All food groups (excluding beverages) — Iron supply — Value by country

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...

Countries reporting
177
Highest
33.1 mg/cap/d
China, mainland
Lowest
8.7 mg/cap/d
Gambia
Median
15.8 mg/cap/d
Years covered
14
2010–2023
Data points
2,425

What the numbers show

All food groups (excluding beverages) — Iron supply — Value is currently reported for 177 countries. The highest value is 33.1 mg/cap/d in China, mainland; the lowest is 8.7 mg/cap/d in Gambia.

The median across all reporting countries is 15.8 mg/cap/d, and the mean is 16.53 mg/cap/d.

The gap between the highest and lowest reporting country is a factor of about 4.

Over the past decade 98 countries rose and 63 fell. The largest increase was in Guyana (up 76.8%), and the largest decrease in Vanuatu (down 25.9%).

All food groups (excluding beverages) — Iron supply — Value: full country ranking

#Country LatestYear 10-year changeTrend
1 China, mainland 33.1 mg/cap/d 2023 up 17.8% rising
2 China 32.8 mg/cap/d 2023 up 18.0% rising
3 Bosnia and Herzegovina 29.4 mg/cap/d 2023 up 12.2% rising
4 Türkiye 26.3 mg/cap/d 2023 up 20.6% rising
5 Nepal 25.3 mg/cap/d 2023 up 15.5% rising
6 Lao People's Democratic Republic 25 mg/cap/d 2023 up 9.6% rising
7 Burkina Faso 24.4 mg/cap/d 2023 up 35.6% rising
7 Guyana 24.4 mg/cap/d 2023 up 76.8% rising
9 Niger 24.1 mg/cap/d 2023 up 5.2% flat
10 Ethiopia 23.7 mg/cap/d 2023 unchanged rising
11 Mongolia 23.6 mg/cap/d 2023 up 36.4% rising
12 Saint Vincent and the Grenadines 23.3 mg/cap/d 2023 up 45.6% rising
13 Tonga 23.1 mg/cap/d 2023 rising
14 Viet Nam 22.5 mg/cap/d 2023 up 21.0% rising
15 North Macedonia 22.2 mg/cap/d 2023 up 29.1% rising
16 Oman 21.7 mg/cap/d 2023 up 16.0% rising
16 Serbia 21.7 mg/cap/d 2023 up 13.6% rising
18 Tunisia 21.6 mg/cap/d 2023 up 5.4% flat
19 Iceland 21.3 mg/cap/d 2023 up 32.3% rising
20 Republic of Korea 21.2 mg/cap/d 2023 up 5.5% rising
21 Saudi Arabia 21 mg/cap/d 2023 up 7.7% rising
22 China, Hong Kong SAR 20.9 mg/cap/d 2023 down 7.1% flat
23 Qatar 20.6 mg/cap/d 2023 flat
24 Ireland 20.4 mg/cap/d 2023 up 25.9% rising
25 China, Macao SAR 20.3 mg/cap/d 2023 up 5.7% rising
26 Seychelles 20.2 mg/cap/d 2023 up 32.9% rising
27 Belarus 20.1 mg/cap/d 2023 up 9.8% rising
28 Albania 20 mg/cap/d 2023 up 10.5% rising
28 Bhutan 20 mg/cap/d 2023 falling
30 Kazakhstan 19.9 mg/cap/d 2023 up 26.8% rising
31 Israel 19.8 mg/cap/d 2023 up 1.0% rising
32 Armenia 19.7 mg/cap/d 2023 down 14.3% falling
33 Uzbekistan 19.6 mg/cap/d 2023 up 2.6% rising
34 Morocco 19.5 mg/cap/d 2023 unchanged flat
35 Cameroon 19.4 mg/cap/d 2023 down 4.4% flat
36 Algeria 19.3 mg/cap/d 2023 up 1.6% rising
37 Barbados 19.2 mg/cap/d 2023 up 11.0% rising
38 Cuba 19 mg/cap/d 2019 up 4.4% flat
39 New Zealand 18.9 mg/cap/d 2023 up 16.7% rising
40 Belgium 18.8 mg/cap/d 2023 up 25.3% rising
40 Bahamas 18.8 mg/cap/d 2023 up 0.5% falling
42 Azerbaijan 18.5 mg/cap/d 2023 up 13.5% rising
42 Libya 18.5 mg/cap/d 2023 up 5.7% rising
42 Luxembourg 18.5 mg/cap/d 2023 up 2.8% flat
45 Tuvalu 18.4 mg/cap/d 2023 rising
46 Botswana 18.1 mg/cap/d 2023 up 7.1% rising
46 Grenada 18.1 mg/cap/d 2023 up 30.2% rising
46 Kuwait 18.1 mg/cap/d 2023 down 23.0% falling
49 Montenegro 18 mg/cap/d 2023 up 18.4% rising
50 Tajikistan 17.9 mg/cap/d 2023 up 30.7% rising
51 Australia 17.8 mg/cap/d 2023 up 7.9% flat
51 Ghana 17.8 mg/cap/d 2023 unchanged flat
51 Côte d'Ivoire 17.8 mg/cap/d 2023 up 15.6% rising
54 Bahrain 17.7 mg/cap/d 2023 falling
54 Dominican Republic 17.7 mg/cap/d 2023 up 59.5% rising
54 Nauru 17.7 mg/cap/d 2023 rising
57 Egypt 17.6 mg/cap/d 2023 down 7.9% falling
57 Mauritius 17.6 mg/cap/d 2023 up 23.9% rising
57 Norway 17.6 mg/cap/d 2023 down 11.1% falling
60 Finland 17.5 mg/cap/d 2023 up 12.9% rising
60 New Caledonia 17.5 mg/cap/d 2023 up 17.4% rising
62 Fiji 17.4 mg/cap/d 2023 up 34.9% rising
63 Kyrgyzstan 17.3 mg/cap/d 2023 up 14.6% rising
63 Malawi 17.3 mg/cap/d 2023 down 0.6% flat
65 Portugal 17.2 mg/cap/d 2023 up 9.6% flat
66 Argentina 17 mg/cap/d 2023 up 17.2% rising
66 Jamaica 17 mg/cap/d 2023 up 11.1% rising
66 Rwanda 17 mg/cap/d 2023 down 2.9% flat
69 India 16.9 mg/cap/d 2023 up 18.2% rising
70 Nigeria 16.7 mg/cap/d 2023 down 2.9% flat
70 Netherlands (Kingdom of the) 16.7 mg/cap/d 2023 up 9.9% rising
72 Marshall Islands 16.6 mg/cap/d 2023 rising
72 El Salvador 16.6 mg/cap/d 2023 up 13.7% rising
74 Namibia 16.5 mg/cap/d 2023 down 0.6% flat
75 Greece 16.4 mg/cap/d 2023 down 13.7% falling
75 United Kingdom of Great Britain and Northern Ireland 16.4 mg/cap/d 2023 down 2.4% flat
77 Mexico 16.3 mg/cap/d 2023 up 4.5% rising
77 Myanmar 16.3 mg/cap/d 2023 down 6.9% falling
77 French Polynesia 16.3 mg/cap/d 2023 unchanged flat
80 Maldives 16.2 mg/cap/d 2023 down 1.2% flat
80 Russian Federation 16.2 mg/cap/d 2023 down 0.6% flat
82 Romania 16.1 mg/cap/d 2023 down 11.0% falling
83 Canada 16 mg/cap/d 2023 down 9.1% flat
83 Sweden 16 mg/cap/d 2023 up 10.3% rising
85 Malta 15.9 mg/cap/d 2023 down 19.7% falling
85 China, Taiwan Province of 15.9 mg/cap/d 2023 up 1.3% flat
87 Belize 15.8 mg/cap/d 2023 up 13.7% rising
87 Slovenia 15.8 mg/cap/d 2023 down 1.9% flat
87 Ukraine 15.8 mg/cap/d 2023 down 7.1% falling
87 Cabo Verde 15.8 mg/cap/d 2023 up 4.6% rising
87 Republic of Moldova 15.8 mg/cap/d 2023 up 17.0% rising
92 Djibouti 15.7 mg/cap/d 2023 up 13.8% rising
92 Latvia 15.7 mg/cap/d 2023 down 13.7% falling
94 United Arab Emirates 15.6 mg/cap/d 2023 down 16.1% falling
94 Austria 15.6 mg/cap/d 2023 up 1.3% flat
94 Denmark 15.6 mg/cap/d 2023 down 4.9% falling
94 Italy 15.6 mg/cap/d 2023 down 9.3% falling
94 Turkmenistan 15.6 mg/cap/d 2023 up 2.0% flat
94 United Republic of Tanzania 15.6 mg/cap/d 2023 up 0.6% flat
100 Brazil 15.5 mg/cap/d 2023 down 0.6% flat
100 Cyprus 15.5 mg/cap/d 2023 down 5.5% falling
100 Democratic People's Republic of Korea 15.5 mg/cap/d 2018 down 6.1% falling
103 France 15.4 mg/cap/d 2023 down 1.9% flat
103 Croatia 15.4 mg/cap/d 2023 up 14.1% rising
103 Malaysia 15.4 mg/cap/d 2023 up 3.4% flat
106 Georgia 15.3 mg/cap/d 2023 up 12.5% rising
107 Estonia 15.2 mg/cap/d 2023 down 14.1% falling
108 Chile 15.1 mg/cap/d 2023 up 4.9% rising
109 Spain 15 mg/cap/d 2023 unchanged flat
109 Poland 15 mg/cap/d 2023 down 6.8% falling
109 Samoa 15 mg/cap/d 2023 down 6.2% falling
109 Yemen 15 mg/cap/d 2023 down 21.9% falling
113 Eswatini 14.9 mg/cap/d 2023 up 23.1% rising
114 Antigua and Barbuda 14.7 mg/cap/d 2023 up 15.7% rising
114 Lithuania 14.7 mg/cap/d 2023 down 14.5% falling
114 Zimbabwe 14.7 mg/cap/d 2023 up 42.7% rising
114 Iran (Islamic Republic of) 14.7 mg/cap/d 2023 down 10.9% falling
118 Gabon 14.6 mg/cap/d 2023 down 6.4% falling
118 Lebanon 14.6 mg/cap/d 2023 down 1.4% flat
118 Trinidad and Tobago 14.6 mg/cap/d 2023 down 9.3% falling
118 Vanuatu 14.6 mg/cap/d 2023 down 25.9% falling
122 Colombia 14.5 mg/cap/d 2023 up 6.6% rising
123 Iraq 14.4 mg/cap/d 2023 up 10.8% rising
123 Peru 14.4 mg/cap/d 2023 up 3.6% rising
123 Senegal 14.4 mg/cap/d 2023 up 39.8% rising
123 Syrian Arab Republic 14.4 mg/cap/d 2023 down 4.0% falling
127 Saint Lucia 14.2 mg/cap/d 2023 down 3.4% rising
127 Papua New Guinea 14.2 mg/cap/d 2023 down 6.6% falling
127 Paraguay 14.2 mg/cap/d 2023 down 4.1% rising
127 Uruguay 14.2 mg/cap/d 2023 up 4.4% flat
131 Indonesia 14.1 mg/cap/d 2023 unchanged flat
132 Guinea 14 mg/cap/d 2023 up 6.9% rising
132 Kiribati 14 mg/cap/d 2023 up 2.9% falling
132 Sri Lanka 14 mg/cap/d 2023 up 6.9% rising
132 Sierra Leone 14 mg/cap/d 2023 down 1.4% flat
132 Uganda 14 mg/cap/d 2023 down 9.1% falling
137 Guatemala 13.9 mg/cap/d 2023 up 3.7% flat
137 Mauritania 13.9 mg/cap/d 2023 down 5.4% flat
137 Panama 13.9 mg/cap/d 2023 up 13.0% rising
140 Bangladesh 13.8 mg/cap/d 2023 up 31.4% rising
140 Philippines 13.8 mg/cap/d 2023 up 19.0% rising
142 Germany 13.6 mg/cap/d 2023 down 4.9% falling
142 Thailand 13.6 mg/cap/d 2023 up 7.9% rising
142 Timor-Leste 13.6 mg/cap/d 2023 up 13.3% rising
145 Kenya 13.5 mg/cap/d 2023 down 5.6% flat
146 Venezuela (Bolivarian Republic of) 13.4 mg/cap/d 2023 up 12.6% flat
147 Angola 13.3 mg/cap/d 2023 up 1.5% flat
147 Switzerland 13.3 mg/cap/d 2023 up 3.9% rising
147 Jordan 13.3 mg/cap/d 2023 up 2.3% flat
150 Comoros 13.2 mg/cap/d 2023 up 7.3% rising
151 Bolivia (Plurinational State of) 13 mg/cap/d 2023 up 8.3% rising
152 Micronesia (Federated States of) 12.9 mg/cap/d 2023 falling
153 Czechia 12.6 mg/cap/d 2023 down 8.0% falling
153 Nicaragua 12.6 mg/cap/d 2023 up 1.6% rising
155 Costa Rica 12.5 mg/cap/d 2023 up 5.9% flat
155 Hungary 12.5 mg/cap/d 2023 unchanged flat
155 Saint Kitts and Nevis 12.5 mg/cap/d 2023 down 12.6% falling
155 Solomon Islands 12.5 mg/cap/d 2023 down 12.6% falling
159 Afghanistan 12.2 mg/cap/d 2023 up 0.8% flat
160 Cambodia 12.1 mg/cap/d 2023 down 8.3% flat
160 Zambia 12.1 mg/cap/d 2023 down 3.2% flat
162 Bulgaria 11.9 mg/cap/d 2023 down 10.5% falling
163 Honduras 11.8 mg/cap/d 2023 up 3.5% rising
163 Mozambique 11.8 mg/cap/d 2023 down 5.6% falling
163 Pakistan 11.8 mg/cap/d 2023 up 6.3% rising
166 Lesotho 11.7 mg/cap/d 2023 down 17.6% falling
167 Slovakia 11.6 mg/cap/d 2023 down 2.5% falling
168 Suriname 11.5 mg/cap/d 2023 unchanged rising
169 Congo 11.3 mg/cap/d 2023 down 3.4% flat
170 Democratic Republic of the Congo 11 mg/cap/d 2023 down 5.2% falling
171 Liberia 10.7 mg/cap/d 2023 up 24.4% rising
172 Guinea-Bissau 10.4 mg/cap/d 2023 up 9.5% rising
173 Madagascar 10 mg/cap/d 2023 down 12.3% falling
174 Haiti 9.5 mg/cap/d 2023 down 17.4% falling
174 Sao Tome and Principe 9.5 mg/cap/d 2023 down 12.8% falling
176 Ecuador 9.1 mg/cap/d 2023 down 6.2% falling
177 Gambia 8.7 mg/cap/d 2023 down 17.1% falling

Regions and income groups

Aggregates are excluded from the country ranking above so that a region can never outrank a country.

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All food groups (excluding beverages) — Iron supply — Value by country. Statizoid, drawing on Food and Agriculture Organization of the United Nations. Retrieved 16 August 2026, from https://agriculture.statizoid.com/stat/all-food-groups-excluding-beverages-iron-supply-value/

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About this data

Indicator
All food groups (excluding beverages) — Iron supply — Value
Unit
mg/cap/d
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
179 places, 2,425 data points, 2010–2023
Last refreshed

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.