Fruits and their products — Iron supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
Fruits and their products — Iron supply — Value is currently reported for 177 countries. The highest value is 2.9 mg/cap/d in Oman; the lowest is 0 mg/cap/d in Zambia.
The median across all reporting countries is 0.5 mg/cap/d, and the mean is 0.6153 mg/cap/d.
Over the past decade 68 countries rose and 47 fell. The largest increase was in Burkina Faso (up 600.0%), and the largest decrease in Gambia (down 100.0%).
Fruits and their products — Iron supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | Oman | 2.9 mg/cap/d | 2023 | up 11.5% | rising |
| 2 | Dominican Republic | 2.6 mg/cap/d | 2023 | up 52.9% | rising |
| 3 | Saudi Arabia | 2.5 mg/cap/d | 2023 | up 56.2% | rising |
| 4 | Albania | 2.1 mg/cap/d | 2023 | up 23.5% | rising |
| 5 | Papua New Guinea | 1.9 mg/cap/d | 2023 | down 13.6% | falling |
| 6 | Algeria | 1.8 mg/cap/d | 2023 | up 20.0% | rising |
| 7 | Greece | 1.7 mg/cap/d | 2023 | up 54.5% | rising |
| 8 | Guyana | 1.6 mg/cap/d | 2023 | up 433.3% | volatile |
| 9 | Libya | 1.5 mg/cap/d | 2023 | down 11.8% | falling |
| 9 | Tunisia | 1.5 mg/cap/d | 2023 | up 36.4% | rising |
| 11 | Bosnia and Herzegovina | 1.4 mg/cap/d | 2023 | up 75.0% | rising |
| 12 | Kuwait | 1.3 mg/cap/d | 2023 | down 23.5% | flat |
| 12 | Türkiye | 1.3 mg/cap/d | 2023 | up 8.3% | rising |
| 14 | Antigua and Barbuda | 1.2 mg/cap/d | 2023 | down 7.7% | falling |
| 14 | Serbia | 1.2 mg/cap/d | 2023 | unchanged | rising |
| 14 | Iran (Islamic Republic of) | 1.2 mg/cap/d | 2023 | down 29.4% | falling |
| 17 | Armenia | 1.1 mg/cap/d | 2023 | down 26.7% | falling |
| 17 | Egypt | 1.1 mg/cap/d | 2023 | down 15.4% | falling |
| 17 | Israel | 1.1 mg/cap/d | 2023 | up 22.2% | rising |
| 17 | Kazakhstan | 1.1 mg/cap/d | 2023 | up 37.5% | rising |
| 17 | Samoa | 1.1 mg/cap/d | 2023 | down 8.3% | falling |
| 22 | Colombia | 1 mg/cap/d | 2023 | unchanged | rising |
| 22 | Lebanon | 1 mg/cap/d | 2023 | up 25.0% | rising |
| 22 | Malawi | 1 mg/cap/d | 2023 | up 100.0% | rising |
| 22 | Portugal | 1 mg/cap/d | 2023 | up 42.9% | rising |
| 26 | Azerbaijan | 0.9 mg/cap/d | 2023 | up 12.5% | rising |
| 26 | Bahamas | 0.9 mg/cap/d | 2023 | up 28.6% | rising |
| 26 | China | 0.9 mg/cap/d | 2023 | up 28.6% | rising |
| 26 | Grenada | 0.9 mg/cap/d | 2023 | down 10.0% | flat |
| 26 | Italy | 0.9 mg/cap/d | 2023 | down 10.0% | falling |
| 26 | Mexico | 0.9 mg/cap/d | 2023 | up 28.6% | rising |
| 26 | Peru | 0.9 mg/cap/d | 2023 | unchanged | rising |
| 26 | Qatar | 0.9 mg/cap/d | 2023 | — | flat |
| 26 | Tuvalu | 0.9 mg/cap/d | 2023 | — | rising |
| 26 | Uzbekistan | 0.9 mg/cap/d | 2023 | up 12.5% | rising |
| 26 | Vanuatu | 0.9 mg/cap/d | 2023 | up 50.0% | rising |
| 26 | Republic of Moldova | 0.9 mg/cap/d | 2023 | up 50.0% | rising |
| 26 | China, mainland | 0.9 mg/cap/d | 2023 | up 12.5% | rising |
| 39 | Bahrain | 0.8 mg/cap/d | 2023 | — | falling |
| 39 | Brazil | 0.8 mg/cap/d | 2023 | unchanged | falling |
| 39 | Morocco | 0.8 mg/cap/d | 2023 | up 14.3% | rising |
| 39 | North Macedonia | 0.8 mg/cap/d | 2023 | down 11.1% | flat |
| 39 | Montenegro | 0.8 mg/cap/d | 2023 | down 11.1% | flat |
| 39 | New Zealand | 0.8 mg/cap/d | 2023 | unchanged | falling |
| 39 | Romania | 0.8 mg/cap/d | 2023 | up 14.3% | rising |
| 46 | Angola | 0.7 mg/cap/d | 2023 | up 16.7% | rising |
| 46 | United Arab Emirates | 0.7 mg/cap/d | 2023 | unchanged | falling |
| 46 | Burkina Faso | 0.7 mg/cap/d | 2023 | up 600.0% | volatile |
| 46 | Spain | 0.7 mg/cap/d | 2023 | up 40.0% | rising |
| 46 | Iraq | 0.7 mg/cap/d | 2023 | unchanged | rising |
| 46 | Luxembourg | 0.7 mg/cap/d | 2023 | up 16.7% | rising |
| 46 | Slovenia | 0.7 mg/cap/d | 2023 | unchanged | falling |
| 46 | Turkmenistan | 0.7 mg/cap/d | 2023 | up 40.0% | rising |
| 46 | Viet Nam | 0.7 mg/cap/d | 2023 | up 16.7% | rising |
| 46 | Lao People's Democratic Republic | 0.7 mg/cap/d | 2023 | up 16.7% | rising |
| 46 | China, Taiwan Province of | 0.7 mg/cap/d | 2023 | down 12.5% | falling |
| 46 | Netherlands (Kingdom of the) | 0.7 mg/cap/d | 2023 | unchanged | rising |
| 58 | Austria | 0.6 mg/cap/d | 2023 | unchanged | rising |
| 58 | Bulgaria | 0.6 mg/cap/d | 2023 | down 14.3% | rising |
| 58 | Canada | 0.6 mg/cap/d | 2023 | down 14.3% | flat |
| 58 | Cuba | 0.6 mg/cap/d | 2019 | down 14.3% | falling |
| 58 | Germany | 0.6 mg/cap/d | 2023 | unchanged | rising |
| 58 | France | 0.6 mg/cap/d | 2023 | up 20.0% | rising |
| 58 | Croatia | 0.6 mg/cap/d | 2023 | down 40.0% | falling |
| 58 | Haiti | 0.6 mg/cap/d | 2023 | unchanged | rising |
| 58 | Indonesia | 0.6 mg/cap/d | 2023 | up 50.0% | rising |
| 58 | Iceland | 0.6 mg/cap/d | 2023 | unchanged | flat |
| 58 | Jamaica | 0.6 mg/cap/d | 2023 | up 20.0% | rising |
| 58 | Kenya | 0.6 mg/cap/d | 2023 | up 50.0% | rising |
| 58 | Maldives | 0.6 mg/cap/d | 2023 | up 100.0% | rising |
| 58 | Malta | 0.6 mg/cap/d | 2023 | up 20.0% | rising |
| 58 | Nigeria | 0.6 mg/cap/d | 2023 | up 20.0% | rising |
| 58 | Nauru | 0.6 mg/cap/d | 2023 | — | rising |
| 58 | Poland | 0.6 mg/cap/d | 2023 | up 20.0% | rising |
| 58 | Thailand | 0.6 mg/cap/d | 2023 | up 20.0% | flat |
| 58 | Syrian Arab Republic | 0.6 mg/cap/d | 2023 | down 14.3% | falling |
| 77 | Afghanistan | 0.5 mg/cap/d | 2023 | up 66.7% | rising |
| 77 | Australia | 0.5 mg/cap/d | 2023 | down 16.7% | falling |
| 77 | Belgium | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 77 | Barbados | 0.5 mg/cap/d | 2023 | unchanged | rising |
| 77 | Switzerland | 0.5 mg/cap/d | 2023 | unchanged | flat |
| 77 | Chile | 0.5 mg/cap/d | 2023 | unchanged | falling |
| 77 | Comoros | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 77 | Costa Rica | 0.5 mg/cap/d | 2023 | unchanged | rising |
| 77 | Czechia | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 77 | Denmark | 0.5 mg/cap/d | 2023 | unchanged | falling |
| 77 | Estonia | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 77 | Guinea | 0.5 mg/cap/d | 2023 | down 16.7% | falling |
| 77 | Hungary | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 77 | India | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 77 | Jordan | 0.5 mg/cap/d | 2023 | unchanged | falling |
| 77 | Saint Kitts and Nevis | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 77 | Saint Lucia | 0.5 mg/cap/d | 2023 | down 16.7% | falling |
| 77 | Norway | 0.5 mg/cap/d | 2023 | down 16.7% | flat |
| 77 | Panama | 0.5 mg/cap/d | 2023 | up 66.7% | rising |
| 77 | Philippines | 0.5 mg/cap/d | 2023 | down 16.7% | falling |
| 77 | Paraguay | 0.5 mg/cap/d | 2023 | unchanged | falling |
| 77 | French Polynesia | 0.5 mg/cap/d | 2023 | unchanged | rising |
| 77 | Senegal | 0.5 mg/cap/d | 2023 | up 150.0% | rising |
| 77 | Tajikistan | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 77 | Tonga | 0.5 mg/cap/d | 2023 | — | rising |
| 77 | Trinidad and Tobago | 0.5 mg/cap/d | 2023 | unchanged | flat |
| 77 | Uruguay | 0.5 mg/cap/d | 2023 | up 25.0% | falling |
| 77 | Saint Vincent and the Grenadines | 0.5 mg/cap/d | 2023 | down 37.5% | falling |
| 77 | China, Hong Kong SAR | 0.5 mg/cap/d | 2023 | unchanged | flat |
| 77 | Russian Federation | 0.5 mg/cap/d | 2023 | unchanged | rising |
| 77 | Venezuela (Bolivarian Republic of) | 0.5 mg/cap/d | 2023 | unchanged | flat |
| 77 | United Kingdom of Great Britain and Northern Ireland | 0.5 mg/cap/d | 2023 | unchanged | rising |
| 77 | Democratic People's Republic of Korea | 0.5 mg/cap/d | 2018 | unchanged | flat |
| 110 | Argentina | 0.4 mg/cap/d | 2023 | unchanged | flat |
| 110 | Belarus | 0.4 mg/cap/d | 2023 | unchanged | rising |
| 110 | Cyprus | 0.4 mg/cap/d | 2023 | down 20.0% | falling |
| 110 | Finland | 0.4 mg/cap/d | 2023 | unchanged | rising |
| 110 | Fiji | 0.4 mg/cap/d | 2023 | up 100.0% | rising |
| 110 | Georgia | 0.4 mg/cap/d | 2023 | unchanged | rising |
| 110 | Guatemala | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 110 | Ireland | 0.4 mg/cap/d | 2023 | unchanged | flat |
| 110 | Kyrgyzstan | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 110 | Kiribati | 0.4 mg/cap/d | 2023 | unchanged | flat |
| 110 | Lithuania | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 110 | Latvia | 0.4 mg/cap/d | 2023 | unchanged | rising |
| 110 | Malaysia | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 110 | New Caledonia | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 110 | Solomon Islands | 0.4 mg/cap/d | 2023 | down 20.0% | falling |
| 110 | El Salvador | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 110 | Sao Tome and Principe | 0.4 mg/cap/d | 2023 | down 66.7% | volatile |
| 110 | Slovakia | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 110 | Sweden | 0.4 mg/cap/d | 2023 | down 20.0% | falling |
| 110 | Seychelles | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 110 | Ukraine | 0.4 mg/cap/d | 2023 | down 20.0% | rising |
| 110 | United Republic of Tanzania | 0.4 mg/cap/d | 2023 | unchanged | flat |
| 110 | China, Macao SAR | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 133 | Bangladesh | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 133 | Cameroon | 0.3 mg/cap/d | 2023 | down 40.0% | falling |
| 133 | Djibouti | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 133 | Ecuador | 0.3 mg/cap/d | 2023 | down 25.0% | volatile |
| 133 | Honduras | 0.3 mg/cap/d | 2023 | unchanged | falling |
| 133 | Madagascar | 0.3 mg/cap/d | 2023 | down 25.0% | falling |
| 133 | Mauritania | 0.3 mg/cap/d | 2023 | unchanged | rising |
| 133 | Mauritius | 0.3 mg/cap/d | 2023 | unchanged | rising |
| 133 | Niger | 0.3 mg/cap/d | 2023 | unchanged | rising |
| 133 | Nepal | 0.3 mg/cap/d | 2023 | down 40.0% | falling |
| 133 | Sierra Leone | 0.3 mg/cap/d | 2023 | down 25.0% | falling |
| 133 | Suriname | 0.3 mg/cap/d | 2023 | unchanged | rising |
| 133 | Eswatini | 0.3 mg/cap/d | 2023 | unchanged | falling |
| 133 | Zimbabwe | 0.3 mg/cap/d | 2023 | up 200.0% | volatile |
| 133 | Bolivia (Plurinational State of) | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 133 | Republic of Korea | 0.3 mg/cap/d | 2023 | down 25.0% | falling |
| 149 | Belize | 0.2 mg/cap/d | 2023 | down 50.0% | volatile |
| 149 | Bhutan | 0.2 mg/cap/d | 2023 | — | rising |
| 149 | Botswana | 0.2 mg/cap/d | 2023 | up 100.0% | rising |
| 149 | Congo | 0.2 mg/cap/d | 2023 | unchanged | falling |
| 149 | Gabon | 0.2 mg/cap/d | 2023 | unchanged | flat |
| 149 | Ghana | 0.2 mg/cap/d | 2023 | down 33.3% | falling |
| 149 | Guinea-Bissau | 0.2 mg/cap/d | 2023 | unchanged | flat |
| 149 | Liberia | 0.2 mg/cap/d | 2023 | unchanged | flat |
| 149 | Myanmar | 0.2 mg/cap/d | 2023 | down 33.3% | falling |
| 149 | Namibia | 0.2 mg/cap/d | 2023 | unchanged | flat |
| 149 | Pakistan | 0.2 mg/cap/d | 2023 | down 33.3% | falling |
| 149 | Rwanda | 0.2 mg/cap/d | 2023 | down 81.8% | volatile |
| 149 | Yemen | 0.2 mg/cap/d | 2023 | down 33.3% | falling |
| 149 | Cabo Verde | 0.2 mg/cap/d | 2023 | down 33.3% | falling |
| 149 | Micronesia (Federated States of) | 0.2 mg/cap/d | 2023 | — | flat |
| 164 | Ethiopia | 0.1 mg/cap/d | 2023 | — | rising |
| 164 | Cambodia | 0.1 mg/cap/d | 2023 | down 50.0% | falling |
| 164 | Sri Lanka | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 164 | Lesotho | 0.1 mg/cap/d | 2023 | unchanged | falling |
| 164 | Marshall Islands | 0.1 mg/cap/d | 2023 | — | flat |
| 164 | Mongolia | 0.1 mg/cap/d | 2023 | unchanged | rising |
| 164 | Mozambique | 0.1 mg/cap/d | 2023 | down 50.0% | falling |
| 164 | Nicaragua | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 164 | Timor-Leste | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 164 | Democratic Republic of the Congo | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 164 | Côte d'Ivoire | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 175 | Gambia | 0 mg/cap/d | 2023 | down 100.0% | volatile |
| 175 | Uganda | 0 mg/cap/d | 2023 | down 100.0% | volatile |
| 175 | Zambia | 0 mg/cap/d | 2023 | down 100.0% | falling |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 0.6 mg/cap/d
- South Africa 0.1 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.