All food groups — Iron supply — Value by country

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...

Countries reporting
178
Highest
33.3 mg/cap/d
China, mainland
Lowest
8.8 mg/cap/d
Gambia
Median
16.1 mg/cap/d
Years covered
14
2010–2023
Data points
2,425

What the numbers show

All food groups — Iron supply — Value is currently reported for 178 countries. The highest value is 33.3 mg/cap/d in China, mainland; the lowest is 8.8 mg/cap/d in Gambia.

The median across all reporting countries is 16.1 mg/cap/d, and the mean is 16.73 mg/cap/d.

The gap between the highest and lowest reporting country is a factor of about 4.

Over the past decade 101 countries rose and 62 fell. The largest increase was in Guyana (up 77.7%), and the largest decrease in Vanuatu (down 26.4%).

All food groups — Iron supply — Value: full country ranking

#Country LatestYear 10-year changeTrend
1 China, mainland 33.3 mg/cap/d 2023 up 18.5% rising
1 Türkiye 26.6 mg/cap/d 2023 up 21.5% rising
1 Côte d'Ivoire 17.8 mg/cap/d 2023 up 14.8% rising
2 China 32.9 mg/cap/d 2023 up 17.9% rising
2 Lao People's Democratic Republic 25.3 mg/cap/d 2023 up 10.0% rising
2 Cabo Verde 16.1 mg/cap/d 2023 up 5.9% rising
3 Bosnia and Herzegovina 29.6 mg/cap/d 2023 up 12.5% rising
3 Viet Nam 22.7 mg/cap/d 2023 up 22.0% rising
4 Nepal 25.4 mg/cap/d 2023 up 16.0% rising
4 Republic of Moldova 16.2 mg/cap/d 2023 up 16.5% rising
5 Burkina Faso 24.8 mg/cap/d 2023 up 31.2% rising
5 United Republic of Tanzania 15.9 mg/cap/d 2023 unchanged flat
6 Guyana 24.7 mg/cap/d 2023 up 77.7% rising
6 Democratic People's Republic of Korea 15.5 mg/cap/d 2018 down 6.6% falling
7 Niger 24.2 mg/cap/d 2023 up 5.7% flat
7 Iran (Islamic Republic of) 14.8 mg/cap/d 2023 down 10.8% falling
8 Saint Vincent and the Grenadines 24.1 mg/cap/d 2023 up 43.5% rising
8 Syrian Arab Republic 14.5 mg/cap/d 2023 down 4.0% falling
9 Ethiopia 23.8 mg/cap/d 2023 unchanged rising
9 Timor-Leste 13.8 mg/cap/d 2023 up 13.1% rising
10 Mongolia 23.7 mg/cap/d 2023 up 35.4% rising
10 Venezuela (Bolivarian Republic of) 13.5 mg/cap/d 2023 up 12.5% flat
11 Tonga 23.2 mg/cap/d 2023 — rising
11 Bolivia (Plurinational State of) 13 mg/cap/d 2023 up 8.3% rising
11 Micronesia (Federated States of) 13 mg/cap/d 2023 — falling
12 North Macedonia 22.4 mg/cap/d 2023 up 29.5% rising
13 Serbia 22 mg/cap/d 2023 up 13.4% rising
13 Democratic Republic of the Congo 11.1 mg/cap/d 2023 down 4.3% falling
14 Oman 21.8 mg/cap/d 2023 up 14.7% rising
15 Tunisia 21.7 mg/cap/d 2023 up 5.3% flat
16 Iceland 21.6 mg/cap/d 2023 up 31.7% rising
16 China, Hong Kong SAR 21.6 mg/cap/d 2023 down 4.8% flat
18 Republic of Korea 21.3 mg/cap/d 2023 up 6.0% rising
19 Saudi Arabia 21.2 mg/cap/d 2023 up 8.2% rising
20 Ireland 20.8 mg/cap/d 2023 up 23.8% rising
21 Qatar 20.7 mg/cap/d 2023 — flat
21 China, Macao SAR 20.7 mg/cap/d 2023 up 5.6% rising
23 Seychelles 20.5 mg/cap/d 2023 up 33.1% rising
24 Belarus 20.3 mg/cap/d 2023 up 9.7% rising
25 Albania 20.1 mg/cap/d 2023 up 10.4% rising
25 Bhutan 20.1 mg/cap/d 2023 — falling
27 Armenia 20 mg/cap/d 2023 down 14.2% falling
27 Kazakhstan 20 mg/cap/d 2023 up 26.6% rising
29 Cameroon 19.9 mg/cap/d 2023 down 3.4% flat
29 Israel 19.9 mg/cap/d 2023 up 0.5% rising
31 Uzbekistan 19.7 mg/cap/d 2023 up 3.1% rising
32 Barbados 19.6 mg/cap/d 2023 up 12.0% rising
32 Morocco 19.6 mg/cap/d 2023 unchanged flat
34 Algeria 19.4 mg/cap/d 2023 up 2.1% rising
34 Luxembourg 19.4 mg/cap/d 2023 up 2.6% flat
36 Belgium 19.3 mg/cap/d 2023 up 25.3% rising
37 New Zealand 19.2 mg/cap/d 2023 up 17.1% rising
38 Bahamas 19.1 mg/cap/d 2023 up 0.5% falling
38 Cuba 19.1 mg/cap/d 2019 up 4.4% flat
40 Libya 18.7 mg/cap/d 2023 up 6.2% rising
41 Azerbaijan 18.6 mg/cap/d 2023 up 13.4% rising
42 Grenada 18.5 mg/cap/d 2023 up 30.3% rising
42 Tuvalu 18.5 mg/cap/d 2023 — rising
44 Botswana 18.3 mg/cap/d 2023 up 6.4% rising
44 Kuwait 18.3 mg/cap/d 2023 down 22.8% falling
44 Montenegro 18.3 mg/cap/d 2023 up 18.1% rising
47 Australia 18.1 mg/cap/d 2023 up 7.1% flat
48 Ghana 18 mg/cap/d 2023 up 0.6% flat
49 Bahrain 17.9 mg/cap/d 2023 — falling
49 Tajikistan 17.9 mg/cap/d 2023 up 30.7% rising
51 Dominican Republic 17.8 mg/cap/d 2023 up 58.9% rising
51 Finland 17.8 mg/cap/d 2023 up 12.7% rising
51 Mauritius 17.8 mg/cap/d 2023 up 24.5% rising
51 New Caledonia 17.8 mg/cap/d 2023 up 15.6% rising
51 Norway 17.8 mg/cap/d 2023 down 11.4% falling
51 Nauru 17.8 mg/cap/d 2023 — rising
51 Portugal 17.8 mg/cap/d 2023 up 9.9% flat
58 Argentina 17.7 mg/cap/d 2023 up 19.6% rising
59 Egypt 17.6 mg/cap/d 2023 down 8.3% falling
59 Fiji 17.6 mg/cap/d 2023 up 35.4% rising
61 Kyrgyzstan 17.4 mg/cap/d 2023 up 14.5% rising
61 Malawi 17.4 mg/cap/d 2023 down 0.6% flat
61 Rwanda 17.4 mg/cap/d 2023 down 0.6% flat
64 Jamaica 17.1 mg/cap/d 2023 up 11.0% rising
64 Netherlands (Kingdom of the) 17.1 mg/cap/d 2023 up 9.6% rising
66 Marshall Islands 17 mg/cap/d 2023 — rising
67 India 16.9 mg/cap/d 2023 up 18.2% rising
68 Maldives 16.8 mg/cap/d 2023 unchanged flat
68 El Salvador 16.8 mg/cap/d 2023 up 14.3% rising
70 Namibia 16.7 mg/cap/d 2023 down 1.2% flat
70 Nigeria 16.7 mg/cap/d 2023 down 2.9% flat
70 United Kingdom of Great Britain and Northern Ireland 16.7 mg/cap/d 2023 down 2.9% flat
73 Greece 16.6 mg/cap/d 2023 down 14.4% falling
73 French Polynesia 16.6 mg/cap/d 2023 unchanged flat
75 Russian Federation 16.5 mg/cap/d 2023 down 1.2% flat
76 Myanmar 16.4 mg/cap/d 2023 down 6.3% falling
76 Romania 16.4 mg/cap/d 2023 down 10.4% falling
76 Sweden 16.4 mg/cap/d 2023 up 10.1% rising
79 Canada 16.3 mg/cap/d 2023 down 9.4% flat
79 Mexico 16.3 mg/cap/d 2023 up 4.5% rising
79 Malta 16.3 mg/cap/d 2023 down 19.3% falling
82 Denmark 16.1 mg/cap/d 2023 down 4.2% falling
82 Latvia 16.1 mg/cap/d 2023 down 12.5% falling
82 Slovenia 16.1 mg/cap/d 2023 down 1.2% flat
82 China, Taiwan Province of 16.1 mg/cap/d 2023 up 1.9% flat
86 Austria 16 mg/cap/d 2023 up 0.6% flat
86 France 16 mg/cap/d 2023 down 1.8% flat
86 Italy 16 mg/cap/d 2023 down 8.6% falling
89 Belize 15.9 mg/cap/d 2023 up 12.8% rising
89 Cyprus 15.9 mg/cap/d 2023 down 4.8% falling
89 Ukraine 15.9 mg/cap/d 2023 down 7.0% falling
92 Brazil 15.7 mg/cap/d 2023 down 0.6% flat
92 Djibouti 15.7 mg/cap/d 2023 up 12.1% rising
92 Croatia 15.7 mg/cap/d 2023 up 14.6% rising
92 Turkmenistan 15.7 mg/cap/d 2023 up 1.9% flat
96 United Arab Emirates 15.6 mg/cap/d 2023 down 17.0% falling
97 Estonia 15.5 mg/cap/d 2023 down 14.8% falling
97 Georgia 15.5 mg/cap/d 2023 up 11.5% rising
97 Malaysia 15.5 mg/cap/d 2023 up 3.3% rising
100 Eswatini 15.4 mg/cap/d 2023 up 23.2% rising
101 Chile 15.3 mg/cap/d 2023 up 4.1% rising
102 Antigua and Barbuda 15.2 mg/cap/d 2023 up 17.8% rising
102 Spain 15.2 mg/cap/d 2023 unchanged flat
102 Samoa 15.2 mg/cap/d 2023 down 6.2% falling
105 Lithuania 15.1 mg/cap/d 2023 down 13.7% falling
106 Poland 15 mg/cap/d 2023 down 7.4% falling
106 Yemen 15 mg/cap/d 2023 down 21.9% falling
108 Lebanon 14.8 mg/cap/d 2023 down 1.3% flat
108 Vanuatu 14.8 mg/cap/d 2023 down 26.4% falling
108 Zimbabwe 14.8 mg/cap/d 2023 up 43.7% rising
111 Gabon 14.7 mg/cap/d 2023 down 6.4% falling
111 Paraguay 14.7 mg/cap/d 2023 down 3.3% rising
111 Trinidad and Tobago 14.7 mg/cap/d 2023 down 9.8% falling
114 Colombia 14.6 mg/cap/d 2023 up 7.4% rising
114 Uruguay 14.6 mg/cap/d 2023 up 3.5% flat
116 Iraq 14.5 mg/cap/d 2023 up 10.7% rising
116 Peru 14.5 mg/cap/d 2023 up 4.3% rising
118 Saint Lucia 14.4 mg/cap/d 2023 down 2.7% rising
118 Senegal 14.4 mg/cap/d 2023 up 38.5% rising
118 Uganda 14.4 mg/cap/d 2023 down 8.9% falling
121 Sri Lanka 14.3 mg/cap/d 2023 up 5.9% rising
121 Papua New Guinea 14.3 mg/cap/d 2023 down 6.5% falling
123 Indonesia 14.2 mg/cap/d 2023 up 0.7% flat
124 Guinea 14.1 mg/cap/d 2023 up 7.6% rising
124 Kiribati 14.1 mg/cap/d 2023 up 2.9% falling
126 Switzerland 14 mg/cap/d 2023 up 3.7% rising
126 Guatemala 14 mg/cap/d 2023 up 4.5% flat
126 Mauritania 14 mg/cap/d 2023 down 4.8% flat
126 Panama 14 mg/cap/d 2023 up 12.9% rising
126 Philippines 14 mg/cap/d 2023 up 19.7% rising
126 Sierra Leone 14 mg/cap/d 2023 down 1.4% flat
132 Germany 13.9 mg/cap/d 2023 down 5.4% falling
133 Bangladesh 13.8 mg/cap/d 2023 up 31.4% rising
133 Kenya 13.8 mg/cap/d 2023 down 4.2% flat
135 Thailand 13.7 mg/cap/d 2023 up 7.9% rising
135 South Africa 13.7 mg/cap/d 2023 up 2.2% flat
137 Angola 13.5 mg/cap/d 2023 up 1.5% flat
138 Jordan 13.4 mg/cap/d 2023 up 2.3% flat
139 Comoros 13.2 mg/cap/d 2023 up 7.3% rising
140 Hungary 12.9 mg/cap/d 2023 up 1.6% flat
140 Saint Kitts and Nevis 12.9 mg/cap/d 2023 down 11.0% falling
142 Czechia 12.8 mg/cap/d 2023 down 7.2% falling
143 Nicaragua 12.7 mg/cap/d 2023 up 2.4% rising
143 Solomon Islands 12.7 mg/cap/d 2023 down 11.8% falling
145 Costa Rica 12.6 mg/cap/d 2023 up 5.9% flat
146 Afghanistan 12.2 mg/cap/d 2023 up 0.8% flat
146 Bulgaria 12.2 mg/cap/d 2023 down 10.3% falling
146 Cambodia 12.2 mg/cap/d 2023 down 7.6% flat
146 Zambia 12.2 mg/cap/d 2023 down 3.2% flat
150 Honduras 11.9 mg/cap/d 2023 up 4.4% rising
151 Lesotho 11.8 mg/cap/d 2023 down 17.5% falling
151 Mozambique 11.8 mg/cap/d 2023 down 5.6% falling
151 Pakistan 11.8 mg/cap/d 2023 up 6.3% rising
151 Slovakia 11.8 mg/cap/d 2023 down 2.5% falling
155 Suriname 11.6 mg/cap/d 2023 unchanged rising
156 Congo 11.4 mg/cap/d 2023 down 2.6% flat
157 Liberia 10.7 mg/cap/d 2023 up 23.0% rising
158 Guinea-Bissau 10.6 mg/cap/d 2023 up 9.3% rising
159 Madagascar 10.1 mg/cap/d 2023 down 11.4% falling
159 Sao Tome and Principe 10.1 mg/cap/d 2023 down 9.0% falling
161 Haiti 9.6 mg/cap/d 2023 down 17.2% falling
162 Ecuador 9.1 mg/cap/d 2023 down 6.2% falling
163 Gambia 8.8 mg/cap/d 2023 down 18.5% falling

Regions and income groups

Aggregates are excluded from the country ranking above so that a region can never outrank a country.

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All food groups — Iron supply — Value by country. Statizoid, drawing on Food and Agriculture Organization of the United Nations. Retrieved 06 October 2026, from https://agriculture.statizoid.com/stat/all-food-groups-iron-supply-value/

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About this data

Indicator
All food groups — Iron supply — Value
Unit
mg/cap/d
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
179 places, 2,425 data points, 2010–2023
Last refreshed

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.