cap/d 2023 down 14.4% falling
77 French Polynesia 16.6 mg/cap/d 2023 unchanged flat
79 Russian Federation 16.5 mg/cap/d 2023 down 1.2% flat
80 Myanmar 16.4 mg/cap/d 2023 down 6.3% falling
80 Romania 16.4 mg/cap/d 2023 down 10.4% falling
80 Sweden 16.4 mg/cap/d 2023 up 10.1% rising
83 Canada 16.3 mg/cap/d 2023 down 9.4% flat
83 Mexico 16.3 mg/cap/d 2023 up 4.5% rising
83 Malta 16.3 mg/cap/d 2023 down 19.3% falling
86 Republic of Moldova 16.2 mg/cap/d 2023 up 16.5% rising
87 Denmark 16.1 mg/cap/d 2023 down 4.2% falling
87 Latvia 16.1 mg/cap/d 2023 down 12.5% falling
87 Slovenia 16.1 mg/cap/d 2023 down 1.2% flat
87 Cabo Verde 16.1 mg/cap/d 2023 up 5.9% rising
87 China, Taiwan Province of 16.1 mg/cap/d 2023 up 1.9% flat
92 Austria 16 mg/cap/d 2023 up 0.6% flat
92 France 16 mg/cap/d 2023 down 1.8% flat
92 Italy 16 mg/cap/d 2023 down 8.6% falling
95 Belize 15.9 mg/cap/d 2023 up 12.8% rising
95 Cyprus 15.9 mg/cap/d 2023 down 4.8% falling
95 Ukraine 15.9 mg/cap/d 2023 down 7.0% falling
95 United Republic of Tanzania 15.9 mg/cap/d 2023 unchanged flat
99 Brazil 15.7 mg/cap/d 2023 down 0.6% flat
99 Djibouti 15.7 mg/cap/d 2023 up 12.1% rising
99 Croatia 15.7 mg/cap/d 2023 up 14.6% rising
99 Turkmenistan 15.7 mg/cap/d 2023 up 1.9% flat
103 United Arab Emirates 15.6 mg/cap/d 2023 down 17.0% falling
104 Estonia 15.5 mg/cap/d 2023 down 14.8% falling
104 Georgia 15.5 mg/cap/d 2023 up 11.5% rising
104 Malaysia 15.5 mg/cap/d 2023 up 3.3% rising
104 Democratic People's Republic of Korea 15.5 mg/cap/d 2018 down 6.6% falling
108 Eswatini 15.4 mg/cap/d 2023 up 23.2% rising
109 Chile 15.3 mg/cap/d 2023 up 4.1% rising
110 Antigua and Barbuda 15.2 mg/cap/d 2023 up 17.8% rising
110 Spain 15.2 mg/cap/d 2023 unchanged flat
110 Samoa 15.2 mg/cap/d 2023 down 6.2% falling
113 Lithuania 15.1 mg/cap/d 2023 down 13.7% falling
114 Poland 15 mg/cap/d 2023 down 7.4% falling
114 Yemen 15 mg/cap/d 2023 down 21.9% falling
116 Lebanon 14.8 mg/cap/d 2023 down 1.3% flat
116 Vanuatu 14.8 mg/cap/d 2023 down 26.4% falling
116 Zimbabwe 14.8 mg/cap/d 2023 up 43.7% rising
116 Iran (Islamic Republic of) 14.8 mg/cap/d 2023 down 10.8% falling
120 Gabon 14.7 mg/cap/d 2023 down 6.4% falling
120 Paraguay 14.7 mg/cap/d 2023 down 3.3% rising
120 Trinidad and Tobago 14.7 mg/cap/d 2023 down 9.8% falling
123 Colombia 14.6 mg/cap/d 2023 up 7.4% rising
123 Uruguay 14.6 mg/cap/d 2023 up 3.5% flat
125 Iraq 14.5 mg/cap/d 2023 up 10.7% rising
125 Peru 14.5 mg/cap/d 2023 up 4.3% rising
125 Syrian Arab Republic 14.5 mg/cap/d 2023 down 4.0% falling
128 Saint Lucia 14.4 mg/cap/d 2023 down 2.7% rising
128 Senegal 14.4 mg/cap/d 2023 up 38.5% rising
128 Uganda 14.4 mg/cap/d 2023 down 8.9% falling
131 Sri Lanka 14.3 mg/cap/d 2023 up 5.9% rising
131 Papua New Guinea 14.3 mg/cap/d 2023 down 6.5% falling
133 Indonesia 14.2 mg/cap/d 2023 up 0.7% flat
134 Guinea 14.1 mg/cap/d 2023 up 7.6% rising
134 Kiribati 14.1 mg/cap/d 2023 up 2.9% falling
136 Switzerland 14 mg/cap/d 2023 up 3.7% rising
136 Guatemala 14 mg/cap/d 2023 up 4.5% flat
136 Mauritania 14 mg/cap/d 2023 down 4.8% flat
136 Panama 14 mg/cap/d 2023 up 12.9% rising
136 Philippines 14 mg/cap/d 2023 up 19.7% rising
136 Sierra Leone 14 mg/cap/d 2023 down 1.4% flat
142 Germany 13.9 mg/cap/d 2023 down 5.4% falling
143 Bangladesh 13.8 mg/cap/d 2023 up 31.4% rising
143 Kenya 13.8 mg/cap/d 2023 down 4.2% flat
143 Timor-Leste 13.8 mg/cap/d 2023 up 13.1% rising
146 Thailand 13.7 mg/cap/d 2023 up 7.9% rising
147 Angola 13.5 mg/cap/d 2023 up 1.5% flat
147 Venezuela (Bolivarian Republic of) 13.5 mg/cap/d 2023 up 12.5% flat
149 Jordan 13.4 mg/cap/d 2023 up 2.3% flat
150 Comoros 13.2 mg/cap/d 2023 up 7.3% rising
151 Bolivia (Plurinational State of) 13 mg/cap/d 2023 up 8.3% rising
151 Micronesia (Federated States of) 13 mg/cap/d 2023 falling
153 Hungary 12.9 mg/cap/d 2023 up 1.6% flat
153 Saint Kitts and Nevis 12.9 mg/cap/d 2023 down 11.0% falling
155 Czechia 12.8 mg/cap/d 2023 down 7.2% falling
156 Nicaragua 12.7 mg/cap/d 2023 up 2.4% rising
156 Solomon Islands 12.7 mg/cap/d 2023 down 11.8% falling
158 Costa Rica 12.6 mg/cap/d 2023 up 5.9% flat
159 Afghanistan 12.2 mg/cap/d 2023 up 0.8% flat
159 Bulgaria 12.2 mg/cap/d 2023 down 10.3% falling
159 Cambodia 12.2 mg/cap/d 2023 down 7.6% flat
159 Zambia 12.2 mg/cap/d 2023 down 3.2% flat
163 Honduras 11.9 mg/cap/d 2023 up 4.4% rising
164 Lesotho 11.8 mg/cap/d 2023 down 17.5% falling
164 Mozambique 11.8 mg/cap/d 2023 down 5.6% falling
164 Pakistan 11.8 mg/cap/d 2023 up 6.3% rising
164 Slovakia 11.8 mg/cap/d 2023 down 2.5% falling
168 Suriname 11.6 mg/cap/d 2023 unchanged rising
169 Congo 11.4 mg/cap/d 2023 down 2.6% flat
170 Democratic Republic of the Congo 11.1 mg/cap/d 2023 down 4.3% falling
171 Liberia 10.7 mg/cap/d 2023 up 23.0% rising
172 Guinea-Bissau 10.6 mg/cap/d 2023 up 9.3% rising
173 Madagascar 10.1 mg/cap/d 2023 down 11.4% falling
173 Sao Tome and Principe 10.1 mg/cap/d 2023 down 9.0% falling
175 Haiti 9.6 mg/cap/d 2023 down 17.2% falling
176 Ecuador 9.1 mg/cap/d 2023 down 6.2% falling
177 Gambia 8.8 mg/cap/d 2023 down 18.5% falling

Regions and income groups

Aggregates are excluded from the country ranking above so that a region can never outrank a country.

About this data

Indicator
All food groups — Iron supply — Value
Unit
mg/cap/d
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
179 places, 2,425 data points, 2010–2023
Last refreshed

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.