All food groups (excluding beverages) — Iron supply — Value by country

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...

Countries reporting
178
Highest
33.1 mg/cap/d
China, mainland
Lowest
8.7 mg/cap/d
Gambia
Median
15.8 mg/cap/d
Years covered
14
2010–2023
Data points
2,425

What the numbers show

All food groups (excluding beverages) — Iron supply — Value is currently reported for 178 countries. The highest value is 33.1 mg/cap/d in China, mainland; the lowest is 8.7 mg/cap/d in Gambia.

The median across all reporting countries is 15.8 mg/cap/d, and the mean is 16.51 mg/cap/d.

The gap between the highest and lowest reporting country is a factor of about 4.

Over the past decade 99 countries rose and 63 fell. The largest increase was in Guyana (up 76.8%), and the largest decrease in Vanuatu (down 25.9%).

All food groups (excluding beverages) — Iron supply — Value: full country ranking

#Country LatestYear 10-year changeTrend
1 China, mainland 33.1 mg/cap/d 2023 up 17.8% rising
1 Türkiye 26.3 mg/cap/d 2023 up 20.6% rising
1 Côte d'Ivoire 17.8 mg/cap/d 2023 up 15.6% rising
2 China 32.8 mg/cap/d 2023 up 18.0% rising
2 Lao People's Democratic Republic 25 mg/cap/d 2023 up 9.6% rising
2 Cabo Verde 15.8 mg/cap/d 2023 up 4.6% rising
3 Bosnia and Herzegovina 29.4 mg/cap/d 2023 up 12.2% rising
3 Viet Nam 22.5 mg/cap/d 2023 up 21.0% rising
4 Nepal 25.3 mg/cap/d 2023 up 15.5% rising
4 Republic of Moldova 15.8 mg/cap/d 2023 up 17.0% rising
5 Burkina Faso 24.4 mg/cap/d 2023 up 35.6% rising
5 Guyana 24.4 mg/cap/d 2023 up 76.8% rising
5 United Republic of Tanzania 15.6 mg/cap/d 2023 up 0.6% flat
6 Democratic People's Republic of Korea 15.5 mg/cap/d 2018 down 6.1% falling
7 Niger 24.1 mg/cap/d 2023 up 5.2% flat
7 Iran (Islamic Republic of) 14.7 mg/cap/d 2023 down 10.9% falling
8 Ethiopia 23.7 mg/cap/d 2023 unchanged rising
8 Syrian Arab Republic 14.4 mg/cap/d 2023 down 4.0% falling
9 Mongolia 23.6 mg/cap/d 2023 up 36.4% rising
9 Timor-Leste 13.6 mg/cap/d 2023 up 13.3% rising
10 Saint Vincent and the Grenadines 23.3 mg/cap/d 2023 up 45.6% rising
10 Venezuela (Bolivarian Republic of) 13.4 mg/cap/d 2023 up 12.6% flat
11 Tonga 23.1 mg/cap/d 2023 — rising
11 Bolivia (Plurinational State of) 13 mg/cap/d 2023 up 8.3% rising
12 North Macedonia 22.2 mg/cap/d 2023 up 29.1% rising
12 Micronesia (Federated States of) 12.9 mg/cap/d 2023 — falling
13 Oman 21.7 mg/cap/d 2023 up 16.0% rising
13 Serbia 21.7 mg/cap/d 2023 up 13.6% rising
13 Democratic Republic of the Congo 11 mg/cap/d 2023 down 5.2% falling
15 Tunisia 21.6 mg/cap/d 2023 up 5.4% flat
16 Iceland 21.3 mg/cap/d 2023 up 32.3% rising
17 Republic of Korea 21.2 mg/cap/d 2023 up 5.5% rising
18 Saudi Arabia 21 mg/cap/d 2023 up 7.7% rising
19 China, Hong Kong SAR 20.9 mg/cap/d 2023 down 7.1% flat
20 Qatar 20.6 mg/cap/d 2023 — flat
21 Ireland 20.4 mg/cap/d 2023 up 25.9% rising
22 China, Macao SAR 20.3 mg/cap/d 2023 up 5.7% rising
23 Seychelles 20.2 mg/cap/d 2023 up 32.9% rising
24 Belarus 20.1 mg/cap/d 2023 up 9.8% rising
25 Albania 20 mg/cap/d 2023 up 10.5% rising
25 Bhutan 20 mg/cap/d 2023 — falling
27 Kazakhstan 19.9 mg/cap/d 2023 up 26.8% rising
28 Israel 19.8 mg/cap/d 2023 up 1.0% rising
29 Armenia 19.7 mg/cap/d 2023 down 14.3% falling
30 Uzbekistan 19.6 mg/cap/d 2023 up 2.6% rising
31 Morocco 19.5 mg/cap/d 2023 unchanged flat
32 Cameroon 19.4 mg/cap/d 2023 down 4.4% flat
33 Algeria 19.3 mg/cap/d 2023 up 1.6% rising
34 Barbados 19.2 mg/cap/d 2023 up 11.0% rising
35 Cuba 19 mg/cap/d 2019 up 4.4% flat
36 New Zealand 18.9 mg/cap/d 2023 up 16.7% rising
37 Belgium 18.8 mg/cap/d 2023 up 25.3% rising
37 Bahamas 18.8 mg/cap/d 2023 up 0.5% falling
39 Azerbaijan 18.5 mg/cap/d 2023 up 13.5% rising
39 Libya 18.5 mg/cap/d 2023 up 5.7% rising
39 Luxembourg 18.5 mg/cap/d 2023 up 2.8% flat
42 Tuvalu 18.4 mg/cap/d 2023 — rising
43 Botswana 18.1 mg/cap/d 2023 up 7.1% rising
43 Grenada 18.1 mg/cap/d 2023 up 30.2% rising
43 Kuwait 18.1 mg/cap/d 2023 down 23.0% falling
46 Montenegro 18 mg/cap/d 2023 up 18.4% rising
47 Tajikistan 17.9 mg/cap/d 2023 up 30.7% rising
48 Australia 17.8 mg/cap/d 2023 up 7.9% flat
48 Ghana 17.8 mg/cap/d 2023 unchanged flat
50 Bahrain 17.7 mg/cap/d 2023 — falling
50 Dominican Republic 17.7 mg/cap/d 2023 up 59.5% rising
50 Nauru 17.7 mg/cap/d 2023 — rising
53 Egypt 17.6 mg/cap/d 2023 down 7.9% falling
53 Mauritius 17.6 mg/cap/d 2023 up 23.9% rising
53 Norway 17.6 mg/cap/d 2023 down 11.1% falling
56 Finland 17.5 mg/cap/d 2023 up 12.9% rising
56 New Caledonia 17.5 mg/cap/d 2023 up 17.4% rising
58 Fiji 17.4 mg/cap/d 2023 up 34.9% rising
59 Kyrgyzstan 17.3 mg/cap/d 2023 up 14.6% rising
59 Malawi 17.3 mg/cap/d 2023 down 0.6% flat
61 Portugal 17.2 mg/cap/d 2023 up 9.6% flat
62 Argentina 17 mg/cap/d 2023 up 17.2% rising
62 Jamaica 17 mg/cap/d 2023 up 11.1% rising
62 Rwanda 17 mg/cap/d 2023 down 2.9% flat
65 India 16.9 mg/cap/d 2023 up 18.2% rising
66 Nigeria 16.7 mg/cap/d 2023 down 2.9% flat
66 Netherlands (Kingdom of the) 16.7 mg/cap/d 2023 up 9.9% rising
68 Marshall Islands 16.6 mg/cap/d 2023 — rising
68 El Salvador 16.6 mg/cap/d 2023 up 13.7% rising
70 Namibia 16.5 mg/cap/d 2023 down 0.6% flat
71 Greece 16.4 mg/cap/d 2023 down 13.7% falling
71 United Kingdom of Great Britain and Northern Ireland 16.4 mg/cap/d 2023 down 2.4% flat
73 Mexico 16.3 mg/cap/d 2023 up 4.5% rising
73 Myanmar 16.3 mg/cap/d 2023 down 6.9% falling
73 French Polynesia 16.3 mg/cap/d 2023 unchanged flat
76 Maldives 16.2 mg/cap/d 2023 down 1.2% flat
76 Russian Federation 16.2 mg/cap/d 2023 down 0.6% flat
78 Romania 16.1 mg/cap/d 2023 down 11.0% falling
79 Canada 16 mg/cap/d 2023 down 9.1% flat
79 Sweden 16 mg/cap/d 2023 up 10.3% rising
81 Malta 15.9 mg/cap/d 2023 down 19.7% falling
81 China, Taiwan Province of 15.9 mg/cap/d 2023 up 1.3% flat
83 Belize 15.8 mg/cap/d 2023 up 13.7% rising
83 Slovenia 15.8 mg/cap/d 2023 down 1.9% flat
83 Ukraine 15.8 mg/cap/d 2023 down 7.1% falling
86 Djibouti 15.7 mg/cap/d 2023 up 13.8% rising
86 Latvia 15.7 mg/cap/d 2023 down 13.7% falling
88 United Arab Emirates 15.6 mg/cap/d 2023 down 16.1% falling
88 Austria 15.6 mg/cap/d 2023 up 1.3% flat
88 Denmark 15.6 mg/cap/d 2023 down 4.9% falling
88 Italy 15.6 mg/cap/d 2023 down 9.3% falling
88 Turkmenistan 15.6 mg/cap/d 2023 up 2.0% flat
93 Brazil 15.5 mg/cap/d 2023 down 0.6% flat
93 Cyprus 15.5 mg/cap/d 2023 down 5.5% falling
95 France 15.4 mg/cap/d 2023 down 1.9% flat
95 Croatia 15.4 mg/cap/d 2023 up 14.1% rising
95 Malaysia 15.4 mg/cap/d 2023 up 3.4% flat
98 Georgia 15.3 mg/cap/d 2023 up 12.5% rising
99 Estonia 15.2 mg/cap/d 2023 down 14.1% falling
100 Chile 15.1 mg/cap/d 2023 up 4.9% rising
101 Spain 15 mg/cap/d 2023 unchanged flat
101 Poland 15 mg/cap/d 2023 down 6.8% falling
101 Samoa 15 mg/cap/d 2023 down 6.2% falling
101 Yemen 15 mg/cap/d 2023 down 21.9% falling
105 Eswatini 14.9 mg/cap/d 2023 up 23.1% rising
106 Antigua and Barbuda 14.7 mg/cap/d 2023 up 15.7% rising
106 Lithuania 14.7 mg/cap/d 2023 down 14.5% falling
106 Zimbabwe 14.7 mg/cap/d 2023 up 42.7% rising
109 Gabon 14.6 mg/cap/d 2023 down 6.4% falling
109 Lebanon 14.6 mg/cap/d 2023 down 1.4% flat
109 Trinidad and Tobago 14.6 mg/cap/d 2023 down 9.3% falling
109 Vanuatu 14.6 mg/cap/d 2023 down 25.9% falling
113 Colombia 14.5 mg/cap/d 2023 up 6.6% rising
114 Iraq 14.4 mg/cap/d 2023 up 10.8% rising
114 Peru 14.4 mg/cap/d 2023 up 3.6% rising
114 Senegal 14.4 mg/cap/d 2023 up 39.8% rising
117 Saint Lucia 14.2 mg/cap/d 2023 down 3.4% rising
117 Papua New Guinea 14.2 mg/cap/d 2023 down 6.6% falling
117 Paraguay 14.2 mg/cap/d 2023 down 4.1% rising
117 Uruguay 14.2 mg/cap/d 2023 up 4.4% flat
121 Indonesia 14.1 mg/cap/d 2023 unchanged flat
122 Guinea 14 mg/cap/d 2023 up 6.9% rising
122 Kiribati 14 mg/cap/d 2023 up 2.9% falling
122 Sri Lanka 14 mg/cap/d 2023 up 6.9% rising
122 Sierra Leone 14 mg/cap/d 2023 down 1.4% flat
122 Uganda 14 mg/cap/d 2023 down 9.1% falling
127 Guatemala 13.9 mg/cap/d 2023 up 3.7% flat
127 Mauritania 13.9 mg/cap/d 2023 down 5.4% flat
127 Panama 13.9 mg/cap/d 2023 up 13.0% rising
130 Bangladesh 13.8 mg/cap/d 2023 up 31.4% rising
130 Philippines 13.8 mg/cap/d 2023 up 19.0% rising
132 Germany 13.6 mg/cap/d 2023 down 4.9% falling
132 Thailand 13.6 mg/cap/d 2023 up 7.9% rising
132 South Africa 13.6 mg/cap/d 2023 up 2.3% flat
135 Kenya 13.5 mg/cap/d 2023 down 5.6% flat
136 Angola 13.3 mg/cap/d 2023 up 1.5% flat
136 Switzerland 13.3 mg/cap/d 2023 up 3.9% rising
136 Jordan 13.3 mg/cap/d 2023 up 2.3% flat
139 Comoros 13.2 mg/cap/d 2023 up 7.3% rising
140 Czechia 12.6 mg/cap/d 2023 down 8.0% falling
140 Nicaragua 12.6 mg/cap/d 2023 up 1.6% rising
142 Costa Rica 12.5 mg/cap/d 2023 up 5.9% flat
142 Hungary 12.5 mg/cap/d 2023 unchanged flat
142 Saint Kitts and Nevis 12.5 mg/cap/d 2023 down 12.6% falling
142 Solomon Islands 12.5 mg/cap/d 2023 down 12.6% falling
146 Afghanistan 12.2 mg/cap/d 2023 up 0.8% flat
147 Cambodia 12.1 mg/cap/d 2023 down 8.3% flat
147 Zambia 12.1 mg/cap/d 2023 down 3.2% flat
149 Bulgaria 11.9 mg/cap/d 2023 down 10.5% falling
150 Honduras 11.8 mg/cap/d 2023 up 3.5% rising
150 Mozambique 11.8 mg/cap/d 2023 down 5.6% falling
150 Pakistan 11.8 mg/cap/d 2023 up 6.3% rising
153 Lesotho 11.7 mg/cap/d 2023 down 17.6% falling
154 Slovakia 11.6 mg/cap/d 2023 down 2.5% falling
155 Suriname 11.5 mg/cap/d 2023 unchanged rising
156 Congo 11.3 mg/cap/d 2023 down 3.4% flat
157 Liberia 10.7 mg/cap/d 2023 up 24.4% rising
158 Guinea-Bissau 10.4 mg/cap/d 2023 up 9.5% rising
159 Madagascar 10 mg/cap/d 2023 down 12.3% falling
160 Haiti 9.5 mg/cap/d 2023 down 17.4% falling
160 Sao Tome and Principe 9.5 mg/cap/d 2023 down 12.8% falling
162 Ecuador 9.1 mg/cap/d 2023 down 6.2% falling
163 Gambia 8.7 mg/cap/d 2023 down 17.1% falling

Regions and income groups

Aggregates are excluded from the country ranking above so that a region can never outrank a country.

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All food groups (excluding beverages) — Iron supply — Value by country. Statizoid, drawing on Food and Agriculture Organization of the United Nations. Retrieved 05 October 2026, from https://agriculture.statizoid.com/stat/all-food-groups-excluding-beverages-iron-supply-value/

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About this data

Indicator
All food groups (excluding beverages) — Iron supply — Value
Unit
mg/cap/d
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
179 places, 2,425 data points, 2010–2023
Last refreshed

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.