All food groups (excluding beverages) — Iron supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
All food groups (excluding beverages) — Iron supply — Value is currently reported for 177 countries. The highest value is 33.1 mg/cap/d in China, mainland; the lowest is 8.7 mg/cap/d in Gambia.
The median across all reporting countries is 15.8 mg/cap/d, and the mean is 16.53 mg/cap/d.
The gap between the highest and lowest reporting country is a factor of about 4.
Over the past decade 98 countries rose and 63 fell. The largest increase was in Guyana (up 76.8%), and the largest decrease in Vanuatu (down 25.9%).
All food groups (excluding beverages) — Iron supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | China, mainland | 33.1 mg/cap/d | 2023 | up 17.8% | rising |
| 2 | China | 32.8 mg/cap/d | 2023 | up 18.0% | rising |
| 3 | Bosnia and Herzegovina | 29.4 mg/cap/d | 2023 | up 12.2% | rising |
| 4 | Türkiye | 26.3 mg/cap/d | 2023 | up 20.6% | rising |
| 5 | Nepal | 25.3 mg/cap/d | 2023 | up 15.5% | rising |
| 6 | Lao People's Democratic Republic | 25 mg/cap/d | 2023 | up 9.6% | rising |
| 7 | Burkina Faso | 24.4 mg/cap/d | 2023 | up 35.6% | rising |
| 7 | Guyana | 24.4 mg/cap/d | 2023 | up 76.8% | rising |
| 9 | Niger | 24.1 mg/cap/d | 2023 | up 5.2% | flat |
| 10 | Ethiopia | 23.7 mg/cap/d | 2023 | unchanged | rising |
| 11 | Mongolia | 23.6 mg/cap/d | 2023 | up 36.4% | rising |
| 12 | Saint Vincent and the Grenadines | 23.3 mg/cap/d | 2023 | up 45.6% | rising |
| 13 | Tonga | 23.1 mg/cap/d | 2023 | — | rising |
| 14 | Viet Nam | 22.5 mg/cap/d | 2023 | up 21.0% | rising |
| 15 | North Macedonia | 22.2 mg/cap/d | 2023 | up 29.1% | rising |
| 16 | Oman | 21.7 mg/cap/d | 2023 | up 16.0% | rising |
| 16 | Serbia | 21.7 mg/cap/d | 2023 | up 13.6% | rising |
| 18 | Tunisia | 21.6 mg/cap/d | 2023 | up 5.4% | flat |
| 19 | Iceland | 21.3 mg/cap/d | 2023 | up 32.3% | rising |
| 20 | Republic of Korea | 21.2 mg/cap/d | 2023 | up 5.5% | rising |
| 21 | Saudi Arabia | 21 mg/cap/d | 2023 | up 7.7% | rising |
| 22 | China, Hong Kong SAR | 20.9 mg/cap/d | 2023 | down 7.1% | flat |
| 23 | Qatar | 20.6 mg/cap/d | 2023 | — | flat |
| 24 | Ireland | 20.4 mg/cap/d | 2023 | up 25.9% | rising |
| 25 | China, Macao SAR | 20.3 mg/cap/d | 2023 | up 5.7% | rising |
| 26 | Seychelles | 20.2 mg/cap/d | 2023 | up 32.9% | rising |
| 27 | Belarus | 20.1 mg/cap/d | 2023 | up 9.8% | rising |
| 28 | Albania | 20 mg/cap/d | 2023 | up 10.5% | rising |
| 28 | Bhutan | 20 mg/cap/d | 2023 | — | falling |
| 30 | Kazakhstan | 19.9 mg/cap/d | 2023 | up 26.8% | rising |
| 31 | Israel | 19.8 mg/cap/d | 2023 | up 1.0% | rising |
| 32 | Armenia | 19.7 mg/cap/d | 2023 | down 14.3% | falling |
| 33 | Uzbekistan | 19.6 mg/cap/d | 2023 | up 2.6% | rising |
| 34 | Morocco | 19.5 mg/cap/d | 2023 | unchanged | flat |
| 35 | Cameroon | 19.4 mg/cap/d | 2023 | down 4.4% | flat |
| 36 | Algeria | 19.3 mg/cap/d | 2023 | up 1.6% | rising |
| 37 | Barbados | 19.2 mg/cap/d | 2023 | up 11.0% | rising |
| 38 | Cuba | 19 mg/cap/d | 2019 | up 4.4% | flat |
| 39 | New Zealand | 18.9 mg/cap/d | 2023 | up 16.7% | rising |
| 40 | Belgium | 18.8 mg/cap/d | 2023 | up 25.3% | rising |
| 40 | Bahamas | 18.8 mg/cap/d | 2023 | up 0.5% | falling |
| 42 | Azerbaijan | 18.5 mg/cap/d | 2023 | up 13.5% | rising |
| 42 | Libya | 18.5 mg/cap/d | 2023 | up 5.7% | rising |
| 42 | Luxembourg | 18.5 mg/cap/d | 2023 | up 2.8% | flat |
| 45 | Tuvalu | 18.4 mg/cap/d | 2023 | — | rising |
| 46 | Botswana | 18.1 mg/cap/d | 2023 | up 7.1% | rising |
| 46 | Grenada | 18.1 mg/cap/d | 2023 | up 30.2% | rising |
| 46 | Kuwait | 18.1 mg/cap/d | 2023 | down 23.0% | falling |
| 49 | Montenegro | 18 mg/cap/d | 2023 | up 18.4% | rising |
| 50 | Tajikistan | 17.9 mg/cap/d | 2023 | up 30.7% | rising |
| 51 | Australia | 17.8 mg/cap/d | 2023 | up 7.9% | flat |
| 51 | Ghana | 17.8 mg/cap/d | 2023 | unchanged | flat |
| 51 | Côte d'Ivoire | 17.8 mg/cap/d | 2023 | up 15.6% | rising |
| 54 | Bahrain | 17.7 mg/cap/d | 2023 | — | falling |
| 54 | Dominican Republic | 17.7 mg/cap/d | 2023 | up 59.5% | rising |
| 54 | Nauru | 17.7 mg/cap/d | 2023 | — | rising |
| 57 | Egypt | 17.6 mg/cap/d | 2023 | down 7.9% | falling |
| 57 | Mauritius | 17.6 mg/cap/d | 2023 | up 23.9% | rising |
| 57 | Norway | 17.6 mg/cap/d | 2023 | down 11.1% | falling |
| 60 | Finland | 17.5 mg/cap/d | 2023 | up 12.9% | rising |
| 60 | New Caledonia | 17.5 mg/cap/d | 2023 | up 17.4% | rising |
| 62 | Fiji | 17.4 mg/cap/d | 2023 | up 34.9% | rising |
| 63 | Kyrgyzstan | 17.3 mg/cap/d | 2023 | up 14.6% | rising |
| 63 | Malawi | 17.3 mg/cap/d | 2023 | down 0.6% | flat |
| 65 | Portugal | 17.2 mg/cap/d | 2023 | up 9.6% | flat |
| 66 | Argentina | 17 mg/cap/d | 2023 | up 17.2% | rising |
| 66 | Jamaica | 17 mg/cap/d | 2023 | up 11.1% | rising |
| 66 | Rwanda | 17 mg/cap/d | 2023 | down 2.9% | flat |
| 69 | India | 16.9 mg/cap/d | 2023 | up 18.2% | rising |
| 70 | Nigeria | 16.7 mg/cap/d | 2023 | down 2.9% | flat |
| 70 | Netherlands (Kingdom of the) | 16.7 mg/cap/d | 2023 | up 9.9% | rising |
| 72 | Marshall Islands | 16.6 mg/cap/d | 2023 | — | rising |
| 72 | El Salvador | 16.6 mg/cap/d | 2023 | up 13.7% | rising |
| 74 | Namibia | 16.5 mg/cap/d | 2023 | down 0.6% | flat |
| 75 | Greece | 16.4 mg/cap/d | 2023 | down 13.7% | falling |
| 75 | United Kingdom of Great Britain and Northern Ireland | 16.4 mg/cap/d | 2023 | down 2.4% | flat |
| 77 | Mexico | 16.3 mg/cap/d | 2023 | up 4.5% | rising |
| 77 | Myanmar | 16.3 mg/cap/d | 2023 | down 6.9% | falling |
| 77 | French Polynesia | 16.3 mg/cap/d | 2023 | unchanged | flat |
| 80 | Maldives | 16.2 mg/cap/d | 2023 | down 1.2% | flat |
| 80 | Russian Federation | 16.2 mg/cap/d | 2023 | down 0.6% | flat |
| 82 | Romania | 16.1 mg/cap/d | 2023 | down 11.0% | falling |
| 83 | Canada | 16 mg/cap/d | 2023 | down 9.1% | flat |
| 83 | Sweden | 16 mg/cap/d | 2023 | up 10.3% | rising |
| 85 | Malta | 15.9 mg/cap/d | 2023 | down 19.7% | falling |
| 85 | China, Taiwan Province of | 15.9 mg/cap/d | 2023 | up 1.3% | flat |
| 87 | Belize | 15.8 mg/cap/d | 2023 | up 13.7% | rising |
| 87 | Slovenia | 15.8 mg/cap/d | 2023 | down 1.9% | flat |
| 87 | Ukraine | 15.8 mg/cap/d | 2023 | down 7.1% | falling |
| 87 | Cabo Verde | 15.8 mg/cap/d | 2023 | up 4.6% | rising |
| 87 | Republic of Moldova | 15.8 mg/cap/d | 2023 | up 17.0% | rising |
| 92 | Djibouti | 15.7 mg/cap/d | 2023 | up 13.8% | rising |
| 92 | Latvia | 15.7 mg/cap/d | 2023 | down 13.7% | falling |
| 94 | United Arab Emirates | 15.6 mg/cap/d | 2023 | down 16.1% | falling |
| 94 | Austria | 15.6 mg/cap/d | 2023 | up 1.3% | flat |
| 94 | Denmark | 15.6 mg/cap/d | 2023 | down 4.9% | falling |
| 94 | Italy | 15.6 mg/cap/d | 2023 | down 9.3% | falling |
| 94 | Turkmenistan | 15.6 mg/cap/d | 2023 | up 2.0% | flat |
| 94 | United Republic of Tanzania | 15.6 mg/cap/d | 2023 | up 0.6% | flat |
| 100 | Brazil | 15.5 mg/cap/d | 2023 | down 0.6% | flat |
| 100 | Cyprus | 15.5 mg/cap/d | 2023 | down 5.5% | falling |
| 100 | Democratic People's Republic of Korea | 15.5 mg/cap/d | 2018 | down 6.1% | falling |
| 103 | France | 15.4 mg/cap/d | 2023 | down 1.9% | flat |
| 103 | Croatia | 15.4 mg/cap/d | 2023 | up 14.1% | rising |
| 103 | Malaysia | 15.4 mg/cap/d | 2023 | up 3.4% | flat |
| 106 | Georgia | 15.3 mg/cap/d | 2023 | up 12.5% | rising |
| 107 | Estonia | 15.2 mg/cap/d | 2023 | down 14.1% | falling |
| 108 | Chile | 15.1 mg/cap/d | 2023 | up 4.9% | rising |
| 109 | Spain | 15 mg/cap/d | 2023 | unchanged | flat |
| 109 | Poland | 15 mg/cap/d | 2023 | down 6.8% | falling |
| 109 | Samoa | 15 mg/cap/d | 2023 | down 6.2% | falling |
| 109 | Yemen | 15 mg/cap/d | 2023 | down 21.9% | falling |
| 113 | Eswatini | 14.9 mg/cap/d | 2023 | up 23.1% | rising |
| 114 | Antigua and Barbuda | 14.7 mg/cap/d | 2023 | up 15.7% | rising |
| 114 | Lithuania | 14.7 mg/cap/d | 2023 | down 14.5% | falling |
| 114 | Zimbabwe | 14.7 mg/cap/d | 2023 | up 42.7% | rising |
| 114 | Iran (Islamic Republic of) | 14.7 mg/cap/d | 2023 | down 10.9% | falling |
| 118 | Gabon | 14.6 mg/cap/d | 2023 | down 6.4% | falling |
| 118 | Lebanon | 14.6 mg/cap/d | 2023 | down 1.4% | flat |
| 118 | Trinidad and Tobago | 14.6 mg/cap/d | 2023 | down 9.3% | falling |
| 118 | Vanuatu | 14.6 mg/cap/d | 2023 | down 25.9% | falling |
| 122 | Colombia | 14.5 mg/cap/d | 2023 | up 6.6% | rising |
| 123 | Iraq | 14.4 mg/cap/d | 2023 | up 10.8% | rising |
| 123 | Peru | 14.4 mg/cap/d | 2023 | up 3.6% | rising |
| 123 | Senegal | 14.4 mg/cap/d | 2023 | up 39.8% | rising |
| 123 | Syrian Arab Republic | 14.4 mg/cap/d | 2023 | down 4.0% | falling |
| 127 | Saint Lucia | 14.2 mg/cap/d | 2023 | down 3.4% | rising |
| 127 | Papua New Guinea | 14.2 mg/cap/d | 2023 | down 6.6% | falling |
| 127 | Paraguay | 14.2 mg/cap/d | 2023 | down 4.1% | rising |
| 127 | Uruguay | 14.2 mg/cap/d | 2023 | up 4.4% | flat |
| 131 | Indonesia | 14.1 mg/cap/d | 2023 | unchanged | flat |
| 132 | Guinea | 14 mg/cap/d | 2023 | up 6.9% | rising |
| 132 | Kiribati | 14 mg/cap/d | 2023 | up 2.9% | falling |
| 132 | Sri Lanka | 14 mg/cap/d | 2023 | up 6.9% | rising |
| 132 | Sierra Leone | 14 mg/cap/d | 2023 | down 1.4% | flat |
| 132 | Uganda | 14 mg/cap/d | 2023 | down 9.1% | falling |
| 137 | Guatemala | 13.9 mg/cap/d | 2023 | up 3.7% | flat |
| 137 | Mauritania | 13.9 mg/cap/d | 2023 | down 5.4% | flat |
| 137 | Panama | 13.9 mg/cap/d | 2023 | up 13.0% | rising |
| 140 | Bangladesh | 13.8 mg/cap/d | 2023 | up 31.4% | rising |
| 140 | Philippines | 13.8 mg/cap/d | 2023 | up 19.0% | rising |
| 142 | Germany | 13.6 mg/cap/d | 2023 | down 4.9% | falling |
| 142 | Thailand | 13.6 mg/cap/d | 2023 | up 7.9% | rising |
| 142 | Timor-Leste | 13.6 mg/cap/d | 2023 | up 13.3% | rising |
| 145 | Kenya | 13.5 mg/cap/d | 2023 | down 5.6% | flat |
| 146 | Venezuela (Bolivarian Republic of) | 13.4 mg/cap/d | 2023 | up 12.6% | flat |
| 147 | Angola | 13.3 mg/cap/d | 2023 | up 1.5% | flat |
| 147 | Switzerland | 13.3 mg/cap/d | 2023 | up 3.9% | rising |
| 147 | Jordan | 13.3 mg/cap/d | 2023 | up 2.3% | flat |
| 150 | Comoros | 13.2 mg/cap/d | 2023 | up 7.3% | rising |
| 151 | Bolivia (Plurinational State of) | 13 mg/cap/d | 2023 | up 8.3% | rising |
| 152 | Micronesia (Federated States of) | 12.9 mg/cap/d | 2023 | — | falling |
| 153 | Czechia | 12.6 mg/cap/d | 2023 | down 8.0% | falling |
| 153 | Nicaragua | 12.6 mg/cap/d | 2023 | up 1.6% | rising |
| 155 | Costa Rica | 12.5 mg/cap/d | 2023 | up 5.9% | flat |
| 155 | Hungary | 12.5 mg/cap/d | 2023 | unchanged | flat |
| 155 | Saint Kitts and Nevis | 12.5 mg/cap/d | 2023 | down 12.6% | falling |
| 155 | Solomon Islands | 12.5 mg/cap/d | 2023 | down 12.6% | falling |
| 159 | Afghanistan | 12.2 mg/cap/d | 2023 | up 0.8% | flat |
| 160 | Cambodia | 12.1 mg/cap/d | 2023 | down 8.3% | flat |
| 160 | Zambia | 12.1 mg/cap/d | 2023 | down 3.2% | flat |
| 162 | Bulgaria | 11.9 mg/cap/d | 2023 | down 10.5% | falling |
| 163 | Honduras | 11.8 mg/cap/d | 2023 | up 3.5% | rising |
| 163 | Mozambique | 11.8 mg/cap/d | 2023 | down 5.6% | falling |
| 163 | Pakistan | 11.8 mg/cap/d | 2023 | up 6.3% | rising |
| 166 | Lesotho | 11.7 mg/cap/d | 2023 | down 17.6% | falling |
| 167 | Slovakia | 11.6 mg/cap/d | 2023 | down 2.5% | falling |
| 168 | Suriname | 11.5 mg/cap/d | 2023 | unchanged | rising |
| 169 | Congo | 11.3 mg/cap/d | 2023 | down 3.4% | flat |
| 170 | Democratic Republic of the Congo | 11 mg/cap/d | 2023 | down 5.2% | falling |
| 171 | Liberia | 10.7 mg/cap/d | 2023 | up 24.4% | rising |
| 172 | Guinea-Bissau | 10.4 mg/cap/d | 2023 | up 9.5% | rising |
| 173 | Madagascar | 10 mg/cap/d | 2023 | down 12.3% | falling |
| 174 | Haiti | 9.5 mg/cap/d | 2023 | down 17.4% | falling |
| 174 | Sao Tome and Principe | 9.5 mg/cap/d | 2023 | down 12.8% | falling |
| 176 | Ecuador | 9.1 mg/cap/d | 2023 | down 6.2% | falling |
| 177 | Gambia | 8.7 mg/cap/d | 2023 | down 17.1% | falling |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 15.3 mg/cap/d
- South Africa 13.6 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.