Statizoid

Pulses, seeds and nuts and their products — Magnesium supply — Value by country

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...

Countries reporting
163
Highest
310 mg/cap/d
Niger
Lowest
6 mg/cap/d
Madagascar
Median
43 mg/cap/d
Years covered
14
2010–2023
Data points
2,425

What the numbers show

Pulses, seeds and nuts and their products — Magnesium supply — Value is currently reported for 163 countries. The highest value is 310 mg/cap/d in Niger; the lowest is 6 mg/cap/d in Madagascar.

The median across all reporting countries is 43 mg/cap/d, and the mean is 50.35 mg/cap/d.

The gap between the highest and lowest reporting country is a factor of about 52.

Over the past decade 84 countries rose and 62 fell. The largest increase was in Kazakhstan (up 455.6%), and the largest decrease in Sao Tome and Principe (down 72.3%).

Pulses, seeds and nuts and their products — Magnesium supply — Value: full country ranking

#Country LatestYear 10-year changeTrend
1 Niger 310 mg/cap/d 2023 up 25.5% rising
2 Burkina Faso 258 mg/cap/d 2023 up 80.4% rising
3 Rwanda 157 mg/cap/d 2023 down 7.6% falling
4 Cameroon 127 mg/cap/d 2023 down 24.9% falling
5 Comoros 124 mg/cap/d 2023 down 15.6% falling
6 Myanmar 115 mg/cap/d 2023 down 5.7% flat
6 Nigeria 115 mg/cap/d 2023 up 30.7% rising
8 Kiribati 107 mg/cap/d 2023 down 11.6% falling
9 Uganda 106 mg/cap/d 2023 down 32.1% falling
10 El Salvador 105 mg/cap/d 2023 up 12.9% rising
11 Cuba 101 mg/cap/d 2019 up 17.4% flat
12 Kazakhstan 100 mg/cap/d 2023 up 455.6% volatile
13 Israel 96 mg/cap/d 2023 down 3.0% rising
14 Marshall Islands 94 mg/cap/d 2023 — falling
15 Kenya 92 mg/cap/d 2023 up 3.4% rising
16 Vanuatu 90 mg/cap/d 2023 down 22.4% falling
17 Ethiopia 88 mg/cap/d 2023 down 12.0% flat
17 Norway 88 mg/cap/d 2023 up 79.6% rising
19 Malawi 82 mg/cap/d 2023 down 3.5% falling
20 Indonesia 80 mg/cap/d 2023 down 5.9% falling
21 Belize 78 mg/cap/d 2023 down 8.2% rising
21 India 78 mg/cap/d 2023 up 23.8% rising
23 Libya 75 mg/cap/d 2023 up 108.3% rising
23 Naoero 75 mg/cap/d 2023 — flat
23 Senegal 75 mg/cap/d 2023 up 33.9% rising
23 China, Taiwan Province of 75 mg/cap/d 2023 unchanged rising
27 Australia 73 mg/cap/d 2023 up 102.8% rising
28 Tunisia 72 mg/cap/d 2023 unchanged falling
29 China 71 mg/cap/d 2023 up 47.9% rising
29 Sierra Leone 71 mg/cap/d 2023 down 17.4% falling
29 China, mainland 71 mg/cap/d 2023 up 51.1% rising
32 United Arab Emirates 70 mg/cap/d 2023 down 51.4% falling
32 Honduras 70 mg/cap/d 2023 up 37.3% rising
34 Guinea-Bissau 69 mg/cap/d 2023 up 86.5% rising
35 Brazil 68 mg/cap/d 2023 down 33.3% falling
35 Ghana 68 mg/cap/d 2023 up 6.2% falling
35 Guatemala 68 mg/cap/d 2023 down 31.3% falling
35 Zambia 68 mg/cap/d 2023 unchanged falling
35 Republic of Korea 68 mg/cap/d 2023 up 6.2% flat
40 Bosnia and Herzegovina 66 mg/cap/d 2023 up 65.0% rising
40 Djibouti 66 mg/cap/d 2023 up 94.1% rising
42 Solomon Islands 64 mg/cap/d 2023 down 21.0% falling
43 Costa Rica 63 mg/cap/d 2023 down 1.6% falling
43 Jordan 63 mg/cap/d 2023 up 21.2% rising
43 Qatar 63 mg/cap/d 2023 — rising
43 Tuvalu 63 mg/cap/d 2023 — flat
47 Kyrgyzstan 61 mg/cap/d 2023 up 408.3% volatile
47 Lebanon 61 mg/cap/d 2023 down 22.8% falling
49 Saint Kitts and Nevis 59 mg/cap/d 2023 up 55.3% rising
49 Maldives 59 mg/cap/d 2023 up 55.3% rising
49 Nicaragua 59 mg/cap/d 2023 down 19.2% falling
52 Barbados 57 mg/cap/d 2023 down 6.6% falling
52 Canada 57 mg/cap/d 2023 down 10.9% rising
52 Dominican Republic 57 mg/cap/d 2023 up 29.5% rising
55 Austria 56 mg/cap/d 2023 up 16.7% rising
56 Spain 54 mg/cap/d 2023 up 10.2% rising
57 Greece 53 mg/cap/d 2023 unchanged rising
57 North Macedonia 53 mg/cap/d 2023 up 20.5% rising
59 Albania 51 mg/cap/d 2023 up 50.0% rising
59 Bahrain 51 mg/cap/d 2023 — falling
59 Morocco 51 mg/cap/d 2023 up 30.8% rising
59 New Zealand 51 mg/cap/d 2023 up 6.2% flat
59 Saint Vincent and the Grenadines 51 mg/cap/d 2023 up 15.9% rising
64 Sri Lanka 50 mg/cap/d 2023 up 2.0% rising
64 Mozambique 50 mg/cap/d 2023 down 36.7% falling
64 Mauritania 50 mg/cap/d 2023 down 25.4% falling
64 Nepal 50 mg/cap/d 2023 up 22.0% rising
64 Seychelles 50 mg/cap/d 2023 down 2.0% rising
69 Angola 49 mg/cap/d 2023 up 14.0% rising
69 Zimbabwe 49 mg/cap/d 2023 up 104.2% rising
71 Italy 48 mg/cap/d 2023 up 33.3% rising
71 Mexico 48 mg/cap/d 2023 down 29.4% falling
73 Gabon 47 mg/cap/d 2023 up 4.4% rising
73 Trinidad and Tobago 47 mg/cap/d 2023 down 2.1% flat
75 Estonia 46 mg/cap/d 2023 up 35.3% rising
75 Guinea 46 mg/cap/d 2023 down 24.6% falling
75 Iraq 46 mg/cap/d 2023 up 228.6% volatile
78 Belgium 45 mg/cap/d 2023 up 55.2% rising
78 Mauritius 45 mg/cap/d 2023 unchanged rising
80 Gambia 43 mg/cap/d 2023 up 22.9% falling
80 Grenada 43 mg/cap/d 2023 up 65.4% rising
80 Namibia 43 mg/cap/d 2023 down 21.8% falling
80 Tajikistan 43 mg/cap/d 2023 up 330.0% rising
84 Malaysia 42 mg/cap/d 2023 up 90.9% rising
85 Oman 41 mg/cap/d 2023 up 95.2% rising
86 Switzerland 39 mg/cap/d 2023 up 8.3% rising
86 Cyprus 39 mg/cap/d 2023 down 4.9% falling
86 Haiti 39 mg/cap/d 2023 down 54.7% falling
86 Peru 39 mg/cap/d 2023 up 5.4% rising
86 Paraguay 39 mg/cap/d 2023 down 36.1% falling
91 Bangladesh 37 mg/cap/d 2023 up 76.2% rising
91 Kuwait 37 mg/cap/d 2023 down 22.9% falling
91 Saudi Arabia 37 mg/cap/d 2023 up 8.8% rising
94 Guyana 36 mg/cap/d 2023 down 21.7% falling
94 Lithuania 36 mg/cap/d 2023 up 80.0% rising
94 Montenegro 36 mg/cap/d 2023 up 28.6% rising
97 Algeria 35 mg/cap/d 2023 down 2.8% falling
97 Fiji 35 mg/cap/d 2023 down 30.0% falling
97 Panama 35 mg/cap/d 2023 up 2.9% rising
97 Serbia 35 mg/cap/d 2023 down 32.7% falling
97 Netherlands (Kingdom of the) 35 mg/cap/d 2023 up 9.4% rising
102 Bulgaria 34 mg/cap/d 2023 unchanged rising
102 Germany 34 mg/cap/d 2023 down 2.9% rising
102 New Caledonia 34 mg/cap/d 2023 up 70.0% rising
105 Argentina 33 mg/cap/d 2023 up 371.4% volatile
105 Finland 33 mg/cap/d 2023 up 120.0% rising
105 Saint Lucia 33 mg/cap/d 2023 up 43.5% rising
105 Thailand 33 mg/cap/d 2023 down 2.9% falling
109 Portugal 32 mg/cap/d 2023 up 45.5% rising
110 Colombia 31 mg/cap/d 2023 up 93.8% rising
110 French Polynesia 31 mg/cap/d 2023 up 14.8% rising
110 China, Hong Kong SAR 31 mg/cap/d 2023 down 52.3% falling
113 Chile 30 mg/cap/d 2023 up 25.0% rising
113 Croatia 30 mg/cap/d 2023 up 57.9% rising
113 Papua New Guinea 30 mg/cap/d 2023 down 14.3% falling
113 Tonga 30 mg/cap/d 2023 — falling
117 Botswana 29 mg/cap/d 2023 down 6.5% falling
117 Denmark 29 mg/cap/d 2023 up 26.1% rising
117 Samoa 29 mg/cap/d 2023 down 61.3% falling
120 Cambodia 28 mg/cap/d 2023 down 58.2% falling
120 Slovenia 28 mg/cap/d 2023 down 12.5% falling
122 Malta 27 mg/cap/d 2023 down 28.9% falling
122 China, Macao SAR 27 mg/cap/d 2023 down 27.0% falling
124 Yemen 26 mg/cap/d 2023 unchanged falling
125 France 25 mg/cap/d 2023 up 25.0% rising
125 Pakistan 25 mg/cap/d 2023 up 4.2% rising
125 Eswatini 25 mg/cap/d 2023 down 34.2% falling
128 Bhutan 24 mg/cap/d 2023 — rising
128 Latvia 24 mg/cap/d 2023 up 100.0% rising
128 Sweden 24 mg/cap/d 2023 down 11.1% flat
128 United Kingdom of Great Britain and Northern Ireland 24 mg/cap/d 2023 down 11.1% flat
132 Afghanistan 23 mg/cap/d 2023 down 4.2% falling
132 Czechia 23 mg/cap/d 2023 up 15.0% rising
134 Azerbaijan 22 mg/cap/d 2023 up 100.0% rising
134 Iceland 22 mg/cap/d 2023 up 15.8% rising
134 Romania 22 mg/cap/d 2023 up 37.5% rising
137 Ireland 21 mg/cap/d 2023 down 30.0% falling
137 Poland 21 mg/cap/d 2023 up 61.5% rising
139 Armenia 20 mg/cap/d 2023 up 11.1% rising
139 Antigua and Barbuda 20 mg/cap/d 2023 up 11.1% falling
139 Congo 20 mg/cap/d 2023 down 28.6% falling
142 Jamaica 19 mg/cap/d 2023 down 17.4% falling
142 Slovakia 19 mg/cap/d 2023 down 5.0% rising
144 Bahamas 18 mg/cap/d 2023 down 21.7% falling
144 Georgia 18 mg/cap/d 2023 up 100.0% rising
144 Sao Tome and Principe 18 mg/cap/d 2023 down 72.3% falling
144 Suriname 18 mg/cap/d 2023 down 25.0% falling
148 Liberia 17 mg/cap/d 2023 up 21.4% rising
148 Luxembourg 17 mg/cap/d 2023 up 70.0% rising
148 Turkmenistan 17 mg/cap/d 2023 up 142.9% rising
148 Uruguay 17 mg/cap/d 2023 unchanged flat
152 Philippines 16 mg/cap/d 2023 up 14.3% rising
153 Ukraine 15 mg/cap/d 2023 up 25.0% rising
154 Egypt 14 mg/cap/d 2023 down 50.0% falling
154 Lesotho 14 mg/cap/d 2023 unchanged falling
154 Uzbekistan 14 mg/cap/d 2023 up 55.6% rising
157 South Africa 13 mg/cap/d 2023 unchanged falling
158 Ecuador 12 mg/cap/d 2023 up 9.1% rising
158 Russian Federation 12 mg/cap/d 2023 up 9.1% rising
160 Hungary 11 mg/cap/d 2023 down 21.4% falling
161 Belarus 10 mg/cap/d 2023 down 16.7% rising
162 Mongolia 8 mg/cap/d 2023 up 14.3% rising
163 Madagascar 6 mg/cap/d 2023 down 53.8% falling

Regions and income groups

Aggregates are excluded from the country ranking above so that a region can never outrank a country.

Share, cite or embed this page

Cite this page

Pulses, seeds and nuts and their products — Magnesium supply — Value by country. Statizoid, drawing on Food and Agriculture Organization of the United Nations. Retrieved 25 August 2026, from https://agriculture.statizoid.com/stat/pulses-seeds-and-nuts-and-their-products-magnesium-supply-value/

Embed or link this data

Paste this into a page to link back to these figures. The data itself is free to reuse under CC BY-NC-SA 3.0 IGO (FAO); please keep the attribution.

<a href="https://agriculture.statizoid.com/stat/pulses-seeds-and-nuts-and-their-products-magnesium-supply-value/">Pulses, seeds and nuts and their products — Magnesium supply — Value by country</a> — Statizoid

About this data

Indicator
Pulses, seeds and nuts and their products — Magnesium supply — Value
Unit
mg/cap/d
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
179 places, 2,425 data points, 2010–2023
Last refreshed

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.