Roots, tubers, plantains and their products — Iron supply — Value by country

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...

Countries reporting
178
Highest
8.6 mg/cap/d
Ghana
Lowest
0.1 mg/cap/d
Yemen
Median
0.8 mg/cap/d
Years covered
14
2010–2023
Data points
2,425

What the numbers show

Roots, tubers, plantains and their products — Iron supply — Value is currently reported for 178 countries. The highest value is 8.6 mg/cap/d in Ghana; the lowest is 0.1 mg/cap/d in Yemen.

The median across all reporting countries is 0.8 mg/cap/d, and the mean is 1.31 mg/cap/d.

The gap between the highest and lowest reporting country is a factor of about 86.

Over the past decade 66 countries rose and 67 fell. The largest increase was in Zimbabwe (up 266.7%), and the largest decrease in Vanuatu (down 72.6%).

Roots, tubers, plantains and their products — Iron supply — Value: full country ranking

#Country LatestYear 10-year changeTrend
1 Ghana 8.6 mg/cap/d 2023 up 7.5% rising
1 Democratic Republic of the Congo 7.6 mg/cap/d 2023 down 2.6% falling
1 Côte d'Ivoire 6.6 mg/cap/d 2023 up 32.0% rising
2 Angola 5 mg/cap/d 2023 up 2.0% flat
2 Rwanda 5 mg/cap/d 2023 up 2.0% rising
2 Solomon Islands 5 mg/cap/d 2023 down 19.4% falling
2 Lao People's Democratic Republic 3.2 mg/cap/d 2023 up 60.0% rising
3 United Republic of Tanzania 2.9 mg/cap/d 2023 unchanged flat
3 Cabo Verde 0.5 mg/cap/d 2023 down 37.5% falling
4 Bolivia (Plurinational State of) 1.8 mg/cap/d 2023 unchanged rising
4 Micronesia (Federated States of) 1.8 mg/cap/d 2023 falling
5 Congo 4 mg/cap/d 2023 down 4.8% flat
6 Guinea 3.9 mg/cap/d 2023 up 50.0% rising
6 Republic of Moldova 1.1 mg/cap/d 2023 unchanged rising
7 Cameroon 3.7 mg/cap/d 2023 up 8.8% rising
7 Mozambique 3.7 mg/cap/d 2023 unchanged falling
7 Nigeria 3.7 mg/cap/d 2023 up 2.8% flat
7 Venezuela (Bolivarian Republic of) 0.8 mg/cap/d 2023 up 33.3% rising
7 Türkiye 0.8 mg/cap/d 2023 unchanged flat
9 Timor-Leste 0.7 mg/cap/d 2023 down 30.0% falling
9 Democratic People's Republic of Korea 0.7 mg/cap/d 2018 down 36.4% falling
10 Malawi 3.5 mg/cap/d 2023 down 10.3% falling
10 Uganda 3.5 mg/cap/d 2023 down 5.4% falling
11 Iran (Islamic Republic of) 0.4 mg/cap/d 2023 down 55.6% falling
12 Gabon 3.4 mg/cap/d 2023 down 15.0% falling
12 Syrian Arab Republic 0.3 mg/cap/d 2023 down 25.0% falling
12 Viet Nam 0.3 mg/cap/d 2023 unchanged flat
13 Namibia 3.3 mg/cap/d 2023 down 17.5% falling
13 Sierra Leone 3.3 mg/cap/d 2023 unchanged falling
15 Fiji 3.1 mg/cap/d 2023 up 29.2% rising
16 Belarus 2.8 mg/cap/d 2023 down 6.7% falling
16 Papua New Guinea 2.8 mg/cap/d 2023 down 15.2% falling
18 Cuba 2.7 mg/cap/d 2019 up 22.7% rising
19 Paraguay 2.6 mg/cap/d 2023 unchanged flat
20 Cambodia 2.4 mg/cap/d 2023 down 14.3% rising
20 Peru 2.4 mg/cap/d 2023 unchanged flat
20 Tonga 2.4 mg/cap/d 2023 rising
20 Ukraine 2.4 mg/cap/d 2023 up 9.1% flat
20 Zambia 2.4 mg/cap/d 2023 up 71.4% rising
25 Comoros 2.2 mg/cap/d 2023 up 10.0% rising
25 Liberia 2.2 mg/cap/d 2023 unchanged flat
25 Madagascar 2.2 mg/cap/d 2023 down 15.4% falling
28 Guyana 2.1 mg/cap/d 2023 up 133.3% rising
28 Sao Tome and Principe 2.1 mg/cap/d 2023 up 200.0% rising
28 Eswatini 2.1 mg/cap/d 2023 up 16.7% rising
31 Jamaica 1.9 mg/cap/d 2023 up 26.7% rising
31 Samoa 1.9 mg/cap/d 2023 down 17.4% falling
33 Nepal 1.8 mg/cap/d 2023 up 20.0% rising
34 Bosnia and Herzegovina 1.7 mg/cap/d 2023 up 30.8% rising
34 Colombia 1.7 mg/cap/d 2023 down 15.0% falling
34 Guinea-Bissau 1.7 mg/cap/d 2023 up 30.8% flat
34 Kyrgyzstan 1.7 mg/cap/d 2023 up 6.2% rising
34 Saint Vincent and the Grenadines 1.7 mg/cap/d 2023 down 5.6% flat
34 Vanuatu 1.7 mg/cap/d 2023 down 72.6% falling
40 Dominican Republic 1.6 mg/cap/d 2023 up 23.1% rising
41 Belgium 1.5 mg/cap/d 2023 unchanged rising
41 Bhutan 1.5 mg/cap/d 2023 flat
41 Poland 1.5 mg/cap/d 2023 down 11.8% falling
41 Uzbekistan 1.5 mg/cap/d 2023 up 25.0% rising
45 Azerbaijan 1.4 mg/cap/d 2023 up 16.7% rising
45 Botswana 1.4 mg/cap/d 2023 down 6.7% flat
45 Canada 1.4 mg/cap/d 2023 down 12.5% falling
45 Russian Federation 1.4 mg/cap/d 2023 down 26.3% falling
49 North Macedonia 1.3 mg/cap/d 2023 up 18.2% rising
49 China, mainland 1.3 mg/cap/d 2023 unchanged falling
49 Netherlands (Kingdom of the) 1.3 mg/cap/d 2023 down 13.3% falling
52 China 1.2 mg/cap/d 2023 unchanged flat
52 Indonesia 1.2 mg/cap/d 2023 down 29.4% falling
52 Ireland 1.2 mg/cap/d 2023 down 20.0% falling
55 Armenia 1.1 mg/cap/d 2023 down 8.3% falling
55 Germany 1.1 mg/cap/d 2023 up 10.0% flat
55 Kenya 1.1 mg/cap/d 2023 down 15.4% falling
55 Turkmenistan 1.1 mg/cap/d 2023 up 120.0% rising
55 Zimbabwe 1.1 mg/cap/d 2023 up 266.7% rising
55 United Kingdom of Great Britain and Northern Ireland 1.1 mg/cap/d 2023 down 31.2% falling
61 Australia 1 mg/cap/d 2023 up 11.1% falling
61 Barbados 1 mg/cap/d 2023 up 11.1% rising
61 Algeria 1 mg/cap/d 2023 down 9.1% falling
61 Estonia 1 mg/cap/d 2023 down 16.7% falling
61 Lesotho 1 mg/cap/d 2023 up 11.1% rising
61 Latvia 1 mg/cap/d 2023 down 50.0% falling
61 Portugal 1 mg/cap/d 2023 down 9.1% falling
68 Bangladesh 0.9 mg/cap/d 2023 up 12.5% rising
68 Czechia 0.9 mg/cap/d 2023 down 30.8% falling
68 Denmark 0.9 mg/cap/d 2023 unchanged flat
68 Spain 0.9 mg/cap/d 2023 down 10.0% falling
68 Finland 0.9 mg/cap/d 2023 down 10.0% falling
68 France 0.9 mg/cap/d 2023 unchanged flat
68 Haiti 0.9 mg/cap/d 2023 down 52.6% falling
68 Romania 0.9 mg/cap/d 2023 down 50.0% falling
68 Serbia 0.9 mg/cap/d 2023 up 12.5% falling
68 Slovakia 0.9 mg/cap/d 2023 up 28.6% rising
68 Sweden 0.9 mg/cap/d 2023 unchanged flat
68 Uruguay 0.9 mg/cap/d 2023 down 10.0% flat
80 Albania 0.8 mg/cap/d 2023 up 14.3% flat
80 Brazil 0.8 mg/cap/d 2023 down 11.1% falling
80 Chile 0.8 mg/cap/d 2023 down 20.0% falling
80 Georgia 0.8 mg/cap/d 2023 down 27.3% falling
80 Greece 0.8 mg/cap/d 2023 down 33.3% falling
80 Croatia 0.8 mg/cap/d 2023 up 14.3% flat
80 Kazakhstan 0.8 mg/cap/d 2023 down 11.1% flat
80 Saint Kitts and Nevis 0.8 mg/cap/d 2023 up 14.3% rising
80 Lebanon 0.8 mg/cap/d 2023 up 14.3% rising
80 Sri Lanka 0.8 mg/cap/d 2023 up 33.3% rising
80 Lithuania 0.8 mg/cap/d 2023 down 50.0% falling
80 Mongolia 0.8 mg/cap/d 2023 unchanged falling
80 New Zealand 0.8 mg/cap/d 2023 down 20.0% falling
80 French Polynesia 0.8 mg/cap/d 2023 down 27.3% falling
80 Senegal 0.8 mg/cap/d 2023 up 166.7% rising
80 Slovenia 0.8 mg/cap/d 2023 down 11.1% falling
80 Trinidad and Tobago 0.8 mg/cap/d 2023 up 14.3% falling
97 Argentina 0.7 mg/cap/d 2023 down 12.5% falling
97 Austria 0.7 mg/cap/d 2023 down 22.2% falling
97 Switzerland 0.7 mg/cap/d 2023 unchanged rising
97 Ecuador 0.7 mg/cap/d 2023 up 16.7% falling
97 Italy 0.7 mg/cap/d 2023 up 16.7% rising
97 Saint Lucia 0.7 mg/cap/d 2023 unchanged flat
97 Morocco 0.7 mg/cap/d 2023 down 12.5% falling
97 Panama 0.7 mg/cap/d 2023 up 16.7% rising
97 Tajikistan 0.7 mg/cap/d 2023 up 16.7% rising
106 Egypt 0.6 mg/cap/d 2023 up 20.0% rising
106 Guatemala 0.6 mg/cap/d 2023 up 200.0% rising
106 Hungary 0.6 mg/cap/d 2023 down 25.0% falling
106 Iceland 0.6 mg/cap/d 2023 unchanged falling
106 Israel 0.6 mg/cap/d 2023 down 14.3% falling
106 Luxembourg 0.6 mg/cap/d 2023 down 33.3% falling
106 Malta 0.6 mg/cap/d 2023 down 14.3% falling
106 Montenegro 0.6 mg/cap/d 2023 up 20.0% rising
106 Nicaragua 0.6 mg/cap/d 2023 up 20.0% rising
106 Qatar 0.6 mg/cap/d 2023 falling
106 El Salvador 0.6 mg/cap/d 2023 unchanged rising
106 Seychelles 0.6 mg/cap/d 2023 up 50.0% rising
106 Tuvalu 0.6 mg/cap/d 2023 rising
106 South Africa 0.6 mg/cap/d 2023 unchanged flat
120 Antigua and Barbuda 0.5 mg/cap/d 2023 up 25.0% rising
120 Bahrain 0.5 mg/cap/d 2023 falling
120 Costa Rica 0.5 mg/cap/d 2023 down 16.7% falling
120 Cyprus 0.5 mg/cap/d 2023 up 25.0% flat
120 Ethiopia 0.5 mg/cap/d 2023 down 16.7% falling
120 India 0.5 mg/cap/d 2023 unchanged flat
120 Kuwait 0.5 mg/cap/d 2023 down 37.5% falling
120 Mauritius 0.5 mg/cap/d 2023 up 25.0% rising
120 New Caledonia 0.5 mg/cap/d 2023 down 16.7% falling
120 Niger 0.5 mg/cap/d 2023 up 66.7% rising
120 Oman 0.5 mg/cap/d 2023 up 25.0% rising
120 Pakistan 0.5 mg/cap/d 2023 up 66.7% rising
120 Philippines 0.5 mg/cap/d 2023 up 66.7% rising
120 Saudi Arabia 0.5 mg/cap/d 2023 up 25.0% rising
120 Suriname 0.5 mg/cap/d 2023 down 37.5% falling
120 Tunisia 0.5 mg/cap/d 2023 unchanged falling
136 Afghanistan 0.4 mg/cap/d 2023 up 100.0% rising
136 United Arab Emirates 0.4 mg/cap/d 2023 up 100.0% rising
136 Bulgaria 0.4 mg/cap/d 2023 unchanged falling
136 Grenada 0.4 mg/cap/d 2023 down 33.3% falling
136 Jordan 0.4 mg/cap/d 2023 unchanged falling
136 Libya 0.4 mg/cap/d 2023 unchanged falling
136 Maldives 0.4 mg/cap/d 2023 unchanged falling
136 Myanmar 0.4 mg/cap/d 2023 down 20.0% falling
136 China, Macao SAR 0.4 mg/cap/d 2023 up 33.3% rising
145 Bahamas 0.3 mg/cap/d 2023 unchanged falling
145 Belize 0.3 mg/cap/d 2023 unchanged falling
145 Honduras 0.3 mg/cap/d 2023 up 50.0% rising
145 Kiribati 0.3 mg/cap/d 2023 up 50.0% flat
145 Mexico 0.3 mg/cap/d 2023 unchanged flat
145 Malaysia 0.3 mg/cap/d 2023 up 50.0% rising
145 Norway 0.3 mg/cap/d 2023 down 62.5% falling
145 China, Hong Kong SAR 0.3 mg/cap/d 2023 up 50.0% rising
145 Republic of Korea 0.3 mg/cap/d 2023 unchanged flat
154 Burkina Faso 0.2 mg/cap/d 2023 down 33.3% falling
154 Djibouti 0.2 mg/cap/d 2023 unchanged rising
154 Mauritania 0.2 mg/cap/d 2023 unchanged falling
154 Thailand 0.2 mg/cap/d 2023 unchanged rising
154 China, Taiwan Province of 0.2 mg/cap/d 2023 unchanged rising
159 Gambia 0.1 mg/cap/d 2023 unchanged flat
159 Iraq 0.1 mg/cap/d 2023 down 66.7% falling
159 Marshall Islands 0.1 mg/cap/d 2023 rising
159 Naoero 0.1 mg/cap/d 2023 falling
159 Yemen 0.1 mg/cap/d 2023 down 50.0% falling

Regions and income groups

Aggregates are excluded from the country ranking above so that a region can never outrank a country.

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Roots, tubers, plantains and their products — Iron supply — Value by country. Statizoid, drawing on Food and Agriculture Organization of the United Nations. Retrieved 05 September 2026, from https://agriculture.statizoid.com/stat/roots-tubers-plantains-and-their-products-iron-supply-value/

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About this data

Indicator
Roots, tubers, plantains and their products — Iron supply — Value
Unit
mg/cap/d
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
179 places, 2,425 data points, 2010–2023
Last refreshed

The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.