Fruits and their products — Iron supply — Value by country

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...

Countries reporting
178
Highest
2.9 mg/cap/d
Oman
Lowest
0 mg/cap/d
Zambia
Median
0.5 mg/cap/d
Years covered
14
2010–2023
Data points
2,425

What the numbers show

Fruits and their products — Iron supply — Value is currently reported for 178 countries. The highest value is 2.9 mg/cap/d in Oman; the lowest is 0 mg/cap/d in Zambia.

The median across all reporting countries is 0.5 mg/cap/d, and the mean is 0.6124 mg/cap/d.

Over the past decade 68 countries rose and 47 fell. The largest increase was in Burkina Faso (up 600.0%), and the largest decrease in Gambia (down 100.0%).

Fruits and their products — Iron supply — Value: full country ranking

#Country LatestYear 10-year changeTrend
1 Oman 2.9 mg/cap/d 2023 up 11.5% rising
1 Türkiye 1.3 mg/cap/d 2023 up 8.3% rising
2 Dominican Republic 2.6 mg/cap/d 2023 up 52.9% rising
2 Iran (Islamic Republic of) 1.2 mg/cap/d 2023 down 29.4% falling
2 Cabo Verde 0.2 mg/cap/d 2023 down 33.3% falling
3 Saudi Arabia 2.5 mg/cap/d 2023 up 56.2% rising
3 Republic of Moldova 0.9 mg/cap/d 2023 up 50.0% rising
3 Côte d'Ivoire 0.1 mg/cap/d 2023 unchanged flat
4 Albania 2.1 mg/cap/d 2023 up 23.5% rising
4 Viet Nam 0.7 mg/cap/d 2023 up 16.7% rising
4 Lao People's Democratic Republic 0.7 mg/cap/d 2023 up 16.7% rising
5 Papua New Guinea 1.9 mg/cap/d 2023 down 13.6% falling
6 Algeria 1.8 mg/cap/d 2023 up 20.0% rising
6 Syrian Arab Republic 0.6 mg/cap/d 2023 down 14.3% falling
7 Greece 1.7 mg/cap/d 2023 up 54.5% rising
7 Venezuela (Bolivarian Republic of) 0.5 mg/cap/d 2023 unchanged flat
7 Democratic People's Republic of Korea 0.5 mg/cap/d 2018 unchanged flat
8 Guyana 1.6 mg/cap/d 2023 up 433.3% volatile
9 Libya 1.5 mg/cap/d 2023 down 11.8% falling
9 Tunisia 1.5 mg/cap/d 2023 up 36.4% rising
9 United Republic of Tanzania 0.4 mg/cap/d 2023 unchanged flat
10 Bolivia (Plurinational State of) 0.3 mg/cap/d 2023 up 50.0% rising
11 Bosnia and Herzegovina 1.4 mg/cap/d 2023 up 75.0% rising
11 Micronesia (Federated States of) 0.2 mg/cap/d 2023 — flat
12 Kuwait 1.3 mg/cap/d 2023 down 23.5% flat
12 Timor-Leste 0.1 mg/cap/d 2023 unchanged flat
12 Democratic Republic of the Congo 0.1 mg/cap/d 2023 unchanged flat
13 Antigua and Barbuda 1.2 mg/cap/d 2023 down 7.7% falling
13 Serbia 1.2 mg/cap/d 2023 unchanged rising
15 Armenia 1.1 mg/cap/d 2023 down 26.7% falling
15 Egypt 1.1 mg/cap/d 2023 down 15.4% falling
15 Israel 1.1 mg/cap/d 2023 up 22.2% rising
15 Kazakhstan 1.1 mg/cap/d 2023 up 37.5% rising
15 Samoa 1.1 mg/cap/d 2023 down 8.3% falling
20 Colombia 1 mg/cap/d 2023 unchanged rising
20 Lebanon 1 mg/cap/d 2023 up 25.0% rising
20 Malawi 1 mg/cap/d 2023 up 100.0% rising
20 Portugal 1 mg/cap/d 2023 up 42.9% rising
24 Azerbaijan 0.9 mg/cap/d 2023 up 12.5% rising
24 Bahamas 0.9 mg/cap/d 2023 up 28.6% rising
24 China 0.9 mg/cap/d 2023 up 28.6% rising
24 Grenada 0.9 mg/cap/d 2023 down 10.0% flat
24 Italy 0.9 mg/cap/d 2023 down 10.0% falling
24 Mexico 0.9 mg/cap/d 2023 up 28.6% rising
24 Peru 0.9 mg/cap/d 2023 unchanged rising
24 Qatar 0.9 mg/cap/d 2023 — flat
24 Tuvalu 0.9 mg/cap/d 2023 — rising
24 Uzbekistan 0.9 mg/cap/d 2023 up 12.5% rising
24 Vanuatu 0.9 mg/cap/d 2023 up 50.0% rising
24 China, mainland 0.9 mg/cap/d 2023 up 12.5% rising
36 Bahrain 0.8 mg/cap/d 2023 — falling
36 Brazil 0.8 mg/cap/d 2023 unchanged falling
36 Morocco 0.8 mg/cap/d 2023 up 14.3% rising
36 North Macedonia 0.8 mg/cap/d 2023 down 11.1% flat
36 Montenegro 0.8 mg/cap/d 2023 down 11.1% flat
36 New Zealand 0.8 mg/cap/d 2023 unchanged falling
36 Romania 0.8 mg/cap/d 2023 up 14.3% rising
43 Angola 0.7 mg/cap/d 2023 up 16.7% rising
43 United Arab Emirates 0.7 mg/cap/d 2023 unchanged falling
43 Burkina Faso 0.7 mg/cap/d 2023 up 600.0% volatile
43 Spain 0.7 mg/cap/d 2023 up 40.0% rising
43 Iraq 0.7 mg/cap/d 2023 unchanged rising
43 Luxembourg 0.7 mg/cap/d 2023 up 16.7% rising
43 Slovenia 0.7 mg/cap/d 2023 unchanged falling
43 Turkmenistan 0.7 mg/cap/d 2023 up 40.0% rising
43 China, Taiwan Province of 0.7 mg/cap/d 2023 down 12.5% falling
43 Netherlands (Kingdom of the) 0.7 mg/cap/d 2023 unchanged rising
53 Austria 0.6 mg/cap/d 2023 unchanged rising
53 Bulgaria 0.6 mg/cap/d 2023 down 14.3% rising
53 Canada 0.6 mg/cap/d 2023 down 14.3% flat
53 Cuba 0.6 mg/cap/d 2019 down 14.3% falling
53 Germany 0.6 mg/cap/d 2023 unchanged rising
53 France 0.6 mg/cap/d 2023 up 20.0% rising
53 Croatia 0.6 mg/cap/d 2023 down 40.0% falling
53 Haiti 0.6 mg/cap/d 2023 unchanged rising
53 Indonesia 0.6 mg/cap/d 2023 up 50.0% rising
53 Iceland 0.6 mg/cap/d 2023 unchanged flat
53 Jamaica 0.6 mg/cap/d 2023 up 20.0% rising
53 Kenya 0.6 mg/cap/d 2023 up 50.0% rising
53 Maldives 0.6 mg/cap/d 2023 up 100.0% rising
53 Malta 0.6 mg/cap/d 2023 up 20.0% rising
53 Nigeria 0.6 mg/cap/d 2023 up 20.0% rising
53 Nauru 0.6 mg/cap/d 2023 — rising
53 Poland 0.6 mg/cap/d 2023 up 20.0% rising
53 Thailand 0.6 mg/cap/d 2023 up 20.0% flat
71 Afghanistan 0.5 mg/cap/d 2023 up 66.7% rising
71 Australia 0.5 mg/cap/d 2023 down 16.7% falling
71 Belgium 0.5 mg/cap/d 2023 up 25.0% rising
71 Barbados 0.5 mg/cap/d 2023 unchanged rising
71 Switzerland 0.5 mg/cap/d 2023 unchanged flat
71 Chile 0.5 mg/cap/d 2023 unchanged falling
71 Comoros 0.5 mg/cap/d 2023 up 25.0% rising
71 Costa Rica 0.5 mg/cap/d 2023 unchanged rising
71 Czechia 0.5 mg/cap/d 2023 up 25.0% rising
71 Denmark 0.5 mg/cap/d 2023 unchanged falling
71 Estonia 0.5 mg/cap/d 2023 up 25.0% rising
71 Guinea 0.5 mg/cap/d 2023 down 16.7% falling
71 Hungary 0.5 mg/cap/d 2023 up 25.0% rising
71 India 0.5 mg/cap/d 2023 up 25.0% rising
71 Jordan 0.5 mg/cap/d 2023 unchanged falling
71 Saint Kitts and Nevis 0.5 mg/cap/d 2023 up 25.0% rising
71 Saint Lucia 0.5 mg/cap/d 2023 down 16.7% falling
71 Norway 0.5 mg/cap/d 2023 down 16.7% flat
71 Panama 0.5 mg/cap/d 2023 up 66.7% rising
71 Philippines 0.5 mg/cap/d 2023 down 16.7% falling
71 Paraguay 0.5 mg/cap/d 2023 unchanged falling
71 French Polynesia 0.5 mg/cap/d 2023 unchanged rising
71 Senegal 0.5 mg/cap/d 2023 up 150.0% rising
71 Tajikistan 0.5 mg/cap/d 2023 up 25.0% rising
71 Tonga 0.5 mg/cap/d 2023 — rising
71 Trinidad and Tobago 0.5 mg/cap/d 2023 unchanged flat
71 Uruguay 0.5 mg/cap/d 2023 up 25.0% falling
71 Saint Vincent and the Grenadines 0.5 mg/cap/d 2023 down 37.5% falling
71 China, Hong Kong SAR 0.5 mg/cap/d 2023 unchanged flat
71 Russian Federation 0.5 mg/cap/d 2023 unchanged rising
71 United Kingdom of Great Britain and Northern Ireland 0.5 mg/cap/d 2023 unchanged rising
102 Argentina 0.4 mg/cap/d 2023 unchanged flat
102 Belarus 0.4 mg/cap/d 2023 unchanged rising
102 Cyprus 0.4 mg/cap/d 2023 down 20.0% falling
102 Finland 0.4 mg/cap/d 2023 unchanged rising
102 Fiji 0.4 mg/cap/d 2023 up 100.0% rising
102 Georgia 0.4 mg/cap/d 2023 unchanged rising
102 Guatemala 0.4 mg/cap/d 2023 up 33.3% rising
102 Ireland 0.4 mg/cap/d 2023 unchanged flat
102 Kyrgyzstan 0.4 mg/cap/d 2023 up 33.3% rising
102 Kiribati 0.4 mg/cap/d 2023 unchanged flat
102 Lithuania 0.4 mg/cap/d 2023 up 33.3% rising
102 Latvia 0.4 mg/cap/d 2023 unchanged rising
102 Malaysia 0.4 mg/cap/d 2023 up 33.3% rising
102 New Caledonia 0.4 mg/cap/d 2023 up 33.3% rising
102 Solomon Islands 0.4 mg/cap/d 2023 down 20.0% falling
102 El Salvador 0.4 mg/cap/d 2023 up 33.3% rising
102 Sao Tome and Principe 0.4 mg/cap/d 2023 down 66.7% volatile
102 Slovakia 0.4 mg/cap/d 2023 up 33.3% rising
102 Sweden 0.4 mg/cap/d 2023 down 20.0% falling
102 Seychelles 0.4 mg/cap/d 2023 up 33.3% rising
102 Ukraine 0.4 mg/cap/d 2023 down 20.0% rising
102 China, Macao SAR 0.4 mg/cap/d 2023 up 33.3% rising
124 Bangladesh 0.3 mg/cap/d 2023 up 50.0% rising
124 Cameroon 0.3 mg/cap/d 2023 down 40.0% falling
124 Djibouti 0.3 mg/cap/d 2023 up 50.0% rising
124 Ecuador 0.3 mg/cap/d 2023 down 25.0% volatile
124 Honduras 0.3 mg/cap/d 2023 unchanged falling
124 Madagascar 0.3 mg/cap/d 2023 down 25.0% falling
124 Mauritania 0.3 mg/cap/d 2023 unchanged rising
124 Mauritius 0.3 mg/cap/d 2023 unchanged rising
124 Niger 0.3 mg/cap/d 2023 unchanged rising
124 Nepal 0.3 mg/cap/d 2023 down 40.0% falling
124 Sierra Leone 0.3 mg/cap/d 2023 down 25.0% falling
124 Suriname 0.3 mg/cap/d 2023 unchanged rising
124 Eswatini 0.3 mg/cap/d 2023 unchanged falling
124 Zimbabwe 0.3 mg/cap/d 2023 up 200.0% volatile
124 Republic of Korea 0.3 mg/cap/d 2023 down 25.0% falling
139 Belize 0.2 mg/cap/d 2023 down 50.0% volatile
139 Bhutan 0.2 mg/cap/d 2023 — rising
139 Botswana 0.2 mg/cap/d 2023 up 100.0% rising
139 Congo 0.2 mg/cap/d 2023 unchanged falling
139 Gabon 0.2 mg/cap/d 2023 unchanged flat
139 Ghana 0.2 mg/cap/d 2023 down 33.3% falling
139 Guinea-Bissau 0.2 mg/cap/d 2023 unchanged flat
139 Liberia 0.2 mg/cap/d 2023 unchanged flat
139 Myanmar 0.2 mg/cap/d 2023 down 33.3% falling
139 Namibia 0.2 mg/cap/d 2023 unchanged flat
139 Pakistan 0.2 mg/cap/d 2023 down 33.3% falling
139 Rwanda 0.2 mg/cap/d 2023 down 81.8% volatile
139 Yemen 0.2 mg/cap/d 2023 down 33.3% falling
152 Ethiopia 0.1 mg/cap/d 2023 — rising
152 Cambodia 0.1 mg/cap/d 2023 down 50.0% falling
152 Sri Lanka 0.1 mg/cap/d 2023 unchanged flat
152 Lesotho 0.1 mg/cap/d 2023 unchanged falling
152 Marshall Islands 0.1 mg/cap/d 2023 — flat
152 Mongolia 0.1 mg/cap/d 2023 unchanged rising
152 Mozambique 0.1 mg/cap/d 2023 down 50.0% falling
152 Nicaragua 0.1 mg/cap/d 2023 unchanged flat
152 South Africa 0.1 mg/cap/d 2023 unchanged falling
161 Gambia 0 mg/cap/d 2023 down 100.0% volatile
161 Uganda 0 mg/cap/d 2023 down 100.0% volatile
161 Zambia 0 mg/cap/d 2023 down 100.0% falling

Regions and income groups

Aggregates are excluded from the country ranking above so that a region can never outrank a country.

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Fruits and their products — Iron supply — Value by country. Statizoid, drawing on Food and Agriculture Organization of the United Nations. Retrieved 05 October 2026, from https://agriculture.statizoid.com/stat/fruits-and-their-products-iron-supply-value/

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About this data

Indicator
Fruits and their products — Iron supply — Value
Unit
mg/cap/d
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
179 places, 2,425 data points, 2010–2023
Last refreshed

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.