Roots, tubers, plantains and their products — Iron supply — Value by country
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics...
What the numbers show
Roots, tubers, plantains and their products — Iron supply — Value is currently reported for 178 countries. The highest value is 8.6 mg/cap/d in Ghana; the lowest is 0.1 mg/cap/d in Yemen.
The median across all reporting countries is 0.8 mg/cap/d, and the mean is 1.31 mg/cap/d.
The gap between the highest and lowest reporting country is a factor of about 86.
Over the past decade 66 countries rose and 67 fell. The largest increase was in Zimbabwe (up 266.7%), and the largest decrease in Vanuatu (down 72.6%).
Roots, tubers, plantains and their products — Iron supply — Value: full country ranking
| # | Country | Latest | Year | 10-year change | Trend |
|---|---|---|---|---|---|
| 1 | Ghana | 8.6 mg/cap/d | 2023 | up 7.5% | rising |
| 1 | Democratic Republic of the Congo | 7.6 mg/cap/d | 2023 | down 2.6% | falling |
| 1 | Côte d'Ivoire | 6.6 mg/cap/d | 2023 | up 32.0% | rising |
| 2 | Angola | 5 mg/cap/d | 2023 | up 2.0% | flat |
| 2 | Rwanda | 5 mg/cap/d | 2023 | up 2.0% | rising |
| 2 | Solomon Islands | 5 mg/cap/d | 2023 | down 19.4% | falling |
| 2 | Lao People's Democratic Republic | 3.2 mg/cap/d | 2023 | up 60.0% | rising |
| 3 | United Republic of Tanzania | 2.9 mg/cap/d | 2023 | unchanged | flat |
| 3 | Cabo Verde | 0.5 mg/cap/d | 2023 | down 37.5% | falling |
| 4 | Bolivia (Plurinational State of) | 1.8 mg/cap/d | 2023 | unchanged | rising |
| 4 | Micronesia (Federated States of) | 1.8 mg/cap/d | 2023 | — | falling |
| 5 | Congo | 4 mg/cap/d | 2023 | down 4.8% | flat |
| 6 | Guinea | 3.9 mg/cap/d | 2023 | up 50.0% | rising |
| 6 | Republic of Moldova | 1.1 mg/cap/d | 2023 | unchanged | rising |
| 7 | Cameroon | 3.7 mg/cap/d | 2023 | up 8.8% | rising |
| 7 | Mozambique | 3.7 mg/cap/d | 2023 | unchanged | falling |
| 7 | Nigeria | 3.7 mg/cap/d | 2023 | up 2.8% | flat |
| 7 | Venezuela (Bolivarian Republic of) | 0.8 mg/cap/d | 2023 | up 33.3% | rising |
| 7 | Türkiye | 0.8 mg/cap/d | 2023 | unchanged | flat |
| 9 | Timor-Leste | 0.7 mg/cap/d | 2023 | down 30.0% | falling |
| 9 | Democratic People's Republic of Korea | 0.7 mg/cap/d | 2018 | down 36.4% | falling |
| 10 | Malawi | 3.5 mg/cap/d | 2023 | down 10.3% | falling |
| 10 | Uganda | 3.5 mg/cap/d | 2023 | down 5.4% | falling |
| 11 | Iran (Islamic Republic of) | 0.4 mg/cap/d | 2023 | down 55.6% | falling |
| 12 | Gabon | 3.4 mg/cap/d | 2023 | down 15.0% | falling |
| 12 | Syrian Arab Republic | 0.3 mg/cap/d | 2023 | down 25.0% | falling |
| 12 | Viet Nam | 0.3 mg/cap/d | 2023 | unchanged | flat |
| 13 | Namibia | 3.3 mg/cap/d | 2023 | down 17.5% | falling |
| 13 | Sierra Leone | 3.3 mg/cap/d | 2023 | unchanged | falling |
| 15 | Fiji | 3.1 mg/cap/d | 2023 | up 29.2% | rising |
| 16 | Belarus | 2.8 mg/cap/d | 2023 | down 6.7% | falling |
| 16 | Papua New Guinea | 2.8 mg/cap/d | 2023 | down 15.2% | falling |
| 18 | Cuba | 2.7 mg/cap/d | 2019 | up 22.7% | rising |
| 19 | Paraguay | 2.6 mg/cap/d | 2023 | unchanged | flat |
| 20 | Cambodia | 2.4 mg/cap/d | 2023 | down 14.3% | rising |
| 20 | Peru | 2.4 mg/cap/d | 2023 | unchanged | flat |
| 20 | Tonga | 2.4 mg/cap/d | 2023 | — | rising |
| 20 | Ukraine | 2.4 mg/cap/d | 2023 | up 9.1% | flat |
| 20 | Zambia | 2.4 mg/cap/d | 2023 | up 71.4% | rising |
| 25 | Comoros | 2.2 mg/cap/d | 2023 | up 10.0% | rising |
| 25 | Liberia | 2.2 mg/cap/d | 2023 | unchanged | flat |
| 25 | Madagascar | 2.2 mg/cap/d | 2023 | down 15.4% | falling |
| 28 | Guyana | 2.1 mg/cap/d | 2023 | up 133.3% | rising |
| 28 | Sao Tome and Principe | 2.1 mg/cap/d | 2023 | up 200.0% | rising |
| 28 | Eswatini | 2.1 mg/cap/d | 2023 | up 16.7% | rising |
| 31 | Jamaica | 1.9 mg/cap/d | 2023 | up 26.7% | rising |
| 31 | Samoa | 1.9 mg/cap/d | 2023 | down 17.4% | falling |
| 33 | Nepal | 1.8 mg/cap/d | 2023 | up 20.0% | rising |
| 34 | Bosnia and Herzegovina | 1.7 mg/cap/d | 2023 | up 30.8% | rising |
| 34 | Colombia | 1.7 mg/cap/d | 2023 | down 15.0% | falling |
| 34 | Guinea-Bissau | 1.7 mg/cap/d | 2023 | up 30.8% | flat |
| 34 | Kyrgyzstan | 1.7 mg/cap/d | 2023 | up 6.2% | rising |
| 34 | Saint Vincent and the Grenadines | 1.7 mg/cap/d | 2023 | down 5.6% | flat |
| 34 | Vanuatu | 1.7 mg/cap/d | 2023 | down 72.6% | falling |
| 40 | Dominican Republic | 1.6 mg/cap/d | 2023 | up 23.1% | rising |
| 41 | Belgium | 1.5 mg/cap/d | 2023 | unchanged | rising |
| 41 | Bhutan | 1.5 mg/cap/d | 2023 | — | flat |
| 41 | Poland | 1.5 mg/cap/d | 2023 | down 11.8% | falling |
| 41 | Uzbekistan | 1.5 mg/cap/d | 2023 | up 25.0% | rising |
| 45 | Azerbaijan | 1.4 mg/cap/d | 2023 | up 16.7% | rising |
| 45 | Botswana | 1.4 mg/cap/d | 2023 | down 6.7% | flat |
| 45 | Canada | 1.4 mg/cap/d | 2023 | down 12.5% | falling |
| 45 | Russian Federation | 1.4 mg/cap/d | 2023 | down 26.3% | falling |
| 49 | North Macedonia | 1.3 mg/cap/d | 2023 | up 18.2% | rising |
| 49 | China, mainland | 1.3 mg/cap/d | 2023 | unchanged | falling |
| 49 | Netherlands (Kingdom of the) | 1.3 mg/cap/d | 2023 | down 13.3% | falling |
| 52 | China | 1.2 mg/cap/d | 2023 | unchanged | flat |
| 52 | Indonesia | 1.2 mg/cap/d | 2023 | down 29.4% | falling |
| 52 | Ireland | 1.2 mg/cap/d | 2023 | down 20.0% | falling |
| 55 | Armenia | 1.1 mg/cap/d | 2023 | down 8.3% | falling |
| 55 | Germany | 1.1 mg/cap/d | 2023 | up 10.0% | flat |
| 55 | Kenya | 1.1 mg/cap/d | 2023 | down 15.4% | falling |
| 55 | Turkmenistan | 1.1 mg/cap/d | 2023 | up 120.0% | rising |
| 55 | Zimbabwe | 1.1 mg/cap/d | 2023 | up 266.7% | rising |
| 55 | United Kingdom of Great Britain and Northern Ireland | 1.1 mg/cap/d | 2023 | down 31.2% | falling |
| 61 | Australia | 1 mg/cap/d | 2023 | up 11.1% | falling |
| 61 | Barbados | 1 mg/cap/d | 2023 | up 11.1% | rising |
| 61 | Algeria | 1 mg/cap/d | 2023 | down 9.1% | falling |
| 61 | Estonia | 1 mg/cap/d | 2023 | down 16.7% | falling |
| 61 | Lesotho | 1 mg/cap/d | 2023 | up 11.1% | rising |
| 61 | Latvia | 1 mg/cap/d | 2023 | down 50.0% | falling |
| 61 | Portugal | 1 mg/cap/d | 2023 | down 9.1% | falling |
| 68 | Bangladesh | 0.9 mg/cap/d | 2023 | up 12.5% | rising |
| 68 | Czechia | 0.9 mg/cap/d | 2023 | down 30.8% | falling |
| 68 | Denmark | 0.9 mg/cap/d | 2023 | unchanged | flat |
| 68 | Spain | 0.9 mg/cap/d | 2023 | down 10.0% | falling |
| 68 | Finland | 0.9 mg/cap/d | 2023 | down 10.0% | falling |
| 68 | France | 0.9 mg/cap/d | 2023 | unchanged | flat |
| 68 | Haiti | 0.9 mg/cap/d | 2023 | down 52.6% | falling |
| 68 | Romania | 0.9 mg/cap/d | 2023 | down 50.0% | falling |
| 68 | Serbia | 0.9 mg/cap/d | 2023 | up 12.5% | falling |
| 68 | Slovakia | 0.9 mg/cap/d | 2023 | up 28.6% | rising |
| 68 | Sweden | 0.9 mg/cap/d | 2023 | unchanged | flat |
| 68 | Uruguay | 0.9 mg/cap/d | 2023 | down 10.0% | flat |
| 80 | Albania | 0.8 mg/cap/d | 2023 | up 14.3% | flat |
| 80 | Brazil | 0.8 mg/cap/d | 2023 | down 11.1% | falling |
| 80 | Chile | 0.8 mg/cap/d | 2023 | down 20.0% | falling |
| 80 | Georgia | 0.8 mg/cap/d | 2023 | down 27.3% | falling |
| 80 | Greece | 0.8 mg/cap/d | 2023 | down 33.3% | falling |
| 80 | Croatia | 0.8 mg/cap/d | 2023 | up 14.3% | flat |
| 80 | Kazakhstan | 0.8 mg/cap/d | 2023 | down 11.1% | flat |
| 80 | Saint Kitts and Nevis | 0.8 mg/cap/d | 2023 | up 14.3% | rising |
| 80 | Lebanon | 0.8 mg/cap/d | 2023 | up 14.3% | rising |
| 80 | Sri Lanka | 0.8 mg/cap/d | 2023 | up 33.3% | rising |
| 80 | Lithuania | 0.8 mg/cap/d | 2023 | down 50.0% | falling |
| 80 | Mongolia | 0.8 mg/cap/d | 2023 | unchanged | falling |
| 80 | New Zealand | 0.8 mg/cap/d | 2023 | down 20.0% | falling |
| 80 | French Polynesia | 0.8 mg/cap/d | 2023 | down 27.3% | falling |
| 80 | Senegal | 0.8 mg/cap/d | 2023 | up 166.7% | rising |
| 80 | Slovenia | 0.8 mg/cap/d | 2023 | down 11.1% | falling |
| 80 | Trinidad and Tobago | 0.8 mg/cap/d | 2023 | up 14.3% | falling |
| 97 | Argentina | 0.7 mg/cap/d | 2023 | down 12.5% | falling |
| 97 | Austria | 0.7 mg/cap/d | 2023 | down 22.2% | falling |
| 97 | Switzerland | 0.7 mg/cap/d | 2023 | unchanged | rising |
| 97 | Ecuador | 0.7 mg/cap/d | 2023 | up 16.7% | falling |
| 97 | Italy | 0.7 mg/cap/d | 2023 | up 16.7% | rising |
| 97 | Saint Lucia | 0.7 mg/cap/d | 2023 | unchanged | flat |
| 97 | Morocco | 0.7 mg/cap/d | 2023 | down 12.5% | falling |
| 97 | Panama | 0.7 mg/cap/d | 2023 | up 16.7% | rising |
| 97 | Tajikistan | 0.7 mg/cap/d | 2023 | up 16.7% | rising |
| 106 | Egypt | 0.6 mg/cap/d | 2023 | up 20.0% | rising |
| 106 | Guatemala | 0.6 mg/cap/d | 2023 | up 200.0% | rising |
| 106 | Hungary | 0.6 mg/cap/d | 2023 | down 25.0% | falling |
| 106 | Iceland | 0.6 mg/cap/d | 2023 | unchanged | falling |
| 106 | Israel | 0.6 mg/cap/d | 2023 | down 14.3% | falling |
| 106 | Luxembourg | 0.6 mg/cap/d | 2023 | down 33.3% | falling |
| 106 | Malta | 0.6 mg/cap/d | 2023 | down 14.3% | falling |
| 106 | Montenegro | 0.6 mg/cap/d | 2023 | up 20.0% | rising |
| 106 | Nicaragua | 0.6 mg/cap/d | 2023 | up 20.0% | rising |
| 106 | Qatar | 0.6 mg/cap/d | 2023 | — | falling |
| 106 | El Salvador | 0.6 mg/cap/d | 2023 | unchanged | rising |
| 106 | Seychelles | 0.6 mg/cap/d | 2023 | up 50.0% | rising |
| 106 | Tuvalu | 0.6 mg/cap/d | 2023 | — | rising |
| 106 | South Africa | 0.6 mg/cap/d | 2023 | unchanged | flat |
| 120 | Antigua and Barbuda | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 120 | Bahrain | 0.5 mg/cap/d | 2023 | — | falling |
| 120 | Costa Rica | 0.5 mg/cap/d | 2023 | down 16.7% | falling |
| 120 | Cyprus | 0.5 mg/cap/d | 2023 | up 25.0% | flat |
| 120 | Ethiopia | 0.5 mg/cap/d | 2023 | down 16.7% | falling |
| 120 | India | 0.5 mg/cap/d | 2023 | unchanged | flat |
| 120 | Kuwait | 0.5 mg/cap/d | 2023 | down 37.5% | falling |
| 120 | Mauritius | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 120 | New Caledonia | 0.5 mg/cap/d | 2023 | down 16.7% | falling |
| 120 | Niger | 0.5 mg/cap/d | 2023 | up 66.7% | rising |
| 120 | Oman | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 120 | Pakistan | 0.5 mg/cap/d | 2023 | up 66.7% | rising |
| 120 | Philippines | 0.5 mg/cap/d | 2023 | up 66.7% | rising |
| 120 | Saudi Arabia | 0.5 mg/cap/d | 2023 | up 25.0% | rising |
| 120 | Suriname | 0.5 mg/cap/d | 2023 | down 37.5% | falling |
| 120 | Tunisia | 0.5 mg/cap/d | 2023 | unchanged | falling |
| 136 | Afghanistan | 0.4 mg/cap/d | 2023 | up 100.0% | rising |
| 136 | United Arab Emirates | 0.4 mg/cap/d | 2023 | up 100.0% | rising |
| 136 | Bulgaria | 0.4 mg/cap/d | 2023 | unchanged | falling |
| 136 | Grenada | 0.4 mg/cap/d | 2023 | down 33.3% | falling |
| 136 | Jordan | 0.4 mg/cap/d | 2023 | unchanged | falling |
| 136 | Libya | 0.4 mg/cap/d | 2023 | unchanged | falling |
| 136 | Maldives | 0.4 mg/cap/d | 2023 | unchanged | falling |
| 136 | Myanmar | 0.4 mg/cap/d | 2023 | down 20.0% | falling |
| 136 | China, Macao SAR | 0.4 mg/cap/d | 2023 | up 33.3% | rising |
| 145 | Bahamas | 0.3 mg/cap/d | 2023 | unchanged | falling |
| 145 | Belize | 0.3 mg/cap/d | 2023 | unchanged | falling |
| 145 | Honduras | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 145 | Kiribati | 0.3 mg/cap/d | 2023 | up 50.0% | flat |
| 145 | Mexico | 0.3 mg/cap/d | 2023 | unchanged | flat |
| 145 | Malaysia | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 145 | Norway | 0.3 mg/cap/d | 2023 | down 62.5% | falling |
| 145 | China, Hong Kong SAR | 0.3 mg/cap/d | 2023 | up 50.0% | rising |
| 145 | Republic of Korea | 0.3 mg/cap/d | 2023 | unchanged | flat |
| 154 | Burkina Faso | 0.2 mg/cap/d | 2023 | down 33.3% | falling |
| 154 | Djibouti | 0.2 mg/cap/d | 2023 | unchanged | rising |
| 154 | Mauritania | 0.2 mg/cap/d | 2023 | unchanged | falling |
| 154 | Thailand | 0.2 mg/cap/d | 2023 | unchanged | rising |
| 154 | China, Taiwan Province of | 0.2 mg/cap/d | 2023 | unchanged | rising |
| 159 | Gambia | 0.1 mg/cap/d | 2023 | unchanged | flat |
| 159 | Iraq | 0.1 mg/cap/d | 2023 | down 66.7% | falling |
| 159 | Marshall Islands | 0.1 mg/cap/d | 2023 | — | rising |
| 159 | Naoero | 0.1 mg/cap/d | 2023 | — | falling |
| 159 | Yemen | 0.1 mg/cap/d | 2023 | down 50.0% | falling |
Regions and income groups
Aggregates are excluded from the country ranking above so that a region can never outrank a country.
- United States of America 1 mg/cap/d
About this data
The dataset presents average daily per capita macro and micro nutrient availability by country and by FAO/WHO GIFT food groups (that are different from those used for the Food Balance Sheets), expressed in grams/milligrams/micrograms/kcal per capita per day. The population numbers used to calculate these statistics can be found in the Supply Utilization Accounts (SUA) dataset of FAOSTAT, as Total Population. Food availability quantities are derived from the SUA dataset. SUAs present a comprehensive picture of the pattern of a country's food supply and utilization during a specified reference period. The SUA shows for each food item - i.e. each primary commodity and a number of processed commodities potentially available for human consumption - the sources of supply and its utilization. The total quantity of foodstuffs produced in a country added to the total quantity imported and adjusted to any change in stocks that may have occurred since the beginning of the reference period gives the supply available during that period. On the utilization side a distinction is made between the quantities exported, fed to livestock, used for seed, put to manufacture for food use and non-food uses, losses during storage and transportation, and food supplies available for human consumption. The per capita supply of each such food item available for human consumption is then obtained by dividing the respective quantity by the related data on the population actually partaking of it.