Spices and condiments — Iron supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
Spices and condiments — Iron supply — Value is currently reported for 177 countries. The highest value is 7.3 mg/cap/d in Guyana; the lowest is 0 mg/cap/d in Uganda.
The median across all reporting countries is 0.4 mg/cap/d, and the mean is 0.922 mg/cap/d.
Over the past decade 79 countries rose and 28 fell. The largest increase was in Saint Vincent and the Grenadines (up 711.1%), and the largest decrease in Congo (down 100.0%).
Spices and condiments — Iron supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | Guyana | 7.3 mg/cap/d | 2023 | up 284.2% | rising |
| 1 | Saint Vincent and the Grenadines | 7.3 mg/cap/d | 2023 | up 711.1% | volatile |
| 3 | Yemen | 6.9 mg/cap/d | 2023 | down 18.8% | falling |
| 4 | Türkiye | 5.8 mg/cap/d | 2023 | up 114.8% | rising |
| 5 | Bhutan | 5.2 mg/cap/d | 2023 | — | falling |
| 6 | Seychelles | 3.8 mg/cap/d | 2023 | up 245.5% | rising |
| 7 | Bangladesh | 3.7 mg/cap/d | 2023 | up 117.6% | rising |
| 8 | Qatar | 3.3 mg/cap/d | 2023 | — | flat |
| 9 | Nepal | 3.1 mg/cap/d | 2023 | up 34.8% | rising |
| 10 | Ethiopia | 3 mg/cap/d | 2023 | down 18.9% | flat |
| 10 | Malaysia | 3 mg/cap/d | 2023 | up 20.0% | rising |
| 12 | Bahamas | 2.8 mg/cap/d | 2023 | up 27.3% | falling |
| 12 | Tonga | 2.8 mg/cap/d | 2023 | — | rising |
| 14 | Bosnia and Herzegovina | 2.7 mg/cap/d | 2023 | unchanged | rising |
| 14 | Jamaica | 2.7 mg/cap/d | 2023 | up 17.4% | rising |
| 14 | Sri Lanka | 2.7 mg/cap/d | 2023 | up 17.4% | rising |
| 17 | India | 2.6 mg/cap/d | 2023 | up 52.9% | rising |
| 17 | Maldives | 2.6 mg/cap/d | 2023 | up 4.0% | rising |
| 19 | Bahrain | 2.5 mg/cap/d | 2023 | — | rising |
| 19 | Botswana | 2.5 mg/cap/d | 2023 | up 31.6% | rising |
| 21 | Eswatini | 2.4 mg/cap/d | 2023 | — | volatile |
| 22 | Saudi Arabia | 2.2 mg/cap/d | 2023 | up 4.8% | rising |
| 22 | Thailand | 2.2 mg/cap/d | 2023 | up 15.8% | rising |
| 24 | Oman | 2.1 mg/cap/d | 2023 | down 8.7% | flat |
| 25 | Antigua and Barbuda | 2 mg/cap/d | 2023 | up 122.2% | rising |
| 25 | Kuwait | 2 mg/cap/d | 2023 | down 25.9% | falling |
| 27 | Grenada | 1.9 mg/cap/d | 2023 | up 11.8% | rising |
| 27 | Namibia | 1.9 mg/cap/d | 2023 | up 18.8% | rising |
| 29 | Mauritius | 1.7 mg/cap/d | 2023 | up 30.8% | rising |
| 29 | Tunisia | 1.7 mg/cap/d | 2023 | unchanged | falling |
| 31 | Burkina Faso | 1.5 mg/cap/d | 2023 | up 275.0% | volatile |
| 31 | Barbados | 1.5 mg/cap/d | 2023 | up 36.4% | rising |
| 31 | Morocco | 1.5 mg/cap/d | 2023 | up 36.4% | rising |
| 34 | Côte d'Ivoire | 1.4 mg/cap/d | 2023 | down 12.5% | falling |
| 35 | Belgium | 1.3 mg/cap/d | 2023 | up 62.5% | rising |
| 35 | Estonia | 1.3 mg/cap/d | 2023 | up 116.7% | rising |
| 35 | Libya | 1.3 mg/cap/d | 2023 | up 62.5% | rising |
| 35 | Syrian Arab Republic | 1.3 mg/cap/d | 2023 | up 333.3% | volatile |
| 39 | Luxembourg | 1.2 mg/cap/d | 2023 | up 9.1% | rising |
| 39 | North Macedonia | 1.2 mg/cap/d | 2023 | unchanged | falling |
| 41 | Ghana | 1.1 mg/cap/d | 2023 | down 15.4% | falling |
| 41 | Saint Lucia | 1.1 mg/cap/d | 2023 | down 31.2% | falling |
| 41 | Lesotho | 1.1 mg/cap/d | 2023 | up 22.2% | volatile |
| 41 | Trinidad and Tobago | 1.1 mg/cap/d | 2023 | down 35.3% | falling |
| 41 | Cabo Verde | 1.1 mg/cap/d | 2023 | up 10.0% | rising |
| 41 | China, Macao SAR | 1.1 mg/cap/d | 2023 | up 83.3% | rising |
| 47 | Denmark | 1 mg/cap/d | 2023 | unchanged | rising |
| 47 | Fiji | 1 mg/cap/d | 2023 | up 100.0% | rising |
| 47 | Lao People's Democratic Republic | 1 mg/cap/d | 2023 | up 66.7% | rising |
| 50 | United Arab Emirates | 0.9 mg/cap/d | 2023 | down 62.5% | falling |
| 50 | Belize | 0.9 mg/cap/d | 2023 | up 350.0% | volatile |
| 50 | Indonesia | 0.9 mg/cap/d | 2023 | unchanged | rising |
| 50 | Iceland | 0.9 mg/cap/d | 2023 | up 12.5% | rising |
| 50 | Mexico | 0.9 mg/cap/d | 2023 | up 50.0% | rising |
| 50 | Marshall Islands | 0.9 mg/cap/d | 2023 | — | rising |
| 50 | Myanmar | 0.9 mg/cap/d | 2023 | up 12.5% | flat |
| 57 | Comoros | 0.8 mg/cap/d | 2023 | up 300.0% | volatile |
| 57 | Jordan | 0.8 mg/cap/d | 2023 | up 166.7% | volatile |
| 57 | Nigeria | 0.8 mg/cap/d | 2023 | up 14.3% | rising |
| 57 | Pakistan | 0.8 mg/cap/d | 2023 | up 14.3% | rising |
| 57 | Tajikistan | 0.8 mg/cap/d | 2023 | — | volatile |
| 57 | Tuvalu | 0.8 mg/cap/d | 2023 | — | volatile |
| 57 | Samoa | 0.8 mg/cap/d | 2023 | down 11.1% | falling |
| 57 | Viet Nam | 0.8 mg/cap/d | 2023 | unchanged | rising |
| 65 | Austria | 0.7 mg/cap/d | 2023 | up 16.7% | rising |
| 65 | Canada | 0.7 mg/cap/d | 2023 | up 16.7% | rising |
| 65 | Iraq | 0.7 mg/cap/d | 2023 | up 600.0% | volatile |
| 65 | Niger | 0.7 mg/cap/d | 2023 | up 40.0% | flat |
| 65 | Sweden | 0.7 mg/cap/d | 2023 | up 16.7% | rising |
| 65 | China, Hong Kong SAR | 0.7 mg/cap/d | 2023 | up 40.0% | rising |
| 71 | Cameroon | 0.6 mg/cap/d | 2023 | down 14.3% | falling |
| 71 | Ireland | 0.6 mg/cap/d | 2023 | up 20.0% | rising |
| 71 | Kazakhstan | 0.6 mg/cap/d | 2023 | up 500.0% | volatile |
| 71 | Latvia | 0.6 mg/cap/d | 2023 | up 50.0% | rising |
| 71 | Malta | 0.6 mg/cap/d | 2023 | up 50.0% | rising |
| 71 | New Zealand | 0.6 mg/cap/d | 2023 | unchanged | rising |
| 71 | Suriname | 0.6 mg/cap/d | 2023 | up 200.0% | volatile |
| 71 | Iran (Islamic Republic of) | 0.6 mg/cap/d | 2023 | up 50.0% | rising |
| 71 | Netherlands (Kingdom of the) | 0.6 mg/cap/d | 2023 | unchanged | rising |
| 71 | United Kingdom of Great Britain and Northern Ireland | 0.6 mg/cap/d | 2023 | unchanged | rising |
| 81 | Australia | 0.5 mg/cap/d | 2023 | up 66.7% | rising |
| 81 | Cyprus | 0.5 mg/cap/d | 2023 | up 66.7% | rising |
| 81 | Israel | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 81 | New Caledonia | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 81 | Portugal | 0.5 mg/cap/d | 2023 | up 400.0% | volatile |
| 81 | Zimbabwe | 0.5 mg/cap/d | 2023 | up 400.0% | volatile |
| 81 | Republic of Korea | 0.5 mg/cap/d | 2023 | up 66.7% | rising |
| 81 | China, Taiwan Province of | 0.5 mg/cap/d | 2023 | up 25.0% | falling |
| 89 | Switzerland | 0.4 mg/cap/d | 2023 | unchanged | rising |
| 89 | Colombia | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 89 | Germany | 0.4 mg/cap/d | 2023 | unchanged | rising |
| 89 | Djibouti | 0.4 mg/cap/d | 2023 | down 50.0% | falling |
| 89 | Algeria | 0.4 mg/cap/d | 2023 | unchanged | flat |
| 89 | Saint Kitts and Nevis | 0.4 mg/cap/d | 2023 | down 63.6% | falling |
| 89 | French Polynesia | 0.4 mg/cap/d | 2023 | up 100.0% | rising |
| 89 | Senegal | 0.4 mg/cap/d | 2023 | up 100.0% | rising |
| 89 | Solomon Islands | 0.4 mg/cap/d | 2023 | down 20.0% | falling |
| 89 | Sierra Leone | 0.4 mg/cap/d | 2023 | down 20.0% | falling |
| 89 | Slovenia | 0.4 mg/cap/d | 2023 | down 20.0% | falling |
| 89 | Timor-Leste | 0.4 mg/cap/d | 2023 | unchanged | falling |
| 101 | China | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 101 | Costa Rica | 0.3 mg/cap/d | 2023 | up 50.0% | flat |
| 101 | Egypt | 0.3 mg/cap/d | 2023 | down 50.0% | falling |
| 101 | Finland | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 101 | France | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 101 | Croatia | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 101 | Kenya | 0.3 mg/cap/d | 2023 | up 200.0% | volatile |
| 101 | Kyrgyzstan | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 101 | Cambodia | 0.3 mg/cap/d | 2023 | unchanged | flat |
| 101 | Norway | 0.3 mg/cap/d | 2023 | unchanged | flat |
| 101 | Nauru | 0.3 mg/cap/d | 2023 | — | rising |
| 101 | Panama | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 101 | Poland | 0.3 mg/cap/d | 2023 | up 200.0% | rising |
| 101 | Serbia | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 101 | Slovakia | 0.3 mg/cap/d | 2023 | unchanged | falling |
| 101 | Bolivia (Plurinational State of) | 0.3 mg/cap/d | 2023 | unchanged | rising |
| 101 | China, mainland | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 101 | Micronesia (Federated States of) | 0.3 mg/cap/d | 2023 | — | volatile |
| 119 | Afghanistan | 0.2 mg/cap/d | 2023 | up 100.0% | rising |
| 119 | Argentina | 0.2 mg/cap/d | 2023 | up 100.0% | rising |
| 119 | Armenia | 0.2 mg/cap/d | 2023 | — | volatile |
| 119 | Czechia | 0.2 mg/cap/d | 2023 | unchanged | falling |
| 119 | Dominican Republic | 0.2 mg/cap/d | 2023 | unchanged | falling |
| 119 | Ecuador | 0.2 mg/cap/d | 2023 | unchanged | flat |
| 119 | Gabon | 0.2 mg/cap/d | 2023 | — | volatile |
| 119 | Georgia | 0.2 mg/cap/d | 2023 | down 33.3% | falling |
| 119 | Greece | 0.2 mg/cap/d | 2023 | unchanged | falling |
| 119 | Hungary | 0.2 mg/cap/d | 2023 | down 81.8% | volatile |
| 119 | Kiribati | 0.2 mg/cap/d | 2023 | unchanged | rising |
| 119 | Lebanon | 0.2 mg/cap/d | 2023 | unchanged | rising |
| 119 | Lithuania | 0.2 mg/cap/d | 2023 | down 71.4% | falling |
| 119 | Montenegro | 0.2 mg/cap/d | 2023 | up 100.0% | rising |
| 119 | Uzbekistan | 0.2 mg/cap/d | 2023 | up 100.0% | rising |
| 119 | Vanuatu | 0.2 mg/cap/d | 2023 | down 66.7% | falling |
| 119 | Zambia | 0.2 mg/cap/d | 2023 | down 33.3% | falling |
| 119 | Democratic Republic of the Congo | 0.2 mg/cap/d | 2023 | unchanged | rising |
| 119 | Republic of Moldova | 0.2 mg/cap/d | 2023 | up 100.0% | rising |
| 138 | Albania | 0.1 mg/cap/d | 2023 | unchanged | rising |
| 138 | Azerbaijan | 0.1 mg/cap/d | 2023 | unchanged | volatile |
| 138 | Bulgaria | 0.1 mg/cap/d | 2023 | down 80.0% | volatile |
| 138 | Belarus | 0.1 mg/cap/d | 2023 | unchanged | rising |
| 138 | Brazil | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 138 | Chile | 0.1 mg/cap/d | 2023 | unchanged | rising |
| 138 | Cuba | 0.1 mg/cap/d | 2019 | unchanged | rising |
| 138 | Spain | 0.1 mg/cap/d | 2023 | unchanged | falling |
| 138 | Guatemala | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 138 | Honduras | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 138 | Italy | 0.1 mg/cap/d | 2023 | — | volatile |
| 138 | Mozambique | 0.1 mg/cap/d | 2023 | — | volatile |
| 138 | Mauritania | 0.1 mg/cap/d | 2023 | — | volatile |
| 138 | Malawi | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 138 | Peru | 0.1 mg/cap/d | 2023 | down 50.0% | falling |
| 138 | Philippines | 0.1 mg/cap/d | 2023 | unchanged | rising |
| 138 | Papua New Guinea | 0.1 mg/cap/d | 2023 | unchanged | volatile |
| 138 | Paraguay | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 138 | Romania | 0.1 mg/cap/d | 2023 | down 90.9% | volatile |
| 138 | Rwanda | 0.1 mg/cap/d | 2023 | unchanged | rising |
| 138 | El Salvador | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 138 | Sao Tome and Principe | 0.1 mg/cap/d | 2023 | unchanged | falling |
| 138 | Ukraine | 0.1 mg/cap/d | 2023 | unchanged | falling |
| 138 | Uruguay | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 138 | Russian Federation | 0.1 mg/cap/d | 2023 | unchanged | rising |
| 138 | Venezuela (Bolivarian Republic of) | 0.1 mg/cap/d | 2023 | — | volatile |
| 138 | United Republic of Tanzania | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 138 | Democratic People's Republic of Korea | 0.1 mg/cap/d | 2018 | — | volatile |
| 166 | Angola | 0 mg/cap/d | 2023 | — | flat |
| 166 | Congo | 0 mg/cap/d | 2023 | down 100.0% | volatile |
| 166 | Guinea | 0 mg/cap/d | 2023 | — | flat |
| 166 | Gambia | 0 mg/cap/d | 2023 | — | volatile |
| 166 | Guinea-Bissau | 0 mg/cap/d | 2023 | — | flat |
| 166 | Haiti | 0 mg/cap/d | 2023 | — | flat |
| 166 | Liberia | 0 mg/cap/d | 2023 | — | flat |
| 166 | Madagascar | 0 mg/cap/d | 2023 | down 100.0% | volatile |
| 166 | Mongolia | 0 mg/cap/d | 2023 | — | volatile |
| 166 | Nicaragua | 0 mg/cap/d | 2023 | — | flat |
| 166 | Turkmenistan | 0 mg/cap/d | 2023 | — | flat |
| 166 | Uganda | 0 mg/cap/d | 2023 | down 100.0% | volatile |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 0.5 mg/cap/d
- South Africa 0.2 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.