Fruits and their products — Magnesium supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
Fruits and their products — Magnesium supply — Value is currently reported for 177 countries. The highest value is 124 mg/cap/d in Dominican Republic; the lowest is 1 mg/cap/d in Zambia.
The median across all reporting countries is 20 mg/cap/d, and the mean is 23.77 mg/cap/d.
The gap between the highest and lowest reporting country is a factor of about 124.
Over the past decade 89 countries rose and 65 fell. The largest increase was in Burkina Faso (up 1,050.0%), and the largest decrease in Uganda (down 88.9%).
Fruits and their products — Magnesium supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | Dominican Republic | 124 mg/cap/d | 2023 | up 51.2% | rising |
| 2 | Papua New Guinea | 97 mg/cap/d | 2023 | down 14.2% | falling |
| 3 | Oman | 74 mg/cap/d | 2023 | up 13.8% | rising |
| 4 | Guyana | 72 mg/cap/d | 2023 | up 500.0% | volatile |
| 5 | Samoa | 64 mg/cap/d | 2023 | down 4.5% | falling |
| 6 | Lao People's Democratic Republic | 61 mg/cap/d | 2023 | up 52.5% | rising |
| 7 | Albania | 59 mg/cap/d | 2023 | up 15.7% | rising |
| 8 | Saudi Arabia | 58 mg/cap/d | 2023 | up 31.8% | rising |
| 9 | Malawi | 55 mg/cap/d | 2023 | up 103.7% | rising |
| 10 | Peru | 54 mg/cap/d | 2023 | up 3.8% | rising |
| 11 | Vanuatu | 52 mg/cap/d | 2023 | up 40.5% | rising |
| 12 | Algeria | 50 mg/cap/d | 2023 | up 11.1% | rising |
| 13 | Comoros | 48 mg/cap/d | 2023 | up 37.1% | rising |
| 14 | Bosnia and Herzegovina | 45 mg/cap/d | 2023 | up 73.1% | rising |
| 15 | Bahamas | 44 mg/cap/d | 2023 | up 12.8% | rising |
| 15 | Tunisia | 44 mg/cap/d | 2023 | up 33.3% | rising |
| 15 | Türkiye | 44 mg/cap/d | 2023 | up 29.4% | rising |
| 18 | Antigua and Barbuda | 41 mg/cap/d | 2023 | down 6.8% | flat |
| 18 | Colombia | 41 mg/cap/d | 2023 | down 18.0% | rising |
| 18 | Greece | 41 mg/cap/d | 2023 | up 20.6% | rising |
| 18 | Libya | 41 mg/cap/d | 2023 | unchanged | flat |
| 18 | Serbia | 41 mg/cap/d | 2023 | up 5.1% | rising |
| 23 | Israel | 40 mg/cap/d | 2023 | up 25.0% | rising |
| 23 | Mexico | 40 mg/cap/d | 2023 | up 25.0% | rising |
| 25 | Tuvalu | 39 mg/cap/d | 2023 | — | rising |
| 25 | Iran (Islamic Republic of) | 39 mg/cap/d | 2023 | down 29.1% | falling |
| 27 | Angola | 37 mg/cap/d | 2023 | up 23.3% | rising |
| 27 | Kenya | 37 mg/cap/d | 2023 | up 60.9% | rising |
| 29 | Egypt | 36 mg/cap/d | 2023 | down 2.7% | falling |
| 29 | Grenada | 36 mg/cap/d | 2023 | down 23.4% | falling |
| 29 | Kuwait | 36 mg/cap/d | 2023 | down 26.5% | falling |
| 32 | Armenia | 34 mg/cap/d | 2023 | down 19.0% | falling |
| 32 | Brazil | 34 mg/cap/d | 2023 | down 2.9% | falling |
| 32 | China | 34 mg/cap/d | 2023 | up 21.4% | rising |
| 32 | Portugal | 34 mg/cap/d | 2023 | up 36.0% | rising |
| 32 | China, mainland | 34 mg/cap/d | 2023 | up 21.4% | rising |
| 37 | Kazakhstan | 33 mg/cap/d | 2023 | up 43.5% | rising |
| 37 | Viet Nam | 33 mg/cap/d | 2023 | up 32.0% | rising |
| 39 | Cuba | 32 mg/cap/d | 2019 | unchanged | flat |
| 39 | Republic of Moldova | 32 mg/cap/d | 2023 | up 77.8% | rising |
| 41 | Indonesia | 31 mg/cap/d | 2023 | up 34.8% | rising |
| 41 | Italy | 31 mg/cap/d | 2023 | down 8.8% | falling |
| 41 | Kiribati | 31 mg/cap/d | 2023 | down 3.1% | flat |
| 44 | Azerbaijan | 30 mg/cap/d | 2023 | up 20.0% | rising |
| 44 | Jamaica | 30 mg/cap/d | 2023 | up 15.4% | rising |
| 44 | Lebanon | 30 mg/cap/d | 2023 | up 36.4% | rising |
| 44 | Montenegro | 30 mg/cap/d | 2023 | down 6.2% | flat |
| 44 | Nigeria | 30 mg/cap/d | 2023 | up 87.5% | rising |
| 44 | New Zealand | 30 mg/cap/d | 2023 | up 25.0% | rising |
| 50 | Saint Vincent and the Grenadines | 29 mg/cap/d | 2023 | down 19.4% | falling |
| 51 | Spain | 28 mg/cap/d | 2023 | up 47.4% | rising |
| 51 | Haiti | 28 mg/cap/d | 2023 | down 6.7% | flat |
| 53 | Morocco | 27 mg/cap/d | 2023 | down 3.6% | rising |
| 53 | Uzbekistan | 27 mg/cap/d | 2023 | up 22.7% | rising |
| 53 | China, Taiwan Province of | 27 mg/cap/d | 2023 | down 3.6% | falling |
| 56 | Panama | 26 mg/cap/d | 2023 | up 85.7% | rising |
| 56 | Philippines | 26 mg/cap/d | 2023 | down 23.5% | falling |
| 56 | Slovenia | 26 mg/cap/d | 2023 | up 8.3% | flat |
| 56 | Venezuela (Bolivarian Republic of) | 26 mg/cap/d | 2023 | up 13.0% | rising |
| 56 | United Republic of Tanzania | 26 mg/cap/d | 2023 | down 3.7% | falling |
| 61 | Croatia | 25 mg/cap/d | 2023 | down 7.4% | falling |
| 61 | Qatar | 25 mg/cap/d | 2023 | — | flat |
| 61 | Netherlands (Kingdom of the) | 25 mg/cap/d | 2023 | up 19.0% | rising |
| 64 | India | 24 mg/cap/d | 2023 | up 20.0% | rising |
| 64 | Malta | 24 mg/cap/d | 2023 | up 33.3% | rising |
| 64 | Paraguay | 24 mg/cap/d | 2023 | down 7.7% | falling |
| 67 | Burkina Faso | 23 mg/cap/d | 2023 | up 1,050.0% | volatile |
| 67 | Bahrain | 23 mg/cap/d | 2023 | — | falling |
| 67 | Canada | 23 mg/cap/d | 2023 | down 8.0% | flat |
| 67 | North Macedonia | 23 mg/cap/d | 2023 | down 11.5% | rising |
| 67 | Romania | 23 mg/cap/d | 2023 | up 15.0% | rising |
| 67 | Uruguay | 23 mg/cap/d | 2023 | up 35.3% | flat |
| 73 | United Arab Emirates | 22 mg/cap/d | 2023 | down 24.1% | flat |
| 74 | Australia | 21 mg/cap/d | 2023 | unchanged | rising |
| 74 | Austria | 21 mg/cap/d | 2023 | up 10.5% | rising |
| 74 | Costa Rica | 21 mg/cap/d | 2023 | up 5.0% | rising |
| 74 | Germany | 21 mg/cap/d | 2023 | up 5.0% | rising |
| 74 | France | 21 mg/cap/d | 2023 | up 40.0% | rising |
| 74 | Guinea | 21 mg/cap/d | 2023 | down 8.7% | falling |
| 74 | Iraq | 21 mg/cap/d | 2023 | unchanged | rising |
| 74 | Iceland | 21 mg/cap/d | 2023 | up 5.0% | flat |
| 74 | Luxembourg | 21 mg/cap/d | 2023 | up 16.7% | rising |
| 74 | El Salvador | 21 mg/cap/d | 2023 | up 50.0% | rising |
| 74 | Thailand | 21 mg/cap/d | 2023 | up 5.0% | falling |
| 74 | Turkmenistan | 21 mg/cap/d | 2023 | up 40.0% | rising |
| 74 | Syrian Arab Republic | 21 mg/cap/d | 2023 | unchanged | rising |
| 87 | Switzerland | 20 mg/cap/d | 2023 | up 5.3% | rising |
| 87 | Estonia | 20 mg/cap/d | 2023 | up 33.3% | rising |
| 87 | Saint Lucia | 20 mg/cap/d | 2023 | down 35.5% | falling |
| 87 | Maldives | 20 mg/cap/d | 2023 | up 66.7% | rising |
| 87 | Norway | 20 mg/cap/d | 2023 | down 9.1% | falling |
| 87 | Nauru | 20 mg/cap/d | 2023 | — | rising |
| 93 | Argentina | 19 mg/cap/d | 2023 | up 11.8% | flat |
| 93 | Belgium | 19 mg/cap/d | 2023 | up 58.3% | rising |
| 93 | Senegal | 19 mg/cap/d | 2023 | up 171.4% | rising |
| 96 | Bulgaria | 18 mg/cap/d | 2023 | down 21.7% | rising |
| 96 | Barbados | 18 mg/cap/d | 2023 | up 5.9% | rising |
| 96 | Denmark | 18 mg/cap/d | 2023 | down 10.0% | falling |
| 96 | Saint Kitts and Nevis | 18 mg/cap/d | 2023 | up 38.5% | rising |
| 96 | Sao Tome and Principe | 18 mg/cap/d | 2023 | down 82.5% | volatile |
| 96 | Seychelles | 18 mg/cap/d | 2023 | up 5.9% | rising |
| 96 | Tajikistan | 18 mg/cap/d | 2023 | up 63.6% | rising |
| 96 | Tonga | 18 mg/cap/d | 2023 | — | flat |
| 96 | China, Hong Kong SAR | 18 mg/cap/d | 2023 | down 5.3% | flat |
| 96 | Russian Federation | 18 mg/cap/d | 2023 | up 12.5% | rising |
| 106 | Cameroon | 17 mg/cap/d | 2023 | down 51.4% | falling |
| 106 | Cyprus | 17 mg/cap/d | 2023 | down 5.6% | falling |
| 106 | Czechia | 17 mg/cap/d | 2023 | up 13.3% | rising |
| 106 | Finland | 17 mg/cap/d | 2023 | unchanged | rising |
| 106 | Guatemala | 17 mg/cap/d | 2023 | up 13.3% | volatile |
| 106 | Lithuania | 17 mg/cap/d | 2023 | up 41.7% | rising |
| 106 | Latvia | 17 mg/cap/d | 2023 | up 30.8% | rising |
| 106 | Trinidad and Tobago | 17 mg/cap/d | 2023 | up 6.2% | falling |
| 106 | Zimbabwe | 17 mg/cap/d | 2023 | up 240.0% | rising |
| 106 | United Kingdom of Great Britain and Northern Ireland | 17 mg/cap/d | 2023 | down 15.0% | falling |
| 106 | China, Macao SAR | 17 mg/cap/d | 2023 | up 30.8% | rising |
| 117 | Afghanistan | 16 mg/cap/d | 2023 | up 45.5% | rising |
| 117 | Fiji | 16 mg/cap/d | 2023 | up 100.0% | rising |
| 117 | Malaysia | 16 mg/cap/d | 2023 | up 23.1% | rising |
| 117 | Nepal | 16 mg/cap/d | 2023 | down 20.0% | falling |
| 117 | Poland | 16 mg/cap/d | 2023 | up 14.3% | rising |
| 117 | Bolivia (Plurinational State of) | 16 mg/cap/d | 2023 | up 45.5% | rising |
| 123 | Ecuador | 15 mg/cap/d | 2023 | down 25.0% | volatile |
| 123 | Georgia | 15 mg/cap/d | 2023 | unchanged | rising |
| 123 | Ireland | 15 mg/cap/d | 2023 | unchanged | rising |
| 123 | Jordan | 15 mg/cap/d | 2023 | unchanged | falling |
| 123 | New Caledonia | 15 mg/cap/d | 2023 | up 50.0% | rising |
| 123 | French Polynesia | 15 mg/cap/d | 2023 | unchanged | flat |
| 123 | Slovakia | 15 mg/cap/d | 2023 | up 25.0% | rising |
| 130 | Chile | 14 mg/cap/d | 2023 | down 17.6% | falling |
| 130 | Hungary | 14 mg/cap/d | 2023 | up 7.7% | rising |
| 130 | Liberia | 14 mg/cap/d | 2023 | down 6.7% | falling |
| 130 | Rwanda | 14 mg/cap/d | 2023 | down 86.4% | volatile |
| 130 | Suriname | 14 mg/cap/d | 2023 | unchanged | falling |
| 130 | Sweden | 14 mg/cap/d | 2023 | down 17.6% | falling |
| 130 | Republic of Korea | 14 mg/cap/d | 2023 | down 12.5% | falling |
| 130 | Democratic People's Republic of Korea | 14 mg/cap/d | 2018 | up 7.7% | rising |
| 138 | Honduras | 13 mg/cap/d | 2023 | down 7.1% | falling |
| 138 | Kyrgyzstan | 13 mg/cap/d | 2023 | up 44.4% | rising |
| 138 | Madagascar | 13 mg/cap/d | 2023 | down 18.8% | falling |
| 141 | Belarus | 12 mg/cap/d | 2023 | down 14.3% | rising |
| 141 | Congo | 12 mg/cap/d | 2023 | down 14.3% | falling |
| 141 | Djibouti | 12 mg/cap/d | 2023 | up 100.0% | rising |
| 141 | Mauritius | 12 mg/cap/d | 2023 | unchanged | rising |
| 141 | Solomon Islands | 12 mg/cap/d | 2023 | down 29.4% | falling |
| 141 | Eswatini | 12 mg/cap/d | 2023 | down 20.0% | falling |
| 141 | Ukraine | 12 mg/cap/d | 2023 | down 25.0% | rising |
| 148 | Bangladesh | 11 mg/cap/d | 2023 | up 37.5% | rising |
| 148 | Micronesia (Federated States of) | 11 mg/cap/d | 2023 | — | falling |
| 150 | Ghana | 10 mg/cap/d | 2023 | down 16.7% | falling |
| 150 | Niger | 10 mg/cap/d | 2023 | up 11.1% | rising |
| 150 | Sierra Leone | 10 mg/cap/d | 2023 | down 16.7% | falling |
| 153 | Belize | 9 mg/cap/d | 2023 | down 59.1% | volatile |
| 153 | Yemen | 9 mg/cap/d | 2023 | down 18.2% | falling |
| 153 | Cabo Verde | 9 mg/cap/d | 2023 | down 50.0% | falling |
| 156 | Botswana | 8 mg/cap/d | 2023 | up 166.7% | rising |
| 156 | Guinea-Bissau | 8 mg/cap/d | 2023 | down 11.1% | falling |
| 156 | Pakistan | 8 mg/cap/d | 2023 | down 27.3% | falling |
| 159 | Bhutan | 7 mg/cap/d | 2023 | — | flat |
| 159 | Gabon | 7 mg/cap/d | 2023 | down 22.2% | falling |
| 159 | Myanmar | 7 mg/cap/d | 2023 | down 12.5% | falling |
| 159 | Mauritania | 7 mg/cap/d | 2023 | unchanged | flat |
| 163 | Mozambique | 6 mg/cap/d | 2023 | down 53.8% | falling |
| 163 | Namibia | 6 mg/cap/d | 2023 | down 14.3% | falling |
| 163 | Democratic Republic of the Congo | 6 mg/cap/d | 2023 | unchanged | rising |
| 166 | Ethiopia | 5 mg/cap/d | 2023 | up 66.7% | rising |
| 166 | Cambodia | 5 mg/cap/d | 2023 | down 37.5% | falling |
| 166 | Nicaragua | 5 mg/cap/d | 2023 | up 25.0% | falling |
| 166 | Timor-Leste | 5 mg/cap/d | 2023 | unchanged | rising |
| 170 | Sri Lanka | 4 mg/cap/d | 2023 | up 33.3% | rising |
| 170 | Marshall Islands | 4 mg/cap/d | 2023 | — | rising |
| 170 | Mongolia | 4 mg/cap/d | 2023 | up 100.0% | rising |
| 173 | Lesotho | 3 mg/cap/d | 2023 | down 25.0% | falling |
| 174 | Côte d'Ivoire | 2 mg/cap/d | 2023 | down 60.0% | falling |
| 175 | Gambia | 1 mg/cap/d | 2023 | down 50.0% | falling |
| 175 | Uganda | 1 mg/cap/d | 2023 | down 88.9% | volatile |
| 175 | Zambia | 1 mg/cap/d | 2023 | down 66.7% | falling |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 21 mg/cap/d
- South Africa 7 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.