Vegetables and their products — Iron supply — Value by country

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...

Countries reporting
177
Highest
11.3 mg/cap/d
China, mainland
Lowest
0.2 mg/cap/d
Democratic Republic of the Congo
Median
1.6 mg/cap/d
Years covered
14
2010–2023
Data points
2,425

What the numbers show

Vegetables and their products — Iron supply — Value is currently reported for 177 countries. The highest value is 11.3 mg/cap/d in China, mainland; the lowest is 0.2 mg/cap/d in Democratic Republic of the Congo.

The median across all reporting countries is 1.6 mg/cap/d, and the mean is 2.14 mg/cap/d.

The gap between the highest and lowest reporting country is a factor of about 56.

Over the past decade 72 countries rose and 81 fell. The largest increase was in Dominican Republic (up 371.4%), and the largest decrease in Congo (down 75.0%).

Vegetables and their products — Iron supply — Value: full country ranking

#Country LatestYear 10-year changeTrend
1 China, mainland 11.3 mg/cap/d 2023 up 18.9% rising
2 China 11.1 mg/cap/d 2023 up 19.4% rising
3 Lao People's Democratic Republic 10.9 mg/cap/d 2023 up 1.9% rising
4 Bosnia and Herzegovina 10.4 mg/cap/d 2023 up 18.2% rising
5 Viet Nam 9.3 mg/cap/d 2023 up 24.0% rising
6 Nepal 8.2 mg/cap/d 2023 up 22.4% rising
7 Republic of Korea 7.9 mg/cap/d 2023 up 6.8% rising
8 Oman 6.9 mg/cap/d 2023 up 122.6% rising
9 China, Hong Kong SAR 6.1 mg/cap/d 2023 up 64.9% rising
10 Tonga 5.7 mg/cap/d 2023 rising
11 Albania 5.5 mg/cap/d 2023 up 57.1% rising
12 Democratic People's Republic of Korea 5.3 mg/cap/d 2018 down 7.0% flat
13 Cuba 4.8 mg/cap/d 2019 down 4.0% flat
14 Armenia 4.7 mg/cap/d 2023 down 41.2% falling
14 Uzbekistan 4.7 mg/cap/d 2023 down 13.0% flat
16 Bahamas 4.5 mg/cap/d 2023 up 25.0% rising
16 North Macedonia 4.5 mg/cap/d 2023 up 32.4% rising
18 Belarus 4.1 mg/cap/d 2023 up 7.9% falling
19 Fiji 3.9 mg/cap/d 2023 up 129.4% rising
19 Myanmar 3.9 mg/cap/d 2023 down 2.5% flat
21 Tajikistan 3.8 mg/cap/d 2023 up 11.8% rising
21 Tunisia 3.8 mg/cap/d 2023 up 5.6% flat
23 Guyana 3.7 mg/cap/d 2023 up 131.2% rising
24 Tuvalu 3.6 mg/cap/d 2023 rising
25 China, Taiwan Province of 3.5 mg/cap/d 2023 up 2.9% rising
26 Dominican Republic 3.3 mg/cap/d 2023 up 371.4% volatile
26 Ukraine 3.3 mg/cap/d 2023 down 15.4% falling
28 Kazakhstan 3.2 mg/cap/d 2023 up 6.7% rising
28 Türkiye 3.2 mg/cap/d 2023 up 10.3% rising
30 Kyrgyzstan 3.1 mg/cap/d 2023 up 47.6% rising
30 China, Macao SAR 3.1 mg/cap/d 2023 up 14.8% rising
32 Libya 3 mg/cap/d 2023 up 15.4% rising
33 Belgium 2.9 mg/cap/d 2023 up 16.0% rising
33 Israel 2.9 mg/cap/d 2023 down 9.4% falling
35 Algeria 2.8 mg/cap/d 2023 up 21.7% rising
35 Philippines 2.8 mg/cap/d 2023 unchanged flat
37 Burkina Faso 2.7 mg/cap/d 2023 up 285.7% volatile
37 New Zealand 2.7 mg/cap/d 2023 up 3.8% falling
39 Zimbabwe 2.6 mg/cap/d 2023 up 271.4% volatile
40 Cameroon 2.5 mg/cap/d 2023 down 10.7% falling
40 Djibouti 2.5 mg/cap/d 2023 up 13.6% rising
40 India 2.5 mg/cap/d 2023 up 13.6% rising
40 Sierra Leone 2.5 mg/cap/d 2023 down 7.4% flat
40 Seychelles 2.5 mg/cap/d 2023 up 19.0% rising
45 Azerbaijan 2.4 mg/cap/d 2023 up 26.3% rising
45 Vanuatu 2.4 mg/cap/d 2023 down 17.2% falling
47 Kiribati 2.3 mg/cap/d 2023 down 11.5% volatile
48 Croatia 2.2 mg/cap/d 2023 up 22.2% rising
48 Kuwait 2.2 mg/cap/d 2023 down 54.2% falling
48 New Caledonia 2.2 mg/cap/d 2023 up 4.8% flat
51 Austria 2.1 mg/cap/d 2023 up 5.0% flat
51 Barbados 2.1 mg/cap/d 2023 up 16.7% rising
51 Jamaica 2.1 mg/cap/d 2023 up 5.0% rising
51 Cambodia 2.1 mg/cap/d 2023 unchanged flat
51 Nigeria 2.1 mg/cap/d 2023 down 12.5% falling
56 Luxembourg 2 mg/cap/d 2023 down 4.8% falling
56 Malta 2 mg/cap/d 2023 down 63.0% falling
56 Niger 2 mg/cap/d 2023 up 53.8% rising
56 Qatar 2 mg/cap/d 2023 falling
56 Republic of Moldova 2 mg/cap/d 2023 up 25.0% rising
56 Russian Federation 2 mg/cap/d 2023 down 4.8% falling
62 Switzerland 1.9 mg/cap/d 2023 down 17.4% falling
62 Germany 1.9 mg/cap/d 2023 down 5.0% falling
62 Grenada 1.9 mg/cap/d 2023 up 26.7% rising
62 Papua New Guinea 1.9 mg/cap/d 2023 down 13.6% falling
62 Slovenia 1.9 mg/cap/d 2023 up 18.8% rising
62 Netherlands (Kingdom of the) 1.9 mg/cap/d 2023 down 13.6% flat
68 Canada 1.8 mg/cap/d 2023 down 10.0% falling
68 France 1.8 mg/cap/d 2023 down 10.0% falling
68 Lebanon 1.8 mg/cap/d 2023 down 10.0% falling
68 Maldives 1.8 mg/cap/d 2023 up 20.0% rising
68 Mauritius 1.8 mg/cap/d 2023 up 80.0% rising
68 Micronesia (Federated States of) 1.8 mg/cap/d 2023 flat
74 Bahrain 1.7 mg/cap/d 2023 falling
74 Egypt 1.7 mg/cap/d 2023 down 10.5% falling
74 Portugal 1.7 mg/cap/d 2023 down 15.0% falling
74 Iran (Islamic Republic of) 1.7 mg/cap/d 2023 down 32.0% falling
78 Argentina 1.6 mg/cap/d 2023 unchanged falling
78 Denmark 1.6 mg/cap/d 2023 down 15.8% falling
78 Greece 1.6 mg/cap/d 2023 down 51.5% falling
78 Ireland 1.6 mg/cap/d 2023 down 20.0% falling
78 Montenegro 1.6 mg/cap/d 2023 up 23.1% rising
78 Mongolia 1.6 mg/cap/d 2023 up 60.0% rising
78 Malawi 1.6 mg/cap/d 2023 up 33.3% rising
78 Romania 1.6 mg/cap/d 2023 down 46.7% falling
78 Serbia 1.6 mg/cap/d 2023 down 20.0% falling
78 Slovakia 1.6 mg/cap/d 2023 up 45.5% rising
78 Sweden 1.6 mg/cap/d 2023 down 5.9% falling
78 United Republic of Tanzania 1.6 mg/cap/d 2023 down 15.8% falling
78 United Kingdom of Great Britain and Northern Ireland 1.6 mg/cap/d 2023 down 11.1% falling
91 Antigua and Barbuda 1.5 mg/cap/d 2023 up 15.4% rising
91 Australia 1.5 mg/cap/d 2023 down 11.8% falling
91 Spain 1.5 mg/cap/d 2023 unchanged falling
91 Poland 1.5 mg/cap/d 2023 down 25.0% falling
91 Saudi Arabia 1.5 mg/cap/d 2023 down 25.0% falling
91 El Salvador 1.5 mg/cap/d 2023 up 50.0% rising
97 Angola 1.4 mg/cap/d 2023 up 27.3% rising
97 Czechia 1.4 mg/cap/d 2023 unchanged flat
97 Gabon 1.4 mg/cap/d 2023 down 12.5% falling
97 Hungary 1.4 mg/cap/d 2023 up 16.7% rising
97 Iceland 1.4 mg/cap/d 2023 up 16.7% rising
97 Italy 1.4 mg/cap/d 2023 down 51.7% falling
97 Kenya 1.4 mg/cap/d 2023 unchanged rising
97 Lithuania 1.4 mg/cap/d 2023 down 33.3% falling
97 Latvia 1.4 mg/cap/d 2023 down 39.1% falling
97 Norway 1.4 mg/cap/d 2023 down 6.7% flat
97 Uruguay 1.4 mg/cap/d 2023 up 7.7% rising
97 Saint Vincent and the Grenadines 1.4 mg/cap/d 2023 down 17.6% falling
97 Cabo Verde 1.4 mg/cap/d 2023 down 33.3% falling
110 Botswana 1.3 mg/cap/d 2023 down 7.1% flat
110 Cyprus 1.3 mg/cap/d 2023 down 7.1% falling
110 Estonia 1.3 mg/cap/d 2023 down 43.5% falling
110 Jordan 1.3 mg/cap/d 2023 down 13.3% falling
110 Senegal 1.3 mg/cap/d 2023 up 116.7% rising
110 Turkmenistan 1.3 mg/cap/d 2023 down 18.8% falling
110 Timor-Leste 1.3 mg/cap/d 2023 up 8.3% flat
117 Bulgaria 1.2 mg/cap/d 2023 up 20.0% rising
117 Belize 1.2 mg/cap/d 2023 up 20.0% rising
117 Brazil 1.2 mg/cap/d 2023 unchanged falling
117 Chile 1.2 mg/cap/d 2023 unchanged rising
117 Finland 1.2 mg/cap/d 2023 down 20.0% falling
117 Guinea 1.2 mg/cap/d 2023 down 20.0% falling
117 Iraq 1.2 mg/cap/d 2023 down 33.3% falling
117 Malaysia 1.2 mg/cap/d 2023 down 33.3% falling
117 Suriname 1.2 mg/cap/d 2023 down 29.4% falling
117 Uganda 1.2 mg/cap/d 2023 down 20.0% falling
127 Afghanistan 1.1 mg/cap/d 2023 down 8.3% rising
127 Bangladesh 1.1 mg/cap/d 2023 up 57.1% rising
127 Bhutan 1.1 mg/cap/d 2023 falling
127 Liberia 1.1 mg/cap/d 2023 down 8.3% falling
127 Morocco 1.1 mg/cap/d 2023 down 31.2% falling
127 Thailand 1.1 mg/cap/d 2023 unchanged falling
127 Syrian Arab Republic 1.1 mg/cap/d 2023 down 15.4% falling
134 United Arab Emirates 1 mg/cap/d 2023 down 16.7% rising
134 Georgia 1 mg/cap/d 2023 down 9.1% flat
134 Saint Lucia 1 mg/cap/d 2023 up 42.9% rising
134 Sri Lanka 1 mg/cap/d 2023 up 25.0% rising
134 Marshall Islands 1 mg/cap/d 2023 rising
134 Trinidad and Tobago 1 mg/cap/d 2023 up 25.0% rising
140 Guinea-Bissau 0.9 mg/cap/d 2023 down 18.2% falling
140 Indonesia 0.9 mg/cap/d 2023 up 28.6% rising
140 Lesotho 0.9 mg/cap/d 2023 unchanged falling
140 Mexico 0.9 mg/cap/d 2023 up 12.5% rising
140 Nauru 0.9 mg/cap/d 2023 rising
140 Peru 0.9 mg/cap/d 2023 down 10.0% falling
140 French Polynesia 0.9 mg/cap/d 2023 down 10.0% flat
147 Guatemala 0.8 mg/cap/d 2023 unchanged falling
147 Paraguay 0.8 mg/cap/d 2023 up 33.3% rising
147 Rwanda 0.8 mg/cap/d 2023 down 20.0% falling
147 Zambia 0.8 mg/cap/d 2023 down 33.3% falling
147 Côte d'Ivoire 0.8 mg/cap/d 2023 up 14.3% rising
152 Colombia 0.7 mg/cap/d 2023 down 12.5% rising
152 Comoros 0.7 mg/cap/d 2023 up 75.0% rising
152 Costa Rica 0.7 mg/cap/d 2023 down 12.5% rising
152 Haiti 0.7 mg/cap/d 2023 down 12.5% falling
152 Madagascar 0.7 mg/cap/d 2023 down 12.5% falling
152 Mozambique 0.7 mg/cap/d 2023 up 16.7% rising
152 Sao Tome and Principe 0.7 mg/cap/d 2023 up 40.0% rising
152 Venezuela (Bolivarian Republic of) 0.7 mg/cap/d 2023 up 16.7% flat
160 Saint Kitts and Nevis 0.6 mg/cap/d 2023 unchanged rising
160 Mauritania 0.6 mg/cap/d 2023 down 45.5% rising
160 Nicaragua 0.6 mg/cap/d 2023 up 20.0% rising
160 Eswatini 0.6 mg/cap/d 2023 unchanged rising
160 Samoa 0.6 mg/cap/d 2023 down 14.3% falling
160 Bolivia (Plurinational State of) 0.6 mg/cap/d 2023 unchanged flat
166 Congo 0.5 mg/cap/d 2023 down 75.0% falling
166 Gambia 0.5 mg/cap/d 2023 down 16.7% falling
166 Honduras 0.5 mg/cap/d 2023 down 16.7% falling
166 Namibia 0.5 mg/cap/d 2023 down 28.6% falling
166 Panama 0.5 mg/cap/d 2023 unchanged flat
166 Solomon Islands 0.5 mg/cap/d 2023 down 16.7% falling
172 Ecuador 0.4 mg/cap/d 2023 up 33.3% rising
172 Ethiopia 0.4 mg/cap/d 2023 down 20.0% falling
172 Pakistan 0.4 mg/cap/d 2023 unchanged rising
175 Ghana 0.3 mg/cap/d 2023 down 50.0% falling
175 Yemen 0.3 mg/cap/d 2023 down 40.0% falling
177 Democratic Republic of the Congo 0.2 mg/cap/d 2023 down 33.3% falling

Regions and income groups

Aggregates are excluded from the country ranking above so that a region can never outrank a country.

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Vegetables and their products — Iron supply — Value by country. Statizoid, drawing on Food and Agriculture Organization of the United Nations. Retrieved 15 August 2026, from https://agriculture.statizoid.com/stat/vegetables-and-their-products-iron-supply-value/

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About this data

Indicator
Vegetables and their products — Iron supply — Value
Unit
mg/cap/d
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
179 places, 2,425 data points, 2010–2023
Last refreshed

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.