Vegetables and their products — Iron supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
Vegetables and their products — Iron supply — Value is currently reported for 177 countries. The highest value is 11.3 mg/cap/d in China, mainland; the lowest is 0.2 mg/cap/d in Democratic Republic of the Congo.
The median across all reporting countries is 1.6 mg/cap/d, and the mean is 2.14 mg/cap/d.
The gap between the highest and lowest reporting country is a factor of about 56.
Over the past decade 72 countries rose and 81 fell. The largest increase was in Dominican Republic (up 371.4%), and the largest decrease in Congo (down 75.0%).
Vegetables and their products — Iron supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | China, mainland | 11.3 mg/cap/d | 2023 | up 18.9% | rising |
| 2 | China | 11.1 mg/cap/d | 2023 | up 19.4% | rising |
| 3 | Lao People's Democratic Republic | 10.9 mg/cap/d | 2023 | up 1.9% | rising |
| 4 | Bosnia and Herzegovina | 10.4 mg/cap/d | 2023 | up 18.2% | rising |
| 5 | Viet Nam | 9.3 mg/cap/d | 2023 | up 24.0% | rising |
| 6 | Nepal | 8.2 mg/cap/d | 2023 | up 22.4% | rising |
| 7 | Republic of Korea | 7.9 mg/cap/d | 2023 | up 6.8% | rising |
| 8 | Oman | 6.9 mg/cap/d | 2023 | up 122.6% | rising |
| 9 | China, Hong Kong SAR | 6.1 mg/cap/d | 2023 | up 64.9% | rising |
| 10 | Tonga | 5.7 mg/cap/d | 2023 | — | rising |
| 11 | Albania | 5.5 mg/cap/d | 2023 | up 57.1% | rising |
| 12 | Democratic People's Republic of Korea | 5.3 mg/cap/d | 2018 | down 7.0% | flat |
| 13 | Cuba | 4.8 mg/cap/d | 2019 | down 4.0% | flat |
| 14 | Armenia | 4.7 mg/cap/d | 2023 | down 41.2% | falling |
| 14 | Uzbekistan | 4.7 mg/cap/d | 2023 | down 13.0% | flat |
| 16 | Bahamas | 4.5 mg/cap/d | 2023 | up 25.0% | rising |
| 16 | North Macedonia | 4.5 mg/cap/d | 2023 | up 32.4% | rising |
| 18 | Belarus | 4.1 mg/cap/d | 2023 | up 7.9% | falling |
| 19 | Fiji | 3.9 mg/cap/d | 2023 | up 129.4% | rising |
| 19 | Myanmar | 3.9 mg/cap/d | 2023 | down 2.5% | flat |
| 21 | Tajikistan | 3.8 mg/cap/d | 2023 | up 11.8% | rising |
| 21 | Tunisia | 3.8 mg/cap/d | 2023 | up 5.6% | flat |
| 23 | Guyana | 3.7 mg/cap/d | 2023 | up 131.2% | rising |
| 24 | Tuvalu | 3.6 mg/cap/d | 2023 | — | rising |
| 25 | China, Taiwan Province of | 3.5 mg/cap/d | 2023 | up 2.9% | rising |
| 26 | Dominican Republic | 3.3 mg/cap/d | 2023 | up 371.4% | volatile |
| 26 | Ukraine | 3.3 mg/cap/d | 2023 | down 15.4% | falling |
| 28 | Kazakhstan | 3.2 mg/cap/d | 2023 | up 6.7% | rising |
| 28 | Türkiye | 3.2 mg/cap/d | 2023 | up 10.3% | rising |
| 30 | Kyrgyzstan | 3.1 mg/cap/d | 2023 | up 47.6% | rising |
| 30 | China, Macao SAR | 3.1 mg/cap/d | 2023 | up 14.8% | rising |
| 32 | Libya | 3 mg/cap/d | 2023 | up 15.4% | rising |
| 33 | Belgium | 2.9 mg/cap/d | 2023 | up 16.0% | rising |
| 33 | Israel | 2.9 mg/cap/d | 2023 | down 9.4% | falling |
| 35 | Algeria | 2.8 mg/cap/d | 2023 | up 21.7% | rising |
| 35 | Philippines | 2.8 mg/cap/d | 2023 | unchanged | flat |
| 37 | Burkina Faso | 2.7 mg/cap/d | 2023 | up 285.7% | volatile |
| 37 | New Zealand | 2.7 mg/cap/d | 2023 | up 3.8% | falling |
| 39 | Zimbabwe | 2.6 mg/cap/d | 2023 | up 271.4% | volatile |
| 40 | Cameroon | 2.5 mg/cap/d | 2023 | down 10.7% | falling |
| 40 | Djibouti | 2.5 mg/cap/d | 2023 | up 13.6% | rising |
| 40 | India | 2.5 mg/cap/d | 2023 | up 13.6% | rising |
| 40 | Sierra Leone | 2.5 mg/cap/d | 2023 | down 7.4% | flat |
| 40 | Seychelles | 2.5 mg/cap/d | 2023 | up 19.0% | rising |
| 45 | Azerbaijan | 2.4 mg/cap/d | 2023 | up 26.3% | rising |
| 45 | Vanuatu | 2.4 mg/cap/d | 2023 | down 17.2% | falling |
| 47 | Kiribati | 2.3 mg/cap/d | 2023 | down 11.5% | volatile |
| 48 | Croatia | 2.2 mg/cap/d | 2023 | up 22.2% | rising |
| 48 | Kuwait | 2.2 mg/cap/d | 2023 | down 54.2% | falling |
| 48 | New Caledonia | 2.2 mg/cap/d | 2023 | up 4.8% | flat |
| 51 | Austria | 2.1 mg/cap/d | 2023 | up 5.0% | flat |
| 51 | Barbados | 2.1 mg/cap/d | 2023 | up 16.7% | rising |
| 51 | Jamaica | 2.1 mg/cap/d | 2023 | up 5.0% | rising |
| 51 | Cambodia | 2.1 mg/cap/d | 2023 | unchanged | flat |
| 51 | Nigeria | 2.1 mg/cap/d | 2023 | down 12.5% | falling |
| 56 | Luxembourg | 2 mg/cap/d | 2023 | down 4.8% | falling |
| 56 | Malta | 2 mg/cap/d | 2023 | down 63.0% | falling |
| 56 | Niger | 2 mg/cap/d | 2023 | up 53.8% | rising |
| 56 | Qatar | 2 mg/cap/d | 2023 | — | falling |
| 56 | Republic of Moldova | 2 mg/cap/d | 2023 | up 25.0% | rising |
| 56 | Russian Federation | 2 mg/cap/d | 2023 | down 4.8% | falling |
| 62 | Switzerland | 1.9 mg/cap/d | 2023 | down 17.4% | falling |
| 62 | Germany | 1.9 mg/cap/d | 2023 | down 5.0% | falling |
| 62 | Grenada | 1.9 mg/cap/d | 2023 | up 26.7% | rising |
| 62 | Papua New Guinea | 1.9 mg/cap/d | 2023 | down 13.6% | falling |
| 62 | Slovenia | 1.9 mg/cap/d | 2023 | up 18.8% | rising |
| 62 | Netherlands (Kingdom of the) | 1.9 mg/cap/d | 2023 | down 13.6% | flat |
| 68 | Canada | 1.8 mg/cap/d | 2023 | down 10.0% | falling |
| 68 | France | 1.8 mg/cap/d | 2023 | down 10.0% | falling |
| 68 | Lebanon | 1.8 mg/cap/d | 2023 | down 10.0% | falling |
| 68 | Maldives | 1.8 mg/cap/d | 2023 | up 20.0% | rising |
| 68 | Mauritius | 1.8 mg/cap/d | 2023 | up 80.0% | rising |
| 68 | Micronesia (Federated States of) | 1.8 mg/cap/d | 2023 | — | flat |
| 74 | Bahrain | 1.7 mg/cap/d | 2023 | — | falling |
| 74 | Egypt | 1.7 mg/cap/d | 2023 | down 10.5% | falling |
| 74 | Portugal | 1.7 mg/cap/d | 2023 | down 15.0% | falling |
| 74 | Iran (Islamic Republic of) | 1.7 mg/cap/d | 2023 | down 32.0% | falling |
| 78 | Argentina | 1.6 mg/cap/d | 2023 | unchanged | falling |
| 78 | Denmark | 1.6 mg/cap/d | 2023 | down 15.8% | falling |
| 78 | Greece | 1.6 mg/cap/d | 2023 | down 51.5% | falling |
| 78 | Ireland | 1.6 mg/cap/d | 2023 | down 20.0% | falling |
| 78 | Montenegro | 1.6 mg/cap/d | 2023 | up 23.1% | rising |
| 78 | Mongolia | 1.6 mg/cap/d | 2023 | up 60.0% | rising |
| 78 | Malawi | 1.6 mg/cap/d | 2023 | up 33.3% | rising |
| 78 | Romania | 1.6 mg/cap/d | 2023 | down 46.7% | falling |
| 78 | Serbia | 1.6 mg/cap/d | 2023 | down 20.0% | falling |
| 78 | Slovakia | 1.6 mg/cap/d | 2023 | up 45.5% | rising |
| 78 | Sweden | 1.6 mg/cap/d | 2023 | down 5.9% | falling |
| 78 | United Republic of Tanzania | 1.6 mg/cap/d | 2023 | down 15.8% | falling |
| 78 | United Kingdom of Great Britain and Northern Ireland | 1.6 mg/cap/d | 2023 | down 11.1% | falling |
| 91 | Antigua and Barbuda | 1.5 mg/cap/d | 2023 | up 15.4% | rising |
| 91 | Australia | 1.5 mg/cap/d | 2023 | down 11.8% | falling |
| 91 | Spain | 1.5 mg/cap/d | 2023 | unchanged | falling |
| 91 | Poland | 1.5 mg/cap/d | 2023 | down 25.0% | falling |
| 91 | Saudi Arabia | 1.5 mg/cap/d | 2023 | down 25.0% | falling |
| 91 | El Salvador | 1.5 mg/cap/d | 2023 | up 50.0% | rising |
| 97 | Angola | 1.4 mg/cap/d | 2023 | up 27.3% | rising |
| 97 | Czechia | 1.4 mg/cap/d | 2023 | unchanged | flat |
| 97 | Gabon | 1.4 mg/cap/d | 2023 | down 12.5% | falling |
| 97 | Hungary | 1.4 mg/cap/d | 2023 | up 16.7% | rising |
| 97 | Iceland | 1.4 mg/cap/d | 2023 | up 16.7% | rising |
| 97 | Italy | 1.4 mg/cap/d | 2023 | down 51.7% | falling |
| 97 | Kenya | 1.4 mg/cap/d | 2023 | unchanged | rising |
| 97 | Lithuania | 1.4 mg/cap/d | 2023 | down 33.3% | falling |
| 97 | Latvia | 1.4 mg/cap/d | 2023 | down 39.1% | falling |
| 97 | Norway | 1.4 mg/cap/d | 2023 | down 6.7% | flat |
| 97 | Uruguay | 1.4 mg/cap/d | 2023 | up 7.7% | rising |
| 97 | Saint Vincent and the Grenadines | 1.4 mg/cap/d | 2023 | down 17.6% | falling |
| 97 | Cabo Verde | 1.4 mg/cap/d | 2023 | down 33.3% | falling |
| 110 | Botswana | 1.3 mg/cap/d | 2023 | down 7.1% | flat |
| 110 | Cyprus | 1.3 mg/cap/d | 2023 | down 7.1% | falling |
| 110 | Estonia | 1.3 mg/cap/d | 2023 | down 43.5% | falling |
| 110 | Jordan | 1.3 mg/cap/d | 2023 | down 13.3% | falling |
| 110 | Senegal | 1.3 mg/cap/d | 2023 | up 116.7% | rising |
| 110 | Turkmenistan | 1.3 mg/cap/d | 2023 | down 18.8% | falling |
| 110 | Timor-Leste | 1.3 mg/cap/d | 2023 | up 8.3% | flat |
| 117 | Bulgaria | 1.2 mg/cap/d | 2023 | up 20.0% | rising |
| 117 | Belize | 1.2 mg/cap/d | 2023 | up 20.0% | rising |
| 117 | Brazil | 1.2 mg/cap/d | 2023 | unchanged | falling |
| 117 | Chile | 1.2 mg/cap/d | 2023 | unchanged | rising |
| 117 | Finland | 1.2 mg/cap/d | 2023 | down 20.0% | falling |
| 117 | Guinea | 1.2 mg/cap/d | 2023 | down 20.0% | falling |
| 117 | Iraq | 1.2 mg/cap/d | 2023 | down 33.3% | falling |
| 117 | Malaysia | 1.2 mg/cap/d | 2023 | down 33.3% | falling |
| 117 | Suriname | 1.2 mg/cap/d | 2023 | down 29.4% | falling |
| 117 | Uganda | 1.2 mg/cap/d | 2023 | down 20.0% | falling |
| 127 | Afghanistan | 1.1 mg/cap/d | 2023 | down 8.3% | rising |
| 127 | Bangladesh | 1.1 mg/cap/d | 2023 | up 57.1% | rising |
| 127 | Bhutan | 1.1 mg/cap/d | 2023 | — | falling |
| 127 | Liberia | 1.1 mg/cap/d | 2023 | down 8.3% | falling |
| 127 | Morocco | 1.1 mg/cap/d | 2023 | down 31.2% | falling |
| 127 | Thailand | 1.1 mg/cap/d | 2023 | unchanged | falling |
| 127 | Syrian Arab Republic | 1.1 mg/cap/d | 2023 | down 15.4% | falling |
| 134 | United Arab Emirates | 1 mg/cap/d | 2023 | down 16.7% | rising |
| 134 | Georgia | 1 mg/cap/d | 2023 | down 9.1% | flat |
| 134 | Saint Lucia | 1 mg/cap/d | 2023 | up 42.9% | rising |
| 134 | Sri Lanka | 1 mg/cap/d | 2023 | up 25.0% | rising |
| 134 | Marshall Islands | 1 mg/cap/d | 2023 | — | rising |
| 134 | Trinidad and Tobago | 1 mg/cap/d | 2023 | up 25.0% | rising |
| 140 | Guinea-Bissau | 0.9 mg/cap/d | 2023 | down 18.2% | falling |
| 140 | Indonesia | 0.9 mg/cap/d | 2023 | up 28.6% | rising |
| 140 | Lesotho | 0.9 mg/cap/d | 2023 | unchanged | falling |
| 140 | Mexico | 0.9 mg/cap/d | 2023 | up 12.5% | rising |
| 140 | Nauru | 0.9 mg/cap/d | 2023 | — | rising |
| 140 | Peru | 0.9 mg/cap/d | 2023 | down 10.0% | falling |
| 140 | French Polynesia | 0.9 mg/cap/d | 2023 | down 10.0% | flat |
| 147 | Guatemala | 0.8 mg/cap/d | 2023 | unchanged | falling |
| 147 | Paraguay | 0.8 mg/cap/d | 2023 | up 33.3% | rising |
| 147 | Rwanda | 0.8 mg/cap/d | 2023 | down 20.0% | falling |
| 147 | Zambia | 0.8 mg/cap/d | 2023 | down 33.3% | falling |
| 147 | Côte d'Ivoire | 0.8 mg/cap/d | 2023 | up 14.3% | rising |
| 152 | Colombia | 0.7 mg/cap/d | 2023 | down 12.5% | rising |
| 152 | Comoros | 0.7 mg/cap/d | 2023 | up 75.0% | rising |
| 152 | Costa Rica | 0.7 mg/cap/d | 2023 | down 12.5% | rising |
| 152 | Haiti | 0.7 mg/cap/d | 2023 | down 12.5% | falling |
| 152 | Madagascar | 0.7 mg/cap/d | 2023 | down 12.5% | falling |
| 152 | Mozambique | 0.7 mg/cap/d | 2023 | up 16.7% | rising |
| 152 | Sao Tome and Principe | 0.7 mg/cap/d | 2023 | up 40.0% | rising |
| 152 | Venezuela (Bolivarian Republic of) | 0.7 mg/cap/d | 2023 | up 16.7% | flat |
| 160 | Saint Kitts and Nevis | 0.6 mg/cap/d | 2023 | unchanged | rising |
| 160 | Mauritania | 0.6 mg/cap/d | 2023 | down 45.5% | rising |
| 160 | Nicaragua | 0.6 mg/cap/d | 2023 | up 20.0% | rising |
| 160 | Eswatini | 0.6 mg/cap/d | 2023 | unchanged | rising |
| 160 | Samoa | 0.6 mg/cap/d | 2023 | down 14.3% | falling |
| 160 | Bolivia (Plurinational State of) | 0.6 mg/cap/d | 2023 | unchanged | flat |
| 166 | Congo | 0.5 mg/cap/d | 2023 | down 75.0% | falling |
| 166 | Gambia | 0.5 mg/cap/d | 2023 | down 16.7% | falling |
| 166 | Honduras | 0.5 mg/cap/d | 2023 | down 16.7% | falling |
| 166 | Namibia | 0.5 mg/cap/d | 2023 | down 28.6% | falling |
| 166 | Panama | 0.5 mg/cap/d | 2023 | unchanged | flat |
| 166 | Solomon Islands | 0.5 mg/cap/d | 2023 | down 16.7% | falling |
| 172 | Ecuador | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 172 | Ethiopia | 0.4 mg/cap/d | 2023 | down 20.0% | falling |
| 172 | Pakistan | 0.4 mg/cap/d | 2023 | unchanged | rising |
| 175 | Ghana | 0.3 mg/cap/d | 2023 | down 50.0% | falling |
| 175 | Yemen | 0.3 mg/cap/d | 2023 | down 40.0% | falling |
| 177 | Democratic Republic of the Congo | 0.2 mg/cap/d | 2023 | down 33.3% | falling |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 1.7 mg/cap/d
- South Africa 0.5 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.